Getbig Bodybuilding Boards > Training Logs and Info

Alexxx' Training Logg

(1/20) > >>

alexxx:
The legendary Alexxx has decided to give DC training another go.

This whole week will be a cruise week where I take it easy and not over exert myself.

Weights will be normal for most off you because I have been overtraining for quite a while.

This time I want to do this right so all you DC veterans feel free to comment.

I am maker of my own destany and will become a huge beast on this.

alexxx:
In the mean time I will post about my past experiences.

I started training on the 7th of january 2000. Was training volume until 2005. I switched to DC training for a couple of months and made some great progress even when taking boxing lessons for 1.5 hours three times a week.

This past year I experimented a lot with all sorts of routines and have come to the conclusion that bigger weights with the right amount of rest will give you the best results.

In the first 2 pictures I was doing Serge Nubret type of training for a week.

The last two where some recent ones where I was using maximum weights for volume training once a week.

davie:
look foreward to seeing u progress bro!! Good luck, hope u kick ass!!

davie

Bluto:
Should be an interesting journal to follow, maybe DC himself can comment once in a while!

smaul:
Impressive gains since Mr Getbig.  Can you post an example of your diet?

Navigation

[0] Message Index

[#] Next page