A Successful Offseason - Drug Use, Diet and Training
The goal of "offseason" is simple: gain as much muscle as possible. As such, there is no need to over complicate things with lots of exotic drugs, odd training programs and difficult to follow diets.
Drugs:
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- CRUISE @ 1,000mg testosterone, 1000mg eq, 600mg deca per week, 10iu hGH everyday
- BLAST 6-8 weeks @ 2,000mg testosterone (add 1,000mg prop or TNE per week), 1200mg deca (add 600mg NPP), 1,000mg eq, 100mg dbol, 100mg anadrol pre workout, 20iu hgh IV post workout, 15iu humalog before breakfast and before training
Diet:
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- 6-8 meals per day of large amounts of "clean" foods. Mostly red meat is ideal for weight gain. 2 medium sweet potatoes or 1-2 cup oats with every meal. If weight plateaus start adding 1-2 tbsp olive oil with every meal. If weight still plateaus replace 1 meal with 2 fast food double bacon cheeseburgers.
Training:
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Heavy lifting to failure 3-4x per week only. Mostly compound movements. "5x5" is an ideal routine for offseason. Especially during the blasts, go as heavy as possible (within good form and for 5-6 reps).*
BFG^^^^^^^^^^^^^^^^^^^^