Author Topic: In regards to bodyfat... (Read 121030 times)

gh15 · « **on:** August 29, 2011, 01:04:36 PM »

this is impoerant issue i want to discuess with every one on evry boarding,, this is important matter,,

STOP CALLING SOMEONE LIKE THIS 18% 15% 13% ,, this is lean fella at high singles to 10% ,, this is what 9-10% look like,, stop balonie around saying 13 14 15 16,,not even remotly close,, this is LEAN fella with some density ,, this is a fella that has solid built ,, this is not someone who walk around with mid doubles,, this is very close to mid singles matter of 2-3 months,,

this is 9-10% bodyfat ,, so stop doing this balonie and everyone who dont show tunneled dry abs call 14% ,, this is not 14 not 12 and i made a mistake and gave him 11 but no it is also not o11 ,, it is 9-10%

you do not show this type of solid with the abs liek that unless you got to 10% ,,

i want it to be read by cult members so they understand this once and for all ,,WATER AND FAT ARE 2 DIFF THINGS! this fella doesnt have either in high amount,, his skin is also THIN! this is good GENETIC build

gh15 approveed

Meso_z · « **Reply #1 on:** August 29, 2011, 01:08:33 PM »

Quote from: gh15 on August 29, 2011, 01:04:36 PM

this is impoerant issue i want to discuess with every one on evry boarding,, this is important matter,,

STOP CALLING SOMEONE LIKE THIS 18% 15% 13% ,, this is lean fella at high singles to 10% ,, this is what 9-10% look like,, stop balonie around saying 13 14 15 16,,not even remotly close,, this is LEAN fella with some density ,, this is a fella that has solid built ,, this is not someone who walk around with mid doubles,, this is very close to mid singles matter of 2-3 months,,

this is 9-10% bodyfat ,, so stop doing this balonie and everyone who dont show tunneled dry abs call 14% ,, this is not 14 not 12 and i made a mistake and gave him 11 but no it is also not o11 ,, it is 9-10%

you do not show this type of solid with the abs liek that unless you got to 10% ,,

i want it to be read by cult members so they understand this once and for all ,,WATER AND FAT ARE 2 DIFF THINGS! this fella doesnt have either in high amount,, his skin is also THIN! this is good GENETIC build

gh15 approveed

haha..who the fuck said this guy was like 18%...if thats 18%, fatpanda is 60%bf.

If your abs are visible its 10 or below bf.

The True Adonis · « **Reply #2 on:** August 29, 2011, 01:10:18 PM »

GH15,

What do you estimate my Bodyfat in each photo?

dyslexic · « **Reply #3 on:** August 29, 2011, 01:10:31 PM »

Did you just say you made a mistake?

Say it ISN'T so!!!!!!

dyslexic · « **Reply #4 on:** August 29, 2011, 01:11:33 PM »

(Adonis)

6-7 in the first photo

nearly 5 in the second.

apply85 · « **Reply #5 on:** August 29, 2011, 01:13:27 PM »

the guy in the pics is pretty ripped btw

gh15 · « **Reply #6 on:** August 29, 2011, 01:14:14 PM »

they are fuckin crazy here lol ,, i actualy saw someone give this fella 14 and even 16% i think one said 18 % lol ,, they are absolitly nuts,, confuse water for fat,, confuse fat with muscle ,, i do not know how someone can give this fella even 1 percent over all over 11% and 11 is being very mean to him ,, skin is thin too which in reality wil make him look every less bodyfat

he just dont have 220lb muscle on him but it doesnt mean he is 13 anything,,10% in a very bad mexicano kind of day

gh15 approved

MONSTER_TRICEPS · « **Reply #7 on:** August 29, 2011, 01:14:19 PM »

gh how many %

apply85 · « **Reply #8 on:** August 29, 2011, 01:15:11 PM »

this looks like you have less water but more, I might be completely wrong though lol

gh15 · « **Reply #9 on:** August 29, 2011, 01:15:31 PM »

Quote from: The True Adonis on August 29, 2011, 01:10:18 PM

GH15,

What do you estimate my Bodyfat in each photo?

6% ,, true naturals... never get under true 6% ,, shadows dont count ,, the first picture has too much shadow variables to be 4-5% ,, its 6% though ,, solid 6%

gh15 approved

gh15 · « **Reply #10 on:** August 29, 2011, 01:16:16 PM »

Quote from: apply85 on August 29, 2011, 01:13:27 PM

the guy in the pics is pretty ripped btw

ofcourse he is ,, he has good physiqe thats why i brought him up as example ,, he aint no balonie,, hit is true 10% even little less

gh15 approved

gh15 · « **Reply #11 on:** August 29, 2011, 01:17:07 PM »

