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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Bigmacdaddy18 on November 22, 2016, 05:57:18 PM

Title: Protein Shake Recipes
Post by: Bigmacdaddy18 on November 22, 2016, 05:57:18 PM

5 of my favorite protein shake recipes that are pretty easy to make and taste good. http://clinicalsportslabs.com/protein-shakes-5-awesome-recipes/

Title: Re: Protein Shake Recipes
Post by: Sadovnik on January 29, 2017, 09:17:35 AM

Between meals: 5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Pea protein + Brewers yeast .
Pre-bed:            5 raw eggs, big spoon of high protein Greek yogurt, big spoon of Ricotta, scoop of Casein(unsweet) + L-Ornithine .
Kick the sweetness

Title: Re: Protein Shake Recipes
Post by: jdooly on February 02, 2017, 08:50:34 AM

I do the raw egg thing mixed with other goods in my blender too.  Over 3 eggs and the yolk flavor is strong, but that's why I mix other food in.  A lot of people are weirded out by it, can't really blame them.  Been doing it for years.