2013 Getbig Awards - Best Physique on Getbig

[wes]

Christmas tree..........lower back.....shaped like a christmas tree.................get it?

[che]

Christmas tree..........lower back.....shaped like a christmas tree.................get it?

That's not me ,Wescott.

[galeniko]

That's not me ,Wescott.

now the "you" joke will dawn on him


brutal missing a joke for many minutes

[AlphaMaleDawg]

Why did you decide to cruise for awhile bro?

thats bit low.i find 150week the border to uselessness.

dont knwo why but 200-250 is already clearly over that edge.but 150is too low, thats a healthy safe dose


maybe if you been off then its ok, but better to be on the safe side 2-250.

but test only is good to go.

To answer both of your studs

My bloods were likely a mess before I went on just trt and 5iu of hgh (I stopped hgh a week ago) and I was on blast doses for like 3/4 of the past 3 years. I knew what I was doing was ridiculously unhealthy so I took a break from AAS. 4 months later, I'm ready to go back on soon. Maybe in a couple of weeks. For now, I'm trying to prolong as much as possible while I don't gain any fat or lose too much muscle. I haven't really lost much size at all with 150mg test and 5iu gh.

I've learned I can stay big as long as I still train the same way (haven't lost any strength either). I've maybe lost a little bit of that "look" but it's not anything drastic.

I didn't want to do any higher than 150mg, because that wouldn't be considered healthy by medical standards. Want my test levels in range.

[wes]

That's not me ,Wescott.

WHO THE FUCK IS IT

[Big Chiro Flex]

To answer both of your studs

My bloods were likely a mess before I went on just trt and 5iu of hgh (I stopped hgh a week ago) and I was on blast doses for like 3/4 of the past 3 years. I knew what I was doing was ridiculously unhealthy so I took a break from AAS. 4 months later, I'm ready to go back on soon. Maybe in a couple of weeks. For now, I'm trying to prolong as much as possible while I don't gain any fat or lose too much muscle. I haven't really lost much size at all with 150mg test and 5iu gh.

I've learned I can stay big as long as I still train the same way (haven't lost any strength either). I've maybe lost a little bit of that "look" but it's not anything drastic.

I didn't want to do any higher than 150mg, because that wouldn't be considered healthy by medical standards. Want my test levels in range.

Good for you bro. I remember you going back and forth with it, worrying about losing size. Good to hear you taking care of yourself. Cheers bro

[Go 4 It]

Stage shots

[wes]

Wide back G4I...props,good taper.

[wes]

now the "you" joke will dawn on him


brutal missing a joke for many minutes

Wait until you get old.......I`m gonna` get even........if I`m still alive by then. 

[galeniko]

To answer both of your studs

My bloods were likely a mess before I went on just trt and 5iu of hgh (I stopped hgh a week ago) and I was on blast doses for like 3/4 of the past 3 years. I knew what I was doing was ridiculously unhealthy so I took a break from AAS. 4 months later, I'm ready to go back on soon. Maybe in a couple of weeks. For now, I'm trying to prolong as much as possible while I don't gain any fat or lose too much muscle. I haven't really lost much size at all with 150mg test and 5iu gh.

I've learned I can stay big as long as I still train the same way (haven't lost any strength either). I've maybe lost a little bit of that "look" but it's not anything drastic.

I didn't want to do any higher than 150mg, because that wouldn't be considered healthy by medical standards. Want my test levels in range.

i know sounds ridiculous,lol, but do 200 weekly.

it really amkes a difference to 150.

that little bit.btw epic good choice for life.

[Go 4 It]

Wide back G4I...props,good taper.

thanks Wes..another back shot from the stage

[pellius]

yes better to have the blood in the muscles than the gut.this a doctor has told me and experience and trial too.

now whether pump is needed or not for growth,i say absolutely it is.

based on what evidence?

well, everyones best bodyparts have the best and most frequent pumps, easy as.

in my strong parts i get pumps no matter what, no sleep for 2 days, no food etc.

while on the bad parts i only get a good one after 1 or 2 days rest with plenty eating.

@pellius i never said its the best way to build muscle,only to get shredded quick.

but can build some when shredded easily,as insulin sensititivty will be brutal,little bit extra calories and boom.but extra size has more to do with extra drugs first and foremost imo.

I know. That's why I specified it's different if your goal is just fat lost.

