Getbig Bodybuilding Boards > Training Q&A

DB Pullovers

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Donny:
This is one of my favourite lat exercises

Donny:
I personally wouldn´t call it an upper body squat as i think Parallel bar dips are but it´s a great all round movement



another great old school exercise is the DB around the world.. more chest related but will of course work lats too

IroNat:
Definitely a good move.

I feel it in the lats, chest, and triceps.

Donny:

--- Quote from: IroNat on May 29, 2024, 07:04:28 AM ---Definitely a good move.

I feel it in the lats, chest, and triceps.

--- End quote ---
Yes i know you´re old school IroNat  ;D  Hits Triceps very well as you wrote.
I also started doing pullover & press with a barbell after seeing Rich Gaspari do them back in the day.
More of a finishing off exercise but really hits triceps, lats, chest

wes:
Love `em........always was a mainstay in my workouts for Lats.

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