Why hasn't anyone disproven the True Adonis Principles yet?

[johnnynoname]

I think some people have an easier time dieting when doing cardio because they can eat a little more. Not the case with me, I prefer eating a little less and sitting my ass down in the recliner.

point well taken and to each his own, however, everyone has 4 minutes to spare

[The True Adonis]

point well taken and to each his own, however, everyone has 4 minutes to spare

I last 30 seconds. 

jk.

[johnnynoname]

I last 30 seconds. 

jk.

one round down

....seven more to go


jk

[The True Adonis]

one round down

....seven more to go


jk

Oh I was talking about another form of cardio altogether.

[johnnynoname]

Oh I was talking about another form of cardio altogether.

that form being what?

moderate intensity, long duration cardio?

[spinnis]

that form being what?

moderate intensity, long duration cardio?

is was a SEX JOKE.

[johnnynoname]

is was a SEX JOKE.

what is this sex?

[no one]

what is this sex?

it's what your dad did to you as a little boy.

[johnnynoname]

it's what your dad did to you as a little boy.

I only wish

if he did, it would have, at least, meant that he cared about me

[Laura Lee]

Why don`t the majority reject the concept of the bible and the invisible man in the sky and instead embrace Science and Scientific fact over faith which is belief without evidence or contrary to evidence?

Ignorance.

See how meaningless your premise is.  50 years ago the majority of people wanted to deny African Americans equal rights. So according to your rationale, since the majority of people wanted to do this, it was the right and best course of action to pursue?

I don't know how you can compare religion or peoples rights to dieting.  But ok...whatever.   I said if your "principals" worked why isn't everyone doing it...how is that meaningless?  If it's soooooooooooo the answer...why doesn't some doctor have his name on it and have it out in the market.  The only time I see anything pertaining to a "you can eat anything you want" diet is when they are offering some form of fat consuming pill with it...and then in small print you see something along the lines of "with exercise" or "results may vary"  I think that maybe it might work for a few...but really wouldn't work for most.  Most people gain weight because of eating such things as McDonalds.  And it's not so much the quantity of food taken in, but the quality of food taken in.  McDonald's and Hostess cakes, things you have posted that you have eaten are high in bad fats, carbs and sugars.  Unless you have a really fast metabolism ... that shit's gonna fatten you up and make you unhealthy.    You might look at a "calorie is a calorie" but fat is fat and sugar is sugar.

Going on your calorie is a calorie theory and looking at these two meals...I don't know about you guys...but I'm gonna have to go with Meal #1.

Meal #1: 1/2 chicken breast, 1 med sweet potato & broccoli:
Total Calories: 275
Total Fat: 3.7g
Total Saturated Fat: 1.1g
Total Trans Fat: 0g
Total Carbs: 29.8g
Total Sugar: 10.8g
Total Sodium:  141mg
Total Protein:  31.1g

Meal #2:  1 McDonald's cheeseburger (the one in the happymeal)
Total Calories: 300
Total Fat: 12g
Total Saturated Fat: 6g
Total Trans Fat: 0.5g
Total Carbs: 33g
Total Sugar: 6g
Total Sodium:  750mg
Total Protein:  15g

BUT...this is JMO.   

[Hubert Cumberdale]

I don't know how you can compare religion or peoples rights to dieting.  But ok...whatever.   I said if your "principals" worked why isn't everyone doing it...how is that meaningless?  If it's soooooooooooo the answer...why doesn't some doctor have his name on it and have it out in the market.  The only time I see anything pertaining to a "you can eat anything you want" diet is when they are offering some form of fat consuming pill with it...and then in small print you see something along the lines of "with exercise" or "results may vary"  I think that maybe it might work for a few...but really wouldn't work for most.  Most people gain weight because of eating such things as McDonalds.  And it's not so much the quantity of food taken in, but the quality of food taken in.  McDonald's and Hostess cakes, things you have posted that you have eaten are high in bad fats, carbs and sugars.  Unless you have a really fast metabolism ... that shit's gonna fatten you up and make you unhealthy.    You might look at a "calorie is a calorie" but fat is fat and sugar is sugar.

