Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Mr Anabolic on December 02, 2012, 02:55:41 PM
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Very impressive...
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would hit
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Get those elbows in, pop it up with the lats....would probably get 15 - 17
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Get those elbows in, pop it up with the lats....would probably get 15 - 17
use different plates - probably good for 315X10
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use different plates - probably good for 315X10
Move pinky finger in a quarter of a millimeter add 20 reps to that.
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Get those elbows in, pop it up with the lats....would probably get 15 - 17
Wide grip gets more reps then elbows in, at least for most people.
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Wide grip gets more reps then elbows in, at least for most people.
Talking powerlifting...seriously easier. Her arm position is like a BBer, the arch is like powerlifter. I have been working on powerlifting form and it really is easier than when I was benching like a BBer
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Talking powerlifting...seriously easier. Her arm position is like a BBer, the arch is like powerlifter. I have been working on powerlifting form and it really is easier than when I was benching like a BBer
Really? maybe I will try this cause my next chest workout I wanted to see where I stand on 2 plates per side, aiming for 40 but may take a few workouts, if close elbows in gets more reps then maybe I will try it.
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It depends how you are set up i think.
Wide grip is less distance but less leverage and lat recruitment if i remember rightly.
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Impressive.
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Really? maybe I will try this cause my next chest workout I wanted to see where I stand on 2 plates per side, aiming for 40 but may take a few workouts, if close elbows in gets more reps then maybe I will try it.
Check out EliteFTS for how to set yourself up. Learning to pop the bar up and explode has taken a while, but recently did a somewhat easy 335 bench max. I blew my pec at 390 for a single.
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this is indeed very impressive.
this woman is stronger than most getbig members
Oh, and you would hit with the fury of "HULK SMASH". Yes?
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yes id do her, observe her legs during the benching, how they stabilize her, obviously shes strong there too, indicating she can flex her vagine mard too.
her butterface and hillbilly hairstyle i could get over, no problem
So basically a BigMike RNCNPO?
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Struggled on the tenth rep, would not hit.
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Probably benches more than 80% of getbig and 99% of getbiggers at her bodyweight or less. :)
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Only a matter of time before she becomes a bloated roid pig. She already has the thirst.
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her name is jennifer thompson, she competes usapl/ipf. proclaims to be drug free. usapl/ipf is a drug tested federation that also drug tests out of meet year round.
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what's her squat and dead?
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Jennifer wins the 2011 USAPL Raw Powerlifting Nationals. She squatted 315 lbs., benched 293 lbs., deadlifted 419 lbs. making a 1027 lbs total.
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Jennifer wins the 2011 USAPL Raw Powerlifting Nationals. She squatted 315 lbs., benched 293 lbs., deadlifted 419 lbs. making a 1027 lbs total.
wow very impressive
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whats rncnpo? ;D
Raw, No Condom, No Pulling Out.
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her name is jennifer thompson, she competes usapl/ipf. proclaims to be drug free. usapl/ipf is a drug tested federation that also drug tests out of meet year round.
proclaims is about it.
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I know grown men who train all the time who cant do that.
How many guys on here honestly could do what she just did?
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I know grown men who train all the time who cant do that.
How many guys on here honestly could do what she just did?
something doesn't pass the smell test here. I guess she could be the freak of freaks ... but a 132 lb woman with a 275 lb max ...
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something doesn't pass the smell test here. I guess she could be the freak of freaks ... but a 132 lb woman with a 275 lb max ...
Are you mentally challenged?
She has done this at a MAJOR raw, tested meet.
Judging by your previous posts, you are some delusional twink who looks like a pile of shit, who spends your days putting down others to make your shithole physique feel better about yourself.
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wait a minute, that 293 bench was done raw?
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Are you mentally challenged?
She has done this at a MAJOR raw, tested meet.
Judging by your previous posts, you are some delusional twink who looks like a pile of shit, who spends your days putting down others to make your shithole physique feel better about yourself.
calm down, midget bitch-tits. i conceded that she could be a genetic freak... or could have the same chromosomal make-up as you do... who knows? i'm pretty sure that no federation tests for sex (see caster semenya) - that kind of upper body strength in a woman (even hormonally enhanced) is pretty ridiculous.
