That's all you eat beef eggs and milk? I could never eat only that. I'm almost a buck 80 the biggest I've ever been in a fairly lean condition and i eat 50% semi-clean and 50% junk mcdonalds everyday LOL
i eat bout 4 k cals a day, how many cals per day do you eat?
I've been carnivore for a year now, I feel fucking incredible, I've never felt better in my life, crazy strength, endurance, recovery, digestion is perfect I honestly never fart may fart once a week tops, sleep like a baby, body feels just in tune, no aches/pains, skin looks great, hair is thick and full, tons of energy zero stimulates gave up coffee/pre workout everything. I can't say enough about raw milk, fucking incredible man, I wish I grew up on farms as a kid, I cab see why some many farmers are just strong as fuck, all these giant linebackers and shit coming from Iowa, Wisconsin, Indiana, Texas, etc.. that real unprocessed food, fresh eggs, fresh butter, raw dairy, and red meat.