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Help! girl with hypothyroidism

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Numero1:
hi guys, i have a problem with this girl, she want to lose weight, about 5-6 kg, she is short girl with great legs:D, slightly fat. She has 34 yo, and after last pregnancy she became hypothyroid. She take 150mcg /day of eutirox. and the values are slowly returning to normal.
what is the best diet and exercise in cases like these?
thanks

falco:
If her hormonal levels are balanced, a normal diet should do the trick.

Numero1:
her problem is, because of t4 assumption her heart rate go up fast when begin the workout

benchmstr:
Are you sure it isn’t hashimotos?

My wife has that..she starting gaining weight(109lbs lol)they didn’t know what was wrong with her until she had her antibodies checked..she is ripped and super hot again

Bench

Board_SHERIF:
any update ?

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