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Better bench that 90% of the guys in my gym. After that watching that video I decided to measure against all the Monday twink benchers 1 guy out of like 30.
I watches one guy today he got his friend to pass him 225 he failed on rep one yet with his friends spot ( doing barbell rows) he got 7 reps ... This is why women make better trainers no ego they just push or lift what they can.... Guys for the most part are boneheads spot from rep one
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Are you mentally challenged?
She has done this at a MAJOR raw, tested meet.
Judging by your previous posts, you are some delusional twink who looks like a pile of shit, who spends your days putting down others to make your shithole physique feel better about yourself.
Oh shit clowney getting owned here, lmao.. Don't mind him matty, he is just a clown, bitter cause he has shit genetics and is envious over anyone with a decent physique, careful though he is a tough one to shake off, he has been on my nuts for 2 months following my every post, lol, but his insults are very limited as he is brainless all he says is " professor roofenstein", pretty catchy name actually, I might just change my company logo to 'roofenstien", hey thanks clowney ;)
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Better bench that 90% of the guys in my gym. After that watching that video I decided to measure against all the Monday twink benchers 1 guy out of like 30.
I watches one guy today he got his friend to pass him 225 he failed on rep one yet with his friends spot ( doing barbell rows) he got 7 reps ... This is why women make better trainers no ego they just push or lift what they can.... Guys for the most part are boneheads spot from rep one
There have been a few studies where they measured the strength of a sample from a woman's bicep vs. a sample from a man's. The woman's showed that a woman's muscle is stronger...due to a woman's muscles not being as round as a man's,
So, pound for pound a woman is stroger, hey just aren't built like men, and le's not go to how women are more lower body centric than men are.
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I'm fucking Impressed by this. and she does Full Fucking Reps.......awesome, young lady
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There have been a few studies where they measured the strength of a sample from a woman's bicep vs. a sample from a man's. The woman's showed that a woman's muscle is stronger...due to a woman's muscles not being as round as a man's,
So, pound for pound a woman is stroger, hey just aren't built like men, and le's not go to how women are more lower body centric than men are.
Don't agree with the study that lb for lb women are stronger at all but
Do women make better trainers yes because the have no ego in the gym they do what they can ... Unlike guys who have to show off
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Better bench that 90% of the guys in my gym. After that watching that video I decided to measure against all the Monday twink benchers 1 guy out of like 30.
I watches one guy today he got his friend to pass him 225 he failed on rep one yet with his friends spot ( doing barbell rows) he got 7 reps ... This is why women make better trainers no ego they just push or lift what they can.... Guys for the most part are boneheads spot from rep one
totally agree with you on that. I have trained about 2 dozen guys in powerlifting and even the best ones wouldn't listen and do exactly what i had planned for them in their training routine. I consulted with bodybuilders who listen to many guys and they try to incorporate everyones ideas. BUT, every female I've trained for powerlifting has followed my written training program to the T. every rep, set, weight and order. females are by far the best to train.
anyway, jennifer thompson recently benched 303 in a meet if I remember correctly. what is amazing about her to me is that she has no visible muscle. she looks like a jogger or a marathon runner looks nothing like a person who seriously trains with weights.
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Oh shit clowney getting owned here, lmao.. Don't mind him matty, he is just a clown, bitter cause he has shit genetics and is envious over anyone with a decent physique, careful though he is a tough one to shake off, he has been on my nuts for 2 months following my every post, lol, but his insults are very limited as he is brainless all he says is " professor roofenstein", pretty catchy name actually, I might just change my company logo to 'roofenstien", hey thanks clowney ;)
quit stocking me, brohard.
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totally agree with you on that. I have trained about 2 dozen guys in powerlifting and even the best ones wouldn't listen and do exactly what i had planned for them in their training routine. I consulted with bodybuilders who listen to many guys and they try to incorporate everyones ideas. BUT, every female I've trained for powerlifting has followed my written training program to the T. every rep, set, weight and order. females are by far the best to train.
anyway, jennifer thompson recently benched 303 in a meet if I remember correctly. what is amazing about her to me is that she has no visible muscle. she looks like a jogger or a marathon runner looks nothing like a person who seriously trains with weights.
If I saw a dude her size doing what she did, i'd be amazed...
my initial reaction was fake plates
possible she's related to mike macdonald.