Fast food and other processed junk, would you consider chicken nuggets real food?
It is a remarkable coincidence that you should ask about chicken nuggets. I can't remember the last time I've ever had them but I can say easily over five years ago -- but probably more. It's just not my thing. And it's not because I don't like them. It's because I have to eat so much to get full that I'd rather buy some kind of burger than spend $10 to get enough chicken nuggets.
But last Sunday I was at the grocery store and saw they had them on sale for 3 pounds for only five bucks. It takes a couple of minutes in the microwave and it goes great with the Ranch Dressing and BBQ sauce I had on hand. I quickly became addicted to them and have been eating them everyday (including today's breakfast) for two of my three meals per day. I bought another bag a couple of days ago along with more Ranch and BBQ sauce.
Now, I just checked the bag and according to the macro nutrient profile it contains 14g of fat, 12g of carbs, and 9g of protein per serving (4 nuggets).
Since these chicken nuggets comprised 2/3 of my meals per day, and I don't feel hungry or malnourished and my strength in the gym has not changed, I have no reason to doubt the veracity with the macro nutrient profile as presented. Though I'm sure it varies somewhat by serving, I believe the protein content claimed is indeed recognize by my body as such and processed, broken down into amino acids, and assimilated like any other protein I ingest, be it whey protein or a slice of Talapia. Same processing procedure that is specific to the carbohydrate and fat content as with any other carb or fat.
So I don't think it is unreasonable to conclude that the contents of these nuggets do indeed contain real protein, real carbohydrates and real fat and therefore qualify as real food. After all, if it were fake protein, carbs and fats I'm sure I'd be feeling the adverse effects by now.
Cheap chicken nuggets and a buck for a McDouble -- happy days are here again.
And who says America is not a great country. Maybe not as great as in past years, but still great and still number one.
And McRibs are back! The gravy train never ends in this land of opportunity and prosperity.