155 pounds barbell curls, what a beast!!!!!!!!
Saw this guy today, lean, arms maybe 15 inches or so, pick up a bar with 70kg / 155lb on it, lean against the wall and proceed to do perfect 8 reps of curls!!!!!!!!HOW??!!! 15 inch arms!!! He curls more than guys ive seen with 19 inchers.
subtle
A great workout for his tendons and bones no doubt lolI'm sure as he was repping, his biceps were just chatting to eachother like "Hey man what's up?" "Nothing much, just lifting about 30% of this weight, probably won't grow will we" "Nah, probably not, we're still 15" after 10 years of natural training" "Yeah, hopefully he will use use to type 'galeniko' into getbig search bar tonite and learn how to make us bigger with less weight" "Yeah hopefully, anyway let's get back to pretending we're growing" "Cool yeah, speak soon mate"
coolthat would make him without a doubt the strongest squatter in the world for his weightclass. even the 165 lbs classhttp://www.powerliftingwatch.com/records/raw/world
There's some Irish guys with Viking genetics flowing through them that can move a lot of weight...