Been training for 5 weeks. To those that don't box, your lack of willpower sickens me.When the Mr. Getbig tough man competition is created, I will be Ready.
You seem to be capable of dishing it out.Did you get your inspiration from the GI JOE-character?
No, but about 16 weeks into my bodybuilding comeback I started learning to box. I think some form of heavy cardiovascular training should be included along with bodybuilding and I do this 2x per week. I used to get winded walking up steps at 240 lbs, now I can jump rope, do mountain climbers, and hit the heavy bag for 3 minute rounds.
Box? you can't throw punches while you're in a triangle choke
Yeah, I guess if I'm ever locked in a cage where I have the ability to fight without my opponents friends punching me or hitting me with a beer bottle, the triangle joke may be useful.
This is Duck: Have you sparred yet? Your shoulders will kill you in the beginning, just from holding up the guard
Just a real quick session with my trainiers son. I'm winded from moving long before my shoulders are tired. I never had much conditioning to begin with, and trying to develop boxing conditioning at 240 lbs is killing me.
Big forearms. How heavy are you, brah?
200-228 lbs in 24 weeks. I'm in week 28 now and weight is 232-238
This is Duck: If you are serious about learning it, you need to learn defence, stance and do lots of sparring.
Mainly I do the hand pads with my trainer, he backs up as I hit them so its a lot of movement so I'm gasping after 2-3 rounds of that. Not ready for serious sparring yet. Just moved around once with his son who is smaller than me.