Author Topic: 3 meals a day bitches!!!!!!!!!!!!!!!!!!! (Read 15731 times)

tbombz · « **on:** June 09, 2011, 01:56:25 PM »

no one needs more than 3 meals per day. proein digests slowly and meal frequency means fuck all.

thank me later, your life will be so much easier.

warchild · « **Reply #1 on:** June 09, 2011, 01:57:25 PM »

Are they aware that you love cock?

Marty Champions · « **Reply #2 on:** June 09, 2011, 01:57:48 PM »

hot 18 year old hoes in tight panties FUCK

_bruce_ · « **Reply #3 on:** June 09, 2011, 01:57:57 PM »

Jay Cutler 2.0

wes · « **Reply #4 on:** June 09, 2011, 01:58:25 PM »

How are you gonna` take in minimum 1 gram of protein per pound of bodyweight with only 3 meals?

I mean you could eat it,but would you assimilate it and absorb it or shit it out or add to your fat stores.

Another John Grimek like 1940`s type post from my man Taylor.

TacoBell · « **Reply #5 on:** June 09, 2011, 01:59:13 PM »

May work for you considering u get plenty of sleep and sit around a pool all day but for those of us up from 5am till midnight, you're an idiot once again.

jaejonna · « **Reply #6 on:** June 09, 2011, 01:59:50 PM »

Bro ...dont take this the wrong way but you look fat.

wes · « **Reply #7 on:** June 09, 2011, 02:00:32 PM »

Smaller frequent feedings are gonna` keep your metabolism moving,help to keep blood sugar levels more stable and helps in digestion and keeping the waist smaller.

TacoBell · « **Reply #8 on:** June 09, 2011, 02:01:22 PM »

Also, in a picture with 30 or so people, 20 of which are late teen females, you're the biggest attention whore. Why am I not surprised.

Marty Champions · « **Reply #9 on:** June 09, 2011, 02:02:18 PM »

Quote from: wes on June 09, 2011, 02:00:32 PM

Smaller frequent feedings are gonna` keep your metabolism moving,help to keep blood sugar levels more stable and helps in digestion and keeping the waist smaller.

wesley falcons

dr.chimps · « **Reply #10 on:** June 09, 2011, 02:03:35 PM »

Guy on the far right, back row, sunglasses. He's laying the pipe to our hero.

jaejonna · « **Reply #11 on:** June 09, 2011, 02:03:40 PM »

Quote from: TacoBell on June 09, 2011, 02:01:22 PM

Also, in a picture with 30 or so people, 20 of which are late teen females, you're the biggest attention whore. Why am I not surprised.

yeah for real...the most childish of the children..life guards dont make more than 50K tops...good career path... ps your not hasselhoff..hell not even a brody.

wes · « **Reply #12 on:** June 09, 2011, 02:04:55 PM »

Quote from: Johnny Falcon on June 09, 2011, 02:02:18 PM

wesley falcons

Hello Johnny.............O` great and exalted head Falcon!!

tbombz · « **Reply #13 on:** June 09, 2011, 02:05:57 PM »

Quote from: Johnny Falcon on June 09, 2011, 01:57:48 PM

hot 18 year old hoes in tight panties FUCK

16-20..

they all love me.. and i love them too

Quote from: jaejonna on June 09, 2011, 01:59:50 PM

Bro ...dont take this the wrong way but you look fat.

how could i take that wrong? i AM fat!

working on it tho..

wes ur a fuckin moron dude. ur small ass doesnt need any more than 150 grams protein, even if your on zero carbs. how can you get 1 gram per lb lean body weight in three meals? easy, 8 ounces of lean meat at each meal. or if your a big dude, 10 ounces. thats two cans of tuna.

Quote from: TacoBell on June 09, 2011, 02:01:22 PM

Also, in a picture with 30 or so people, 20 of which are late teen females, you're the biggest attention whore. Why am I not surprised.

hater!!! i came late, they were already getting ready for the picture, as i walked up i jokingly said "ill just lay down in front", the manager smiled and told me that i should, and when i layed down for the pic all the chicas were hella giggling.. theres about 10 in that pic who want the nuts.. including a pair of sisters which you see on the left side sitting next to eachother in glasses... anyways, one is an asian chick, cute, right above me to the right.. shes going to ucla.. i think imma wife her up for the summer time..

wes · « **Reply #14 on:** June 09, 2011, 02:06:04 PM »

Quote from: dr.chimps on June 09, 2011, 02:03:35 PM

Guy on the far right, back row, sunglasses. He's laying the pipe to our hero.

There goes my coffee!

dr.chimps · « **Reply #15 on:** June 09, 2011, 02:07:15 PM »

Quote from: wes on June 09, 2011, 02:06:04 PM

There goes my coffee!

Just helping out with the diet. Thank me later.

wes · « **Reply #16 on:** June 09, 2011, 02:07:33 PM »

Quote from: tbombz on June 09, 2011, 02:05:57 PM

16-20.. they all love me.. and i love them too

how could i take that wrong? i AM fat! working on it tho..

wes ur a fuckin moron dude. ur small ass doesnt need any more than 150 grams protein, even if your on zero carbs. how can you get 1 gram per lb lean body weight in three meals? easy, 8 ounces of lean meat at each meal. or if your a big dude, 10 ounces. thats two cans of tuna.

hater!!! i came late, they were already getting ready for the picture, as i walked up i jokingly said "ill just lay down in front", the manager smiled and told me that i should, and when i layed down for the pic all the chicas were hella giggling.. theres about 10 in that pic who want the nuts.. including a pair of sisters which you see on the left side sitting next to eachother in glasses... anyways, one is an asian chick, cute, right above me to the right.. shes going to ucla.. i think imma wife her up for the summer time..

I`ve got more muscle than your fat young ass.......believe me bro.

Ever get down to 5% bf ?

I didn`t think so.........you`d weigh around 170 if that.

tbombz · « **Reply #17 on:** June 09, 2011, 02:08:00 PM »

Quote from: wes on June 09, 2011, 02:07:33 PM

I`ve got more muscle than your fat young ass.......believe me bro.

Ever get down to 5% bf ?

I didn`t think so.........you`d weigh around 170 if that.

bro im 250 right now.. and im about 10lbs away from full abs..

wes · « **Reply #18 on:** June 09, 2011, 02:08:07 PM »

.............and your propotions would suck!!

tbombz · « **Reply #19 on:** June 09, 2011, 02:08:49 PM »

BACK ON SUBJECT....

ONLY 3 MEALS PER DAY !!! NO ONE NEEDS ANY MORE THAN THAT

wes · « **Reply #20 on:** June 09, 2011, 02:09:33 PM »

250 with abs............OK!!

Why not just go pro?

What`s your logic behind eating only 3 squares a day.........you never did state as to why it should be done?

Marty Champions · « **Reply #21 on:** June 09, 2011, 02:10:00 PM »

Quote from: tbombz on June 09, 2011, 02:08:00 PM

bro im 250 right now.. and im about 10lbs away from full abs..

tbombz....please pics of these 18 year old hoes asses in there panties bending over and laying out in the sun

OTHstrong · « **Reply #22 on:** June 09, 2011, 02:10:34 PM »

Impossible for me, 1 hour after a buffet I am starving

wes · « **Reply #23 on:** June 09, 2011, 02:10:53 PM »

Quote from: Johnny Falcon on June 09, 2011, 02:10:00 PM

tbombz....please pics of these 18 year old hoes asses in there panties bending over and laying out in the sun

Now I agree with that.

TacoBell · « **Reply #24 on:** June 09, 2011, 02:11:28 PM »

You're holding some serious water, did you drink the pool?