Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Shawn Ray on February 13, 2007, 06:04:51 PM
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Visit: www.flexonline.com
Scroll to the bottom of page, click on the Fit Show Insider andlet me know what you guys think?
Peace,
S. Ray
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pretty good, its clear as hell ...Damn dwayne wade just got injured.
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HD TV Baby! ;)
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HD TV Baby! ;)
thats great, i never knew of that site ...nba update, wade is back...
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d-wade is killing the blazers alone, with one shoulder
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Visit: www.flexonline.com
Scroll to the bottom of page, click on the Fit Show Insider andlet me know what you guys think?
Peace,
S. Ray
Hahahahaah this is boring
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Visit: www.flexonline.com
Scroll to the bottom of page, click on the Fit Show Insider andlet me know what you guys think?
Peace,
S. Ray
Overall very good.
Work on not being all over the place with body movements, hand gestures and stuff like that during your stand-up segment.
Keep the mentioning of sponsors to a moderate level, we know after you mention it the two first times that Chapman Media Group is a sponsor.
It doesn't help the sponsor to mention the name eleventy billion times. Quality over quantity.
But overall, a very good performance, you really seem to have the natural talent for shyte like this.
Good luck.
-Hedge
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Overall very good.
Work on not being all over the place with body movements, hand gestures and stuff like that during your stand-up segment.
Keep the mentioning of sponsors to a moderate level, we know after you mention it the two first times that Chapman Media Group is a sponsor.
It doesn't help the sponsor to mention the name eleventy billion times. Quality over quantity.
But overall, a very good performance, you really seem to have the natural talent for shyte like this.
Good luck.
-Hedge
Cool review
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Working on the next episode following the Pro Ironman.
Appreciate the constructive criticism ;)
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hey shawn when u decided to get back into shape did u still use your usual rep scheme and weight or were u doing more reps and less weight.
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hey shawn when u decided to get back into shape did u still use your usual rep scheme and weight or were u doing more reps and less weight.
yeah good question
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No, I trained lighter, fast paced as usual.
I wasn't trying to necessarily train for "Appearance" as I was training for over all General Fitness.
The Bodybuilding portion of my life is over and that style of training is too.
Thanks,
Shawn
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looks pretty good shawn, finally a place where we can see updates on bodybuilding, keep it up!!!
look good too shawn....
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No, I trained lighter, fast paced as usual.
I wasn't trying to necessarily train for "Appearance" as I was training for over all General Fitness.
The Bodybuilding portion of my life is over and that style of training is too.
Thanks,
Shawn
Looks like a good series Shawn
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No, I trained lighter, fast paced as usual.
I wasn't trying to necessarily train for "Appearance" as I was training for over all General Fitness.
The Bodybuilding portion of my life is over and that style of training is too.
Thanks,
Shawn
How can you jsut give up training Shawn? That is like just giving up heroin. It is too addicting.
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That was great Shawn. Looking forward to future shows.
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Good stuff Shawn
Keep broadening out the types of training to reach a wide audience. Bring in as many special guests and experts as possible. Keep the biology and tech at an understandable and common sense level.
Theres a huge 40 and up audience who need this advioce and will appreciate the format. teach 'em how to move some blood and that you cant flex fat.
Nice work.
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Nice feedback!
This how we get you "the viewing audience" what you want! ;)
Thanks,
S. Ray
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Nice feedback!
This how we get you "the viewing audience" what you want! ;)
Thanks,
S. Ray
You know it!
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Nice feedback!
This how we get you "the viewing audience" what you want! ;)
Thanks,
S. Ray
cool mr. ray,
let me check it out and give u some feedback right now im just gonna chill out though and relax after a long day of work! (ps- its hot in aus!!!!!!!!!)
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cool mr. ray,
let me check it out and give u some feedback right now im just gonna chill out though and relax after a long day of work! (ps- its hot in aus!!!!!!!!!)
your telling me..
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did 4 hours cardio in the sun yesterday like a retard now i am burnt....makes it even worse :o :o
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did 4 hours cardio in the sun yesterday like a retard now i am burnt....makes it even worse :o :o
mate, me and you both, hey the ANB comp is on in may in sydney...u coming?? do u compete?
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Hey Shawn, a broad audience means broad dollars...as I am sure you know.
cheers
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Hey Shawn, a broad audience means broad dollars...as I am sure you know.
cheers
Shawn must be thrilled with your advice ::) How intelligent...
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Amhad Rashad called he wants his show back. jk
How often will the show be put out? Good stuff if it's something new, different and put out in a timely manner. Definitely better then any FitShow this year.
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Hahahahaah this is boring
what do you expect from someone that a
13 time Olympian = 0 - 13 when it counts
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Shawn must be thrilled with your advice ::) How intelligent...
best you can do dungeonmaster? mommy is calling, she wants you to stop playing with her computer.
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best you can do dungeonmaster? mommy is calling, she wants you to stop playing with her computer.
Sure "Fletchy" ::)
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dont you have a online date or lord of the rings convention to go to?
---or did you mom give you more chores around the house to do?