Training Q&A

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[1] DB Pullovers

[2] Lengthened Partials dangerous or not?

[3] Methodology

[4] Doug Hepburn explains his favorite routine

[5] One set training

[6] Training to absolut failure

[7] Abbreviated Routines (Ex - 5x5, squat/bench/deadlifts,etc)

[8] The blurred line between volume and HIT

[9] These 12 Exercises Got Me a 43 Inch Vertical Jump

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