Quote from: MONSTER_TRICEPS on August 29, 2011, 01:14:19 PM

gh how many %

6-7%,, hold some water,, closer to 6%

gh15 approved

gh15 · « **Reply #12 on:** August 29, 2011, 01:20:21 PM »

actualy wait ,, first one you may be mid 5s.. 5-6% very hard to tell ,, need picture in the light outside to knwo exact percentage ,, over all from pther pictures i have seen of you this is drier 6% over all

gh15 approved

Swlabr · « **Reply #13 on:** August 29, 2011, 01:20:35 PM »

***

What about this, God?

gh15 · « **Reply #14 on:** August 29, 2011, 01:22:30 PM »

8%,, hard to tell the way picture is taken in this light ,, lean though

gh15 approved

Patmuscle · « **Reply #15 on:** August 29, 2011, 01:23:02 PM »

gh15 can u tell someones bodyfat by just looking at their legs>

pics of my legs

dyslexic · « **Reply #16 on:** August 29, 2011, 01:23:12 PM »

How about me, Gh?

I was 46 years old here....

el numero uno · « **Reply #17 on:** August 29, 2011, 01:24:33 PM »

GH15, what was fatpanda's bf%?

D.O.U.P · « **Reply #18 on:** August 29, 2011, 01:28:43 PM »

Quote from: dyslexic on August 29, 2011, 01:23:12 PM

How about me, Gh?

I was 46 years old here....

My eye is NOT as spot on as the GH15....im going with btn 7 and 8%...... That's a solid look man.

dyslexic · « **Reply #19 on:** August 29, 2011, 01:38:27 PM »

Quote from: D.O.U.P on August 29, 2011, 01:28:43 PM

My eye is NOT as spot on as the GH15....im going with btn 7 and 8%...... That's a solid look man.

Thanks, I did the water immersion test and it gave me 7.6% ~ you are right on the money. I had a little gyno goin' on, but nobody believes I wasn't running anything and hadn't been for quite some time, which is why I believe I got the gyno in the first place. I NEVER kept levels *steady* when I did decide to cycle up a bit.

I dieted VERY meticulously with a scale, calorie counting, the same food everyday and moderately heavy and high-rep lifting. My test levels (when tested by the doc) were actually very low. Low enough that he would have put me on HRT, but I had other "issues" in my life that were taking from my workouts. I could still diet hardcore, but the gym had to suck hind tit for quite a while. My anxiety and stress were high and I knew that anything exogenous would aggravate that, AND, that if I opted for medication for anxiety, I would eat more junk. It was definitely a tough time, but I almost had a damn 8 pack (with ab veins) ~ go figure.

apply85 · « **Reply #20 on:** August 29, 2011, 01:42:19 PM »

So I was wrong lol, you are ripped too, everyone is fucking ripped except for me lol

gh15 · « **Reply #21 on:** August 29, 2011, 01:45:38 PM »

Quote from: Patmuscle on August 29, 2011, 01:23:02 PM

gh15 can u tell someones bodyfat by just looking at their legs>

pics of my legs

cant tell from legs only ,, can estimate but need the all body in picture,, legs are tricky ,, they umm inflame and its nto eay to judge by legs,, some fellas are ripped and have smooth legs due to water and some hold their fat in the legs mainly ,, some dont even work legs ...hard to tell from legs

gh15 approved

gh15 · « **Reply #22 on:** August 29, 2011, 01:47:26 PM »

Quote from: dyslexic on August 29, 2011, 01:23:12 PM

How about me, Gh?

I was 46 years old here....

6% hold water ,,maybe little over 6,, 6.5 but! HOLD BLOAT which is more water from within the muscle ,, over all 6.5

gh15 approved

gh15 · « **Reply #23 on:** August 29, 2011, 01:48:00 PM »

Quote from: el numero uno on August 29, 2011, 01:24:33 PM

GH15, what was fatpanda's bf%?

dead

gh15 approved

gh15 · « **Reply #24 on:** August 29, 2011, 01:50:22 PM »

Quote from: dyslexic on August 29, 2011, 01:38:27 PM

Thanks, I did the water immersion test and it gave me 7.6% ~ you are right on the money. I had a little gyno goin' on, but nobody believes I wasn't running anything and hadn't been for quite some time, which is why I believe I got the gyno in the first place. I NEVER kept levels *steady* when I did decide to cycle up a bit.

I dieted VERY meticulously with a scale, calorie counting, the same food everyday and moderately heavy and high-rep lifting. My test levels (when tested by the doc) were actually very low. Low enough that he would have put me on HRT, but I had other "issues" in my life that were taking from my workouts. I could still diet hardcore, but the gym had to suck hind tit for quite a while. My anxiety and stress were high and I knew that anything exogenous would aggravate that, AND, that if I opted for medication for anxiety, I would eat more junk. It was definitely a tough time, but I almost had a damn 8 pack (with ab veins) ~ go figure.

dont know about 7.5 ,, you have density of 6ixer,, but yes anything 6-8 is competetive level that just need to tune up

gh15 approved

Author Topic: In regards to bodyfat... (Read 121030 times)

Swlabr