here are some pics of gestposing in Miki city Japan, Sep 22nd
How old are you again?You look fantastic regardless of age, but to be brutally honest, your body looks tired, MC. I know you are a big volume guy, which I suspect is the culprit. Why not scale the volume and training days back and try to lift a little heavier, if even only in the 15-20 rep range? I think it'd work wonders for your physique.
He's 58 and after all those years your body is tired. I'm serious, you can't stay in your prime for 100% of your lifting years.I'm not being negtive about your comment to him, but at a mere 53 yrs young I can relate LOL He is doing great "as is" and motivated me.
MC and Howard both don't look their biological age....look years younger. I don't even see any wrinkles on Howard. MC doesn't even have any grey hair. Must be doing something right.
not bad for a geriatric filipino houseboy
Great pics Coach Huang - very inspiring. Can you speak Japanese? I know there's a lot of Japanese influence in Taiwan and the generation before you I think had to learn it. Would be helpful for how often you travel to Japan.
Looking great as usual MC.
yellow gooks, blacks and muslims are cancers of this planet