Pics ?
Flat benchincline benchdecline dumbell pressflysrope pushdownsoverhead extensionstri machine
You know without numbers, sets, vids or pics, this don't mean shit, right?
Yup.
Shoulders.
Meltdown! LOL! well I do have the shoulders to prove it
Haha ,took ya long enough to come up with an answer
He had to finish the last box of cookies first...
Bench PressIncline DB Incline DB FliesMachine PressDB PulloversAbsWhipped cream vodka buddy assisted body shots
After giving it some serious thought................. ....This thread is thuper gay!