Enough of the useless banter for Christ's sake! GORE asked a reasonable question, although it may indeed be best served on the natural board.
Ephedra does work. Hard to get here now of course, but I did use it in the past and was impressed with how it COMPLIMENTED everything ELSE I was doing at the time. I tried Xenadrine's ephedra-free product and felt it was useless.
I use Nutrex products, and love their creatine with Vitargo mixture, so I just bought their LIPO-6 product. Bought enough for 2 months, and I plan to start it towards the end of my cycle. I'll let you know if it seems to work. Anyone here tried it?