What did you eat yesterday?

[ThisisOverload]

Your tolerance for eggs is impressive. Doing more than 4 to 6 eggs daily for me is just asking for trouble

I'm lucky that they do not give me gas or any problems at all. Never have.

Beans are the devil though.

[pellius]

Like your welcome, here?

Definitely prefer you over Prime by a wide margin. At least you have your moments of wit and come up with some real zingers. Prime is just:

[wes]

1 scoop whey in water mixed with 1/4 cup raw steel cut oats
1 banana

8 oz. Codfish
steamed brocolli
Crystal-Lite

chicken breast
1 cup low-fat cottage cheese
tomato slices
Crystal - Lite

3 rice cakes with natty PB
1 banana
coffee

[robcguns]

Chicken Caesar wrap
2 pints of blue berries
100 grapes hahahaha
1 apple
Cucumber salad
2 Atkins shakes

[wes]

2 Filet-O- Fish sandwiches
icewater

2 rice cakes with natty PB
coffee

chicken + rice with tomato sauce, stewed tomatoes, and diced tomatoes mixed together
1 banana
Crystal-Lite

chicken breast
1 cup low-fat cottage cheese
Crystal-Lite

[IroNat]

2 Filet-O- Fish sandwiches
icewater

2 rice cakes with natty PB
coffee

chicken + rice with tomato sauce, stewed tomatoes, and diced tomatoes mixed together
1 banana
Crystal-Lite

chicken breast
1 cup low-fat cottage cheese
Crystal-Lite

Very clean, Wes.  Very clean.

[King Shizzo]

Very clean, Wes.  Very clean.

Except his mind.

[IRON CROSS]

I buy Macadamians,Cashews,Peanuts (lectin  ) in 1kg packs from a local farmers ............3-5X cheaper than in shops !.

Manuka honey is intergalactic rip off in health shops or supermarkets .

[wes]

Very clean, Wes.  Very clean.

For the most part......gotta` lose this gut.

Thanks bud.

[wes]

Except his mind.

LOL 

[wes]

Very clean, Wes.  Very clean.

I would love to see Mr. Peach Cobbler of 2021 post his daily meals.....dude is fucking dedicated.
 

[pellius]

2 Filet-O- Fish sandwiches
icewater

2 rice cakes with natty PB
coffee

chicken + rice with tomato sauce, stewed tomatoes, and diced tomatoes mixed together
1 banana
Crystal-Lite

chicken breast
1 cup low-fat cottage cheese
Crystal-Lite

Love those Filet-O-Fish sandwiches. It was a Trump favorite as well.

BTW, lately, I've been adding pure lemon juice and a bit of Stevia to my water. It's great. Just like Lemonade without the sugar. I've been putting that lemon juice in the juice I drink (Cranberry, Apple, Pineapple...) post-workout with my meal as in that case I want the sugar and it really gives it a good tangy flavor.

[wes]

Love those Filet-O-Fish sandwiches. It was a Trump favorite as well.

BTW, lately, I've been adding pure lemon juice and a bit of Stevia to my water. It's great. Just like Lemonade without the sugar. I've been putting that lemon juice in the juice I drink (Cranberry, Apple, Pineapple...) post-workout with my meal as in that case I want the sugar and it really gives it a good tangy flavor.

Dude I bet I could eat 8 filtet of fish............2 are eaten with much restraint. 

[wes]

6 eggwhites 2 whole eggs with sliced tomato and onion omellette
1 banana
coffee


chicken + rice with tomato sauce, stewed tomatoes, and diced tomatoes mixed together
1 banana
Crystal-Lite


chicken breast
sweet potatoes
steamed brocolli
Crystal - Lite

Crystal-Lite

[TheGrinch]

jeez.. there's not much protein in that 700+ calories :-(

[wes]

I know but it`s about the only crappy food I eat on occasion.

You should have see he crap I was eating for the last 5 years.

[TheGrinch]

I know but it`s about the only crappy food I eat on occasion.

You should have see he crap I was eating for the last 5 years.

They are delicious though.... =-)


I'm always tempted to have a protein shake with a meal like that as at least in my head it skews the ratio pro/fat/carbs in my favor..LOL

[Flexacon]

As a McDonald's connoisseur, it's the steam buns in the filet o fish that sets it apart.

[Cook]

As a McDonald's connoisseur, it's the steam buns in the filet o fish that sets it apart.

Them filet o fish are some tasty little bastards that’s for sure.My favorite McDonald’s food is just their plane little cheeseburger.Not quarterpounder or Bigmac but just the little cheeseburger. I can eat a sack full of them if I let myself

[ThisisOverload]

Them filet o fish are some tasty little bastards that’s for sure.My favorite McDonald’s food is just their plane little cheeseburger.Not quarterpounder or Bigmac but just the little cheeseburger. I can eat a sack full of them if I let myself

I'm a Big Mac fan, but i can eat 8-10 of those little cheeseburgers no problem.

They used to sell them 2 for a dollar and i'd get 10 of them just for lunch.

Fillet o fish are good too.

[pellius]

6 eggwhites 2 whole eggs with sliced tomato and onion omellette
1 banana
coffee


chicken + rice with tomato sauce, stewed tomatoes, and diced tomatoes mixed together
1 banana
Crystal-Lite


chicken breast
sweet potatoes
steamed brocolli
Crystal - Lite

Crystal-Lite

Do you do your own cooking?

[pellius]

They are delicious though.... =-)


I'm always tempted to have a protein shake with a meal like that as at least in my head it skews the ratio pro/fat/carbs in my favor..LOL

I do that and think it's a good idea. The macronutrient profile is what I always look at and I want carbs and protein to be about equal.

[pellius]

I'm a Big Mac fan, but i can eat 8-10 of those little cheeseburgers no problem.

They used to sell them 2 for a dollar and i'd get 10 of them just for lunch.

Fillet o fish are good too.

I miss the days when the McDoubles were a buck a piece. People like to bust on McDonald's but I think they are the best overall. The restaurants and even the bathrooms are always squeaky clean. They seem to always have this one person whose only job is just to keep everything clean. They remind me of those sucker fish that I would keep in my aquarium where they would just eat all the algae and crap keep the water clean. And they run the whole operation with mathematical precision so that even high school kids can't screw up. And they always had hand wipes even before Covid.

[tatoo]

I'm a Big Mac fan, but i can eat 8-10 of those little cheeseburgers no problem.

They used to sell them 2 for a dollar and i'd get 10 of them just for lunch.

Fillet o fish are good too.

thats the only thing i order these days..... get a couple extra cheeseburgers and add the inside to the big mac!... i used to love those apple pies when they were fried back in the day too.

[Marty Champions]

Can of beans 4 toast with butter
2 peaches in peach yogurt full sugar
3 cups of cocoa honey milk water
4 bowls of cheap cereal honey oats
12 veggie chicken tenders w honey mustard
3 packs of zebra cakes
1 toast chee
2 oatmeal cream pies
2 cups of oats with honey before bed

Been eating like this a few months with no loss in strength