Author Topic: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks  (Read 3354 times)

dj181

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Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« on: October 28, 2023, 01:22:22 PM »
went from buck 56 @ 13% to a buck 53 @ 6% in 8 weeks on 250 sust and 20 mgs dbol eating 2 meals a day and 80-100 grams protein and didn't train at all for 11 days and towards the end 8 days of no training so almost 3 of those 8 weeks I didn't train can't explain this shit

Before this I was on 100 mgs if test e weekly but trained maybe once a week for 3 months




deadz

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #1 on: October 28, 2023, 01:35:00 PM »
went from buck 56 @ 13% to a buck 53 @ 6% in 8 weeks on 250 sust and 20 mgs dbol eating 2 meals a day and 80-100 grams protein and didn't train at all for 11 days and towards the end 8 days of no training so almost 3 of those 8 weeks I didn't train can't explain this shit

Before this I was on 100 mgs if test e weekly but trained maybe once a week for 3 months
Stick with 100mgs trt you have no business using higher doses with the way you look and eat. What a waste.
T

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #2 on: October 28, 2023, 01:37:25 PM »
Stick with 100mgs trt you have no business using higher doses with the way you look and eat. What a waste.

Up 20 pounds

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #3 on: October 28, 2023, 01:39:55 PM »
Looking good, Dj. Solid dick root and delts are impressive. Tighten the diet and see how far you can take it now.

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #4 on: October 28, 2023, 03:00:25 PM »
Looking good, Dj. Solid dick root and delts are impressive. Tighten the diet and see how far you can take it now.

Thanks bro, I'll add in other compounds soon, deca, tren, var and/or primo

Never used primo before so not sure bout it

Tren will be 100-150 tops var 20-30 mgs a day

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #5 on: October 29, 2023, 04:01:19 PM »
You would keep getting gains just on TRT, people doesn't know how much muscle would gains just on TRT..

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #6 on: October 29, 2023, 10:26:43 PM »
You would keep getting gains just on TRT, people doesn't know how much muscle would gains just on TRT..

honestly i got a strong hunch that's true...

i'm literally obsessed with chemical aspect of this thing and i'm watching vid after vid after vid on the safer use models of victor black, joe jeffery, and john jewett and trying to apply them

my total stack right now is...

350 sust 50 pinned ed (they say to take as much test as you can handle without sides and fill the rest with other anabolics up to 15 grams per kilo and i know i tolerate 250 well, i tried 625 it was too much then dropped down to 450 still too much now i'm trying 350 mgs and they say most can handle 3-400 mgs a week)

log 5 ius pre and post was up to 10 ius pre and post but since adding in l-caratine and berberine i go hypo on 10 ius whereas before i didn't

berberine 500 mgs 3 times a day with meals

l-caratine 2 times a day one in the intra workout drink one with post workout meal

bcaa's in the intra workout

will add in creatine soon to the intra workout

they also recommend telamasartin this high blood pressure drug and clen and gh and t3/t4

i don't want to run gh but i might add in some clen as it is a good fat burner and it is anabolic unlike t3/t4

they say the total anabolic load should be up to 15 grams per kilo which would be 1.2 grams of gear for me i'm only on 350 mgs right now

test is the base and the rest can be mast (up to 800 mgs a week), primo (up to 1.2 grams a week), deca (up to 400 mgs a week), tren (not more than 100 mgs a week max) and var (20-40 mgs a day)

what i'll do is add in the creatine and just keep going as is and if i stall add in other anabolics


dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #7 on: October 29, 2023, 10:53:03 PM »
i've went from a buck 53 to a buck 73 so far

i've added 1 inch to my arms and 1.5 inches to my shoulders and 2 inches to my chest but also added 2.5 inches to my waist which ain't cool :-X :-X :-X

i'm not fat yet so i can keep gaining, fat for me is 10%+ bodyfat i'd say i'm bout 8% now

final goal is 17 inch arms they are 16.25 now and a 28-29 inch waist it's 32 now :-X :-X :-X

got a feeling that will put my @ bout a buck 75 @ 5% bodyfat

if i can actually get to 2 bils @ 5% i could probably do damage in a classic bb show

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #8 on: October 30, 2023, 02:53:14 AM »
Tested my BP and got 225 for a double  :D :D

But it was after triceps and I paused both reps for like 2 seconds at the chest and I haven't done barbell BP in bout 4 months

I'm gonna lower the log to 3 ius pre and post

I've got bout 4 weeks left of test then I gotta place an order again so I can add primo, tren, deca and var or just get clen and attack a separate pathway

Curious to see what the creatine does

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #9 on: October 30, 2023, 07:08:47 AM »
Bro I got this just with TRT... 125mg every 5 days (Test Enanthate pharma grade) , no HGH, or peptides, no creatine, no whey protein, no fat burners, even no cardio... just  TRT, diet and smart training, of course I'm 53 years old, I wont get much bigger in order to keep my health...
6 months apart...