Going on your calorie is a calorie theory and looking at these two meals...I don't know about you guys...but I'm gonna have to go with Meal #1.

Meal #1: 1/2 chicken breast, 1 med sweet potato & broccoli:
Total Calories: 275
Total Fat: 3.7g
Total Saturated Fat: 1.1g
Total Trans Fat: 0g
Total Carbs: 29.8g
Total Sugar: 10.8g
Total Sodium:  141mg
Total Protein:  31.1g

Meal #2:  1 McDonald's cheeseburger (the one in the happymeal)
Total Calories: 300
Total Fat: 12g
Total Saturated Fat: 6g
Total Trans Fat: 0.5g
Total Carbs: 33g
Total Sugar: 6g
Total Sodium:  750mg
Total Protein:  15g

BUT...this is JMO.   

You fucking slut. How dare you question anything a man has to say. Know you place. You should be sentenced to death via diarrhea bukkake.

[johnnynoname]

You fucking slut. How dare you question anything a man has to say. Know you place. You should be sentenced to death via diarrhea bukkake.

+1

[Laura Lee]

You fucking slut. How dare you question anything a man has to say. Know you place. You should be sentenced to death via diarrhea bukkake.

Wow, a internet tough guy.  Why don't you come and teach me a lesson.   

[michael arvilla]

Wow, a internet tough guy.  Why don't you come and teach me a lesson.   

+1

[Meso_z]

You fucking slut. How dare you question anything a man has to say. Know you place. You should be sentenced to death via diarrhea bukkake.

calm down, kid. 

[Disgusted]

Adam, did you ever post yout actual formula, the one that you talk about below?  THanks


The True Adonis
Getbig V

Posts: 14157


Coming Soon:The True Adonis


     Re: Why hasn't anyone disproven the True Adonis Principles yet?
« Reply #107 on: January 04, 2007, 12:31:28 AM » Quote 

--------------------------------------------------------------------------------

Quote from: SteelePegasus on January 04, 2007, 12:22:29 AM
bump

JUST ONE SMALL PART OF THE ADONIS PRINCIPLES.

What I have NEVER revealed is an integral part.

Just HOW MUCH can you eat before you start gaining a gram of fat on your body.

I can figure that out for anyone using MY FORMULA.  It takes in account your muscle mass, metabolism, bodyweight, age ,Training Experience and gives you an EXACT amount.

Using this formula, you can also predict down to the very MINUTE even how you will look and with what bodyfat percentage.

NOBODY is doing anything like this or knows just how.

I DO.

And one day, all of you will know as well.

[Hedgehog]

there is validity to the " a calorie is a calorie " theory

however, I still think that some cardio is needed


...and that cardio would be 2 tabata sessions a week </tabata pimping>

thx for pimping tabata.
Haven't done it in awhile, gonna get back on it once or twice a week, mixing it up with other stuff.
Just feels like a great way to improve general health.

[Relentless]

Adam, did you ever post yout actual formula, the one that you talk about below?  THanks


The True Adonis
Getbig V

Posts: 14157


Coming Soon:The True Adonis


     Re: Why hasn't anyone disproven the True Adonis Principles yet?
« Reply #107 on: January 04, 2007, 12:31:28 AM » Quote 

--------------------------------------------------------------------------------

Quote from: SteelePegasus on January 04, 2007, 12:22:29 AM
bump

JUST ONE SMALL PART OF THE ADONIS PRINCIPLES.

What I have NEVER revealed is an integral part.

Just HOW MUCH can you eat before you start gaining a gram of fat on your body.

I can figure that out for anyone using MY FORMULA.  It takes in account your muscle mass, metabolism, bodyweight, age ,Training Experience and gives you an EXACT amount.

Using this formula, you can also predict down to the very MINUTE even how you will look and with what bodyfat percentage.

NOBODY is doing anything like this or knows just how.

I DO.

And one day, all of you will know as well.

Uh oh!  TA?

