Author Topic: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"  (Read 21346 times)

Playboy

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #50 on: May 27, 2011, 09:34:07 AM »
Bullshit.. Maybe it was 495?
Not necessarily. In his Redemption video he did 800+ for two clean reps and thats after hammering out multiple sets of 15, 12, 10 and 8 reps. What's 615lb for a guy like Ronnie?

slacker

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #51 on: May 27, 2011, 09:37:12 AM »
 ;D
I

Playboy

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #52 on: May 27, 2011, 09:41:43 AM »
And then its off to the black eyed pea for the 4th time that day for some corn bread, BBQ chicken, corn and french fries.

Fortress

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #53 on: May 27, 2011, 11:06:44 AM »
Tom Platz squatted 635 for 12 about one month before one of his final Mr. Olympia appearances.

I have little doubt Ronnie could squat this amount of weight for this amount of reps. Of course, not contest "good", but in his own inimitable style, as can be seen in his videos. Kinda like a non-lockout-fast-partial style.

You can bet Platz's reps were tight, Olympic style, though. Guy was a FREAK. Even Coleman at his best (most drugged) would have gotten smashed in the squat rack by The Golden Eagle. (Ronnie would collapse Tom in pressing stuff.)

tommywishbone

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #54 on: May 27, 2011, 11:46:05 AM »
Good wraps, belt and a lose suit- I can see Coleman hitting 615 for 12 - 15 reps.
a

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #55 on: May 27, 2011, 03:01:38 PM »
Flower Boy Ran Away

el numero uno

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #56 on: May 27, 2011, 03:06:55 PM »

Palpatine Q

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #57 on: May 27, 2011, 03:20:45 PM »
Tom Platz squatted 635 for 12 about one month before one of his final Mr. Olympia appearances.

I have little doubt Ronnie could squat this amount of weight for this amount of reps. Of course, not contest "good", but in his own inimitable style, as can be seen in his videos. Kinda like a non-lockout-fast-partial style.

You can bet Platz's reps were tight, Olympic style, though. Guy was a FREAK. Even Coleman at his best (most drugged) would have gotten smashed in the squat rack by The Golden Eagle. (Ronnie would collapse Tom in pressing stuff.)

any proof of Platz's squat....or is it just hearsay?

NarcissisticDeity

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #58 on: May 27, 2011, 04:12:01 PM »
any proof of Platz's squat....or is it just hearsay?

I never heard that story but this one I have






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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #59 on: May 27, 2011, 05:06:16 PM »
That was 525, not 500, and it was during his comeback stint in 1993. Whoever uploaded vid assumed it was just 5 plates, as it's all you can see from that view.

Tom at his heaviest in mid 80s did much more than 525 for 23 reps.

Just like Fred Hatfield who was behind Tom did much more in his prime than at that FIBO event.

Anyone who can't buy credible and consistent reports of Tom's feats without "proof" simply have no idea of how powerful a squatter he was and do not know their iron history. Which is fair enough, as long as they don't play the part of the asanine skeptic

If Tom could do 525 for 23 at 200 lbs BW in 1993, 5-6 YEARS post his olympia days, what do you think he could do at his heaviest and best in mid 80s????? Rhetorical question, as I believe I have the answer. Tom did 20 reps with 600 lbs at his best. That's the heaviest high rep number I recall from his statements.

Bear in mind, Tom never counted reps...his spotters or training partners did. He was much more into feel than numbers. Thus why he doesn't exactly know how many reps he did with 225 and a dime for 10 minutes straight. But more than a 100.

Asking for "proof" of Tom's feats is fair enough if you just want to see it, but certainly not to play the asanine skeptic.

The Abdominal Snoman

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #60 on: May 27, 2011, 05:09:36 PM »
I'm sure nobody wanted to cough up the $20!

lolzzz

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #61 on: May 27, 2011, 05:14:57 PM »
Tom Platz squatted 635 for 12 about one month before one of his final Mr. Olympia appearances.

I have little doubt Ronnie could squat this amount of weight for this amount of reps. Of course, not contest "good", but in his own inimitable style, as can be seen in his videos. Kinda like a non-lockout-fast-partial style.

You can bet Platz's reps were tight, Olympic style, though. Guy was a FREAK. Even Coleman at his best (most drugged) would have gotten smashed in the squat rack by The Golden Eagle. (Ronnie would collapse Tom in pressing stuff.)

Yes I believe Lee "Liar" Priest has the soiled trunks Platz was wearing during that amazing feat hanging from his bedroom ceiling.

The_Hammer

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #62 on: May 27, 2011, 05:23:23 PM »
I'd believe this story if Loue said Ronnie did it in 2003.

In Ronnie's last workout video he was struggling with his '03 warmup weight.

He struggles to bench 250 lbs today.  Kinda sad :'(

claymore

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #63 on: May 27, 2011, 06:38:43 PM »
I'd believe this story if Loue said Ronnie did it in 2003.

In Ronnie's last workout video he was struggling with his '03 warmup weight.

He struggles to bench 250 lbs today.  Kinda sad :'(

"I'd believe this story if Loue said Ronnie did it in 2003."...Agreed


Palpatine Q

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #64 on: May 27, 2011, 07:06:37 PM »
That was 525, not 500, and it was during his comeback stint in 1993. Whoever uploaded vid assumed it was just 5 plates, as it's all you can see from that view.

Tom at his heaviest in mid 80s did much more than 525 for 23 reps.

Just like Fred Hatfield who was behind Tom did much more in his prime than at that FIBO event.

Anyone who can't buy credible and consistent reports of Tom's feats without "proof" simply have no idea of how powerful a squatter he was and do not know their iron history. Which is fair enough, as long as they don't play the part of the asanine skeptic

If Tom could do 525 for 23 at 200 lbs BW in 1993, 5-6 YEARS post his olympia days, what do you think he could do at his heaviest and best in mid 80s????? Rhetorical question, as I believe I have the answer. Tom did 20 reps with 600 lbs at his best. That's the heaviest high rep number I recall from his statements.

Bear in mind, Tom never counted reps...his spotters or training partners did. He was much more into feel than numbers. Thus why he doesn't exactly know how many reps he did with 225 and a dime for 10 minutes straight. But more than a 100.

Asking for "proof" of Tom's feats is fair enough if you just want to see it, but certainly not to play the asanine skeptic.

I wanted to see it.....I'm a "show me" type of person. There's far too much blatant bullshit that becomes bodybuilding lore because someone wrote it in a magazine

BILL ANVIL

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #65 on: May 27, 2011, 07:26:09 PM »
Totally believable claim. 805X2? Hell yes 615X14 is definitely doable if your Ron Coleman.

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #66 on: May 27, 2011, 07:38:22 PM »
I don't believe it. 300 pound man who is out of breath just sitting still, squatting 600 pounds 15 times in a row, with a max of a 800 pounds done with a squat suit. Yeeeeeah buddyyyyy right.

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Re: Lou Ferrigno "I spotted Ronnie Coleman squat 615lb for 15 reps"
« Reply #67 on: May 27, 2011, 07:39:09 PM »

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