After a blasting with Dianabol for 3 weeks I have gained 7 pounds...  If I would want to get much bigger just I would add an insulin protocols
 6 feet, 224 pounds

i've went from a buck 53 to a buck 73 so far

i've added 1 inch to my arms and 1.5 inches to my shoulders and 2 inches to my chest but also added 2.5 inches to my waist which ain't cool :-X :-X :-X

i'm not fat yet so i can keep gaining, fat for me is 10%+ bodyfat i'd say i'm bout 8% now

final goal is 17 inch arms they are 16.25 now and a 28-29 inch waist it's 32 now :-X :-X :-X

got a feeling that will put my @ bout a buck 75 @ 5% bodyfat

if i can actually get to 2 bils @ 5% i could probably do damage in a classic bb show

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #10 on: October 30, 2023, 08:37:05 AM »
Bro I got this just with TRT... 125mg every 5 days (Test Enanthate pharma grade) , no HGH, or peptides, no creatine, no whey protein, no fat burners, even no cardio... just  TRT, diet and smart training, of course I'm 53 years old, I wont get much bigger in order to keep my health...
6 months apart...


After a blasting with Dianabol for 3 weeks I have gained 7 pounds...  If I would want to get much bigger just I would add an insulin protocols
 6 feet, 224 pounds

very impressive, good work 8)

so you're 224 and in condition on 150 mgs a week of test only?

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #11 on: October 30, 2023, 09:37:40 AM »
very impressive, good work 8)

so you're 224 and in condition on 150 mgs a week of test only?

Thanks, That's correct DJ, 125 mg every 5 days...of course I'm 6 feet and I look athletic no as big as a nowday bodybuilder

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #12 on: October 30, 2023, 12:33:56 PM »
Thanks, That's correct DJ, 125 mg every 5 days...of course I'm 6 feet and I look athletic no as big as a nowday bodybuilder

224 @ 6 foot is bigger than Mike Christian and Berry DeMay and Serge Nubret :D :D :D

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #13 on: October 30, 2023, 12:59:03 PM »
i've decided to do an experiment with training and i'm going to train with heavy loads on chest and tris with 5-8 rep ranges and train with higher reps or legs, delts and bis like 15-20 reps

i want to see of one style grows me better than the other

i train all to failure and increase loads once i hit 8 reps on chest and tris and increase loads when i hit 20 reps on delts, bis and legs

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #14 on: October 30, 2023, 01:17:35 PM »
224 @ 6 foot is bigger than Mike Christian and Berry DeMay and Serge Nubret :D :D :D

 ;D I dont think so my friend, Mike Christian in his prime was 245 pounds

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #15 on: October 30, 2023, 01:30:54 PM »
;D I dont think so my friend, Mike Christian in his prime was 245 pounds

really? there's a vid of gary strydom weighing in at the 88 or 89 O and he weighed 229 and he is 6 foot 2 inches

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #16 on: October 30, 2023, 01:39:44 PM »
really? there's a vid of gary strydom weighing in at the 88 or 89 O and he weighed 229 and he is 6 foot 2 inches

Check up https://www.musculardevelopment.com/news/bodybuilding-news/15757-star-profile-mike-christian-the-iron-warrior-interview-part-1.html

Gary strydom was bigger https://www.drworkout.fitness/gary-strydom-workout-and-diet/

I am tiny next to those champions. ;D

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #17 on: October 30, 2023, 02:12:44 PM »

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #18 on: October 30, 2023, 02:21:36 PM »
gary was more beautiful here @ 6'2" 229 later he got to 250+ and lost some beauty FACT


That's correct Bro, 229 but shreded

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #19 on: October 31, 2023, 07:52:47 AM »
That's correct Bro, 229 but shreded

beautiful sexy body FULL HOMO

been listening to justin harris and gonna follow his advice to cycle slin and not take it everyday will take it 2 or 3 days a week only but 3 or 4 times those days as per harris' protocol

wont add any other anabolic for another 3-4 weeks til i have to make my next test order then i might add anabolics or might just get clen

decided not to use gh or t3/t4

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #20 on: November 03, 2023, 03:49:50 AM »
got the creatine so...

gonna load it @ 25 grams per day in 4-5 doses for 5-7 days shooting a few ius of log with each dose

they say 100 grams of carbs with each dose of creatine but i won't get that each one, for example i took 5 grams and 3 ius log and drank 3 eggs with 10 oz of milk and an energy drink so total carbs were maybe 40-50 grams

starting weight is a buck 70 and i bet i'll gain 5-7 pounds over the next 5-7 days

in the first pic i was all of a buck 52-53 so if i can get that same condition with my 29 inch waist @ a buck 72-73 it will be a DRAMATIC DIFF.... FACT ;D

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #21 on: November 04, 2023, 04:49:05 AM »
Update

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #22 on: November 22, 2023, 02:44:55 AM »
dropped the slin and just running 37.5 mg of sust ed so bout 250 mgs a week

i'll get the ace next week and add it to the test @ 20 mgs ed and add slin back in on training days

i train full body eod now and strength is shooting up quickly so the size will follow

MIOVIT

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #23 on: November 23, 2023, 03:57:44 AM »
Good job...

dj181

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Re: Recomp on 250 mgs sust and 20 mgs dbol over 8 weeks
« Reply #24 on: November 23, 2023, 08:03:29 AM »
Good job...

thanks bro, i'll run 350 sust 140 tren and 5-7 ius slin pre-workout 10-20 ius post workout

it's amazing i get fucking stronger each and every fucking workout as an example i added 10 full kg to my floor press and got 2 more reps with the added 10 kg FUCK YEAH!!!! ;D ;D ;D 8) 8) 8)

i think i'll stay the same weight but go from a fat 8-9% (which i feel is fat) to 4-5% but it would be great if i do this while adding bodyweight we'll see....