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Author Topic: Mike Arvilla explain yourself....  (Read 107618 times)

Option D

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Re: Mike Arvilla explain yourself....
« Reply #75 on: May 07, 2009, 01:06:19 PM »
Quote from: michael arvilla on May 06, 2009, 05:13:30 PM
lol!......... (photoshop.... someone here did that  "Frozzor" i think?)
im 4 1/2 weeks out right now from the "West Palm Beach Championships" this is what i look like right now
(if interested)  more pics here
http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=105854127&albumId=2453864&page=2



how far are you from miami...will be out there tomorrow...wanna train
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The Wizard of Truth

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Re: Mike Arvilla explain yourself....
« Reply #76 on: May 07, 2009, 01:08:52 PM »
Quote from: michael arvilla on May 07, 2009, 10:25:34 AM
This is me a few months ago..................lol need i say more?
You are buying a trolley load of water guns mike?? why?
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eastcoastbbman

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Re: Mike Arvilla explain yourself....
« Reply #77 on: May 07, 2009, 01:12:35 PM »
Quote from: michael arvilla on May 07, 2009, 07:18:16 AM
I don't see those problems here (couple years ago at my first show)......
im 45 now (maybe "Father Time" has finally found me lol?)







"father time"?!?!?!?!? bullshit!! you and i are the same age, bro. its more like "father FAT!!" just burn it the fuck off!!!!!!!!!!
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #78 on: May 07, 2009, 01:26:19 PM »
Quote from: Pete Nice on May 07, 2009, 01:04:41 PM
almost there Mike, good luck bro

Thx Pete!!!
 :)
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #79 on: May 07, 2009, 01:27:31 PM »
Quote from: big_mal on May 07, 2009, 01:06:19 PM
how far are you from miami...will be out there tomorrow...wanna train
hmmmmm  (Laura would know better than i would/lemme ask)
and yes if i/you are close enough
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #80 on: May 07, 2009, 01:28:27 PM »
Quote from: Okami on May 07, 2009, 01:08:52 PM
You are buying a trolley load of water guns mike?? why?


                           Protection?
                                             ;D
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Option D

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Re: Mike Arvilla explain yourself....
« Reply #81 on: May 07, 2009, 01:29:51 PM »
Quote from: michael arvilla on May 07, 2009, 01:27:31 PM
hmmmmm  (Laura would know better than i would/lemme ask)
and yes if i/you are close enough

fa sho...ill be there on friday sat and sunday. i have a membership to crunch
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #82 on: May 07, 2009, 01:30:10 PM »
Quote from: eastcoastbbman on May 07, 2009, 01:12:35 PM





"father time"?!?!?!?!? bullshit!! you and i are the same age, bro. its more like "father FAT!!" just burn it the fuck off!!!!!!!!!!
  Why are you always sugar coating everything Dave?!?!?!??!?!???!?!??!?!??!?
  Don't always be "pumping sunshine up my ass"...tell me like it is for once!!!
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Has Beens

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Re: Mike Arvilla explain yourself....
« Reply #83 on: May 07, 2009, 01:37:12 PM »
You can do this Mike.....I will be 46 in June and in the best shape of my life. ( but this old guy keeps looking at me when I pass by a mirror !)
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Laura Lee

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Re: Mike Arvilla explain yourself....
« Reply #84 on: May 07, 2009, 01:45:15 PM »
Quote from: big_mal on May 07, 2009, 01:06:19 PM
how far are you from miami...will be out there tomorrow...wanna train
2 - 2 1/2 hours.  We're in Palm Beach.
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Laura Lee

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Re: Mike Arvilla explain yourself....
« Reply #85 on: May 07, 2009, 01:48:40 PM »
Quote from: eastcoastbbman on May 07, 2009, 01:12:35 PM





"father time"?!?!?!?!? bullshit!! you and i are the same age, bro. its more like "father FAT!!" just burn it the fuck off!!!!!!!!!!
Ummm, ouch!   :o
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #86 on: May 07, 2009, 02:00:19 PM »
Quote from: Has Beens on May 07, 2009, 01:37:12 PM
You can do this Mike.....I will be 46 in June and in the best shape of my life. ( but this old guy keeps looking at me when I pass by a mirror !)

Thx Bro!!!.............sucks we gotta get old
             
   

   
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Option D

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Re: Mike Arvilla explain yourself....
« Reply #87 on: May 07, 2009, 02:02:38 PM »
Quote from: Laura Lee on May 07, 2009, 01:45:15 PM
2 - 2 1/2 hours.  We're in Palm Beach.

