hahahahaa, i didn't "promise to deliver" jack shit, you claim you can bench 230 let's see some pics of that.
loool come on, I would not have listed 230 as a major flaw If I wasn't for god damn sure that nearly EVERYBODY can lift that, that;s the difference between you and me kid
I have not problem excepting my flaws and than work on them.
Let me explain.... this sport is fuck all about how much you can lift
it's how you look