[Deicide]

I don't know how you can compare religion or peoples rights to dieting.  But ok...whatever.   I said if your "principals" worked why isn't everyone doing it...how is that meaningless?  If it's soooooooooooo the answer...why doesn't some doctor have his name on it and have it out in the market.  The only time I see anything pertaining to a "you can eat anything you want" diet is when they are offering some form of fat consuming pill with it...and then in small print you see something along the lines of "with exercise" or "results may vary"  I think that maybe it might work for a few...but really wouldn't work for most.  Most people gain weight because of eating such things as McDonalds.  And it's not so much the quantity of food taken in, but the quality of food taken in.  McDonald's and Hostess cakes, things you have posted that you have eaten are high in bad fats, carbs and sugars.  Unless you have a really fast metabolism ... that shit's gonna fatten you up and make you unhealthy.    You might look at a "calorie is a calorie" but fat is fat and sugar is sugar.

Going on your calorie is a calorie theory and looking at these two meals...I don't know about you guys...but I'm gonna have to go with Meal #1.

Meal #1: 1/2 chicken breast, 1 med sweet potato & broccoli:
Total Calories: 275
Total Fat: 3.7g
Total Saturated Fat: 1.1g
Total Trans Fat: 0g
Total Carbs: 29.8g
Total Sugar: 10.8g
Total Sodium:  141mg
Total Protein:  31.1g

Meal #2:  1 McDonald's cheeseburger (the one in the happymeal)
Total Calories: 300
Total Fat: 12g
Total Saturated Fat: 6g
Total Trans Fat: 0.5g
Total Carbs: 33g
Total Sugar: 6g
Total Sodium:  750mg
Total Protein:  15g

BUT...this is JMO.   

Where do I start...?

Oh well...

It's 'principles' by the way.

[Deicide]

Wow, a internet tough guy.  Why don't you come and teach me a lesson.   

[The True Adonis]

Adam, did you ever post yout actual formula, the one that you talk about below?  THanks


The True Adonis
Getbig V

Posts: 14157


Coming Soon:The True Adonis


     Re: Why hasn't anyone disproven the True Adonis Principles yet?
« Reply #107 on: January 04, 2007, 12:31:28 AM » Quote 

--------------------------------------------------------------------------------

Quote from: SteelePegasus on January 04, 2007, 12:22:29 AM
bump

JUST ONE SMALL PART OF THE ADONIS PRINCIPLES.

What I have NEVER revealed is an integral part.

Just HOW MUCH can you eat before you start gaining a gram of fat on your body.

I can figure that out for anyone using MY FORMULA.  It takes in account your muscle mass, metabolism, bodyweight, age ,Training Experience and gives you an EXACT amount.

Using this formula, you can also predict down to the very MINUTE even how you will look and with what bodyfat percentage.

NOBODY is doing anything like this or knows just how.

I DO.

And one day, all of you will know as well.

Yeep I did.

Do a search.  Its no big deal whatsoever.  It just measures a trend of weight loss via fat loss and is individualized based on body fat lost over a given period of time.  Obviously the longer the trend continues, the more accurate your results are.  It is not necessary to implement though but instead an interesting way to note progress.

If you can`t find it in time, I will dig it up.  I am really too lazy to post it word for word as I a busy with FarCry 2 and Fallout 3 whilst talking to you good folk on a break.

[Disgusted]

Yeep I did.

Do a search.  Its no big deal whatsoever.  It just measures a trend of weight loss via fat loss and is individualized based on body fat lost over a given period of time.  Obviously the longer the trend continues, the more accurate your results are.  It is not necessary to implement though but instead an interesting way to note progress.

If you can`t find it in time, I will dig it up.  I am really too lazy to post it word for word as I a busy with FarCry 2 and Fallout 3 whilst talking to you good folk on a break.

Would appreciate posting it if you can as I have looked and can't find it.

[Laura Lee]

Where do I start...?

Oh well...

It's 'principles' by the way.

Oh hey, thanks for the correction Deicide.  Sometimes the fingers get ahead of message.

[Eyeball Chambers]

Wahhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhht?

[jetpower]

Where's Debussy?