Oh damn...Screw that...kind of far. only gonna be there 3 days...unless you wanna come down to miami...lol
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The Wizard of Truth

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Re: Mike Arvilla explain yourself....
« Reply #88 on: May 07, 2009, 02:04:09 PM »
Quote from: michael arvilla on May 07, 2009, 01:28:27 PM

                           Protection?
                                             ;D
Most people use condoms...but if u wanna put ur dick in a water gun when u fuck then so be it  ;D
Keep up the good work competition-wise Mike
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wes

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Re: Mike Arvilla explain yourself....
« Reply #89 on: May 07, 2009, 04:38:09 PM »
Looking right on point Mike............stay focused and finish strong bud!!
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trainer

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Re: Mike Arvilla explain yourself....
« Reply #90 on: May 07, 2009, 06:26:31 PM »
i won the overall at the west palm in 2000. anyone got any pics? i will dig some up. 
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #91 on: May 08, 2009, 06:52:41 AM »
Quote from: wes on May 07, 2009, 04:38:09 PM
Looking right on point Mike............stay focused and finish strong bud!!
Thx Tim!!!!!
(just "Taking every thing to the next level" these last 4 weeks/see what i can do)
let's see what "Heart and Desire" can accomplish!

(couple of pics from yesterday/one i had already posted one, the other Laura took last night at the gym)
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The ChemistV2

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Re: Mike Arvilla explain yourself....
« Reply #92 on: May 08, 2009, 06:55:42 AM »
Quote from: michael arvilla on May 08, 2009, 06:52:41 AM
Thx Tim!!!!!
(just "Taking every thing to the next level" these last 4 weeks/see what i can do)
let's see what "Heart and Desire" can accomplish!

(couple of pics from yesterday/one i had already posted one, the other Laura took last night at the gym)

A lot of dramatic changes can happen in 4 weeks. I think you can pull it off.
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njflex

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Re: Mike Arvilla explain yourself....
« Reply #93 on: May 08, 2009, 06:59:50 AM »
Quote from: michael arvilla on May 08, 2009, 06:52:41 AM
Thx Tim!!!!!
(just "Taking every thing to the next level" these last 4 weeks/see what i can do)
let's see what "Heart and Desire" can accomplish!

(couple of pics from yesterday/one i had already posted one, the other Laura took last night at the gym)

LOOK.bigger than last few shows ,conditioning comming along...
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #94 on: May 08, 2009, 07:09:49 AM »
Quote from: The ChemistV2 on May 08, 2009, 06:55:42 AM
A lot of dramatic changes can happen in 4 weeks. I think you can pull it off.
   Thx!
 I hope so..........gunna give it everything i got/let the cards fall where they may
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kiwiol

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Re: Mike Arvilla explain yourself....
« Reply #95 on: May 08, 2009, 07:11:05 AM »
Quote from: michael arvilla on May 08, 2009, 06:52:41 AM
Thx Tim!!!!!
(just "Taking every thing to the next level" these last 4 weeks/see what i can do)
let's see what "Heart and Desire" can accomplish!

(couple of pics from yesterday/one i had already posted one, the other Laura took last night at the gym)


How do you normally train during the offseason, Mikey? Do you lift heavy and do lots of compounds on mostly free weights or do you prefer lighter weights on mostly machines and cables? Or is it a mix of both?
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #96 on: May 08, 2009, 07:12:15 AM »
Quote from: njflex on May 08, 2009, 06:59:50 AM
LOOK.bigger than last few shows ,conditioning comming along...

thanks my friend..........(i havent weighed myself in months so i honestly have no clue/just going by the mirror this time)
altho .......lol if i look like "the clueless competitor" i won't step on stage!
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #97 on: May 08, 2009, 07:17:34 AM »
Quote from: kiwiol on May 08, 2009, 07:11:05 AM
How do you normally train during the offseason, Mikey? Do you lift heavy and do lots of compounds on mostly free weights or do you prefer lighter weights on mostly machines and cables? Or is it a mix of both?
Im hopelessly "Old-School" heavy/free weights (squats/deadlifts,bench,barbell rows,etc etc)
been "pounding" for many years now and have accumulated many injuries (Knees have "worn-thru" the cartilage,back has "spinal stenosis,arthritis etc)
they always tell me ill end up in a wheelchair and not to lift anymore


it's my passion/what i love tho........be lost without it
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lax

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Re: Mike Arvilla explain yourself....
« Reply #98 on: May 08, 2009, 07:19:15 AM »
Quote from: The ChemistV2 on May 07, 2009, 07:33:55 AM
Good luck Mike. I did the West Palm show a few times in the 80's. Here's one from 86.


one of the best physiques on GB
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michael arvilla

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Re: Mike Arvilla explain yourself....
« Reply #99 on: May 08, 2009, 07:28:00 AM »
Quote from: challenge on May 08, 2009, 07:18:06 AM
You could never look that good, come on now..

                                  Gotta have dreams!
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