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Getbig Main Boards => Gossip & Opinions => Topic started by: Hunter86 on January 15, 2009, 01:08:33 PM

Title: Bicep Spasm
Post by: Hunter86 on January 15, 2009, 01:08:33 PM
My left Bicep has been spasming non-stop since my Monday lift.  Not painful or anything just a little annoying, what would cause this?
Title: Re: Bicep Spasm
Post by: rccs on January 15, 2009, 01:12:41 PM
It can be caused by some magnesium and potassium defiency. Try supplement with these 2 minerals, and if possible add creatine. It happens to me from time to time, especially when I am dehidrated... Try it.
Title: Re: Bicep Spasm
Post by: JasonH on January 15, 2009, 01:13:34 PM
Trapped nerve maybe.
Title: Re: Bicep Spasm
Post by: Mars on January 15, 2009, 01:14:12 PM
trapped under ice.
Title: Re: Bicep Spasm
Post by: MAXX on January 15, 2009, 01:15:45 PM
nerve entrapment obviously.

through compression due to hypertrophy of the bicep muscle.
Title: Re: Bicep Spasm
Post by: MAXX on January 15, 2009, 01:20:07 PM
i advice you to massage the bicep muscle

this is how your nerve system runs to give an idea

(http://upload.wikimedia.org/wikipedia/commons/a/a7/Nerves_of_the_left_upper_extremity.gif)
Title: Re: Bicep Spasm
Post by: Mars on January 15, 2009, 01:24:38 PM
prostate massage would help.
Title: Re: Bicep Spasm
Post by: tweeter on January 15, 2009, 03:21:46 PM
I get those little spasms in my biceps and triceps from time to time. It gets really annoying after a while.
Title: Re: Bicep Spasm
Post by: The GodFather on January 15, 2009, 03:26:17 PM
It could be Synthol do you do the MILOS type training???
Title: Re: Bicep Spasm
Post by: Bobby on January 15, 2009, 04:09:53 PM
trapped under ice.

hahahhahaha ;D

yeah that must be it lol!!
Title: Re: Bicep Spasm
Post by: flagadajones on January 15, 2009, 05:14:33 PM
trapped under oil.
Title: Re: Bicep Spasm
Post by: knny187 on January 15, 2009, 05:15:55 PM
Drink alcohol...it'll go away
Title: Re: Bicep Spasm
Post by: Rimbaud on January 15, 2009, 05:18:08 PM
Drink alcohol...it'll go away

Good call.
Title: Re: Bicep Spasm
Post by: BEEFYHEAVYWEIGHT on January 15, 2009, 05:20:38 PM
My left Bicep has been spasming non-stop since my Monday lift.  Not painful or anything just a little annoying, what would cause this?
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