[quote author=big
dear god,
How should training change from natural to hormonized bodybuilder? Reps? Sets? Duration? Exercises? Weight? Cardio? Also what about diet, how should that change? Should it be adjusted to gain 2lbs per week, or more than that? Thanks God!!!!!
Please keep anonymous!!!!
P.S. God do you do contest prep for bbers?
[/quote]
on hormones: never over an hour of intense training,,actually you know what read the bible gh`5 wrote this before too and tired of writing again same things,,
lets make this questions an opportunity for all gh15 pupils to contribute and demonstrate their leant knowledge during the years of gh15 here,,,every one id different and every one can contribute to this pm question accodring to what he or she experienced,,