when you girls have a photo shoot for swimsuit or fitness clothing whats your bf lavel around?
Consider that a female will always have approx 3 percent higher BF than a male, due to natural fat stores.
In other words, a pro bodybuilder is somewhere around 4-5 % when getting on stage. That would equal approx 7-8% bodyfat for an absolutely ripped female pro BB.
Now, it may not be what her caliper reads.
But it's definitely her BF level.
If it goes below, she's reaching critical levels.
YIP
Zack