why do you need one?
you have been on getbig and in to bodybuilding for allmost 2 years right. you should know how to diet by now.
I have been lifting now for over 4 years, and you are absolutely right to ask why the hell would I need one.
As always when it comes down to training lifting and that matter I be a 100% honest so here we go.
I honestly believe that I have maneuvered myself in a one way street, I think I have lost the ability to think differently, all my diets are either restricted carb intake and loads of fat and protein or a mix of both.
I do think looking at my progress what is too slow to begin with I need somebody to have a unbiased look over my diet my self and than
tell me... look you are either full of shit or yes you were spot on something is wrong.
Facts are it is extremely hard for me to drop below 100kg and this is simply another step to try to get were I wanted to be a long time ago.
flame away