[flinstones1]

If one's goal is to build muscle it doesn't seem like a good idea to train fasted. Muscle is not developed during training but during rest, recovery and adequate nutrition. That was the whole theory Milos developed regarding the use of insulin. Instead of the tradition view of breaking down the muscles during training and then building them back up, Milos postulated that providing nutrients to the muscle while they are being broken down was more effective for promoting muscle growth. During training blood is being pumped into the muscles anyway so why not spike the blood supply with amino acids and glucose? There have been studies that ingesting simple carbohydrates (sugar) and pre-digested protein (amino acids/whey hydrosolate) during training aids and promotes muscle growth and this is enhanced even more with the use of insulin. So having adequate nutrients before, during and after training would seem to be the best environment if muscle growth is your goal. If your goal is JUST fat loss then things may be different.

http://www.ergo-log.com/peptopro.html
http://www.ergo-log.com/musclefibresgatorade.html

does basic whey isolate work?

[OTHstrong]

does basic whey isolate work?

of course

[AlphaMaleDawg]

does basic whey isolate work?

It's protein, why wouldn't it work?

[njflex]

It's protein, why wouldn't it work?

cause people need to be technical here or just pull your leg.

[AlphaMaleDawg]

Good for you bro. I remember you going back and forth with it, worrying about losing size. Good to hear you taking care of yourself. Cheers bro

Yea I definitely was waffling on it, Brett Favre style. I was too much of a pussy to come off HGH though, which I think would lead to bigger problems down the road. I was on 5iu the whole time. I just couldn't stand eating that clean for all that time like I used to in my natty days. I went off it a week ago though before I went to florida for a few days.

i know sounds ridiculous,lol, but do 200 weekly.

it really amkes a difference to 150.

that little bit.btw epic good choice for life.

150mg worked fine for me with trying to keep my mass, so I'm better off sticking with it. Maybe the extra 50mg helps with you.

What I'm really trying to decide is what to blast on next. I'm gonna stay off the hgh to let my body clear its antibodies (science) and might jump on 1g test and 500mg tren ace

[LiftEaTsLeEpRePeAt]

lots of great info in this thread. 

I follow gals methods and I have to say Ive seen better gains bigger pumps and faster fat loss  than ever before in my life.
I dropped a large about of fat and added a lot of solid muscle.    I know of the euphoria he speaks of when training fasted.    I also fast 20 hours per day and take in less then 1200 cals per day from lean sources

[OTHstrong]

lots of great info in this thread. 

I follow gals methods and I have to say Ive seen better gains bigger pumps and faster fat loss  than ever before in my life.
I dropped a large about of fat and added a lot of solid muscle.    I know of the euphoria he speaks of when training fasted.    I also fast 20 hours per day and take in less then 1200 cals per day from lean sources

  nice bro, keep it up.

[tom joad]

so 45 pages later ... is there a consensus best (relatively current) physique on Getbig?

how about BigRo (for the non-naturals) and Go4It (for the naturals)?

[OTHstrong]

so 45 pages later ... is there a consensus best (relatively current) physique on Getbig?

how about BigRo (for the non-naturals) and Go4It (for the naturals)?

I vote Dr J and Hazbin as the closest to see a pro card and probably could have turned pro, but of the current physiques i vote big ro but make no mistake, this time next year, you will all be crushed, lolololooll kidding kidding     

[Lobstah]

so 45 pages later ... is there a consensus best (relatively current) physique on Getbig?

how about BigRo (for the non-naturals) and Go4It (for the naturals)?

and lobstah for the chocolate princesses? lol.

[LiftEaTsLeEpRePeAt]

  nice bro, keep it up.

thank you.. appreciate all the good advice I have received from a few good members here

[tom joad]

and lobstah for the chocolate princesses? lol.

yeah, sorry, you're right, i forgot the best female physique . . . which is you.

[galeniko]

so 45 pages later ... is there a consensus best (relatively current) physique on Getbig?

how about BigRo (for the non-naturals) and Go4It (for the naturals)?

you got that wrong, bigro is lifetime natural

go4it has admited to do blast and cruise(he labels it ship cruise for legal reasons)

lots of great info in this thread. 

I follow gals methods and I have to say Ive seen better gains bigger pumps and faster fat loss  than ever before in my life.
I dropped a large about of fat and added a lot of solid muscle.    I know of the euphoria he speaks of when training fasted.    I also fast 20 hours per day and take in less then 1200 cals per day from lean sources

lovely thing to hear