without a doubt it works without gh but depending on your size you need to get 30+ to see dramatic gains I would still suggest using prami or ghrp2 or some sort of gh booster ( just to insure at least good gh levels)with it heres a chat on a prami study once you near 40ius its like magic. I prefere to wake up drink a large soda juice what ever get glucose high from the start then use humlin r twice and 20ius with 6hrs between sometime if up late snake another small shot in but build up to it keep carbs with you like gummi worms or pop waxy mazy or oatmeal would work to I feel better with more carb dense food such as pop I usually try to add creatine bcaa but not crucial imo fat intake does not matter as much as they say either just eat like you normal would but have a higher carb diet
prami is pretty useless regarding GH. it just increases NIGHTLY GH output. this is rather useless for insulin users, since we use insulin during the day and not at night, so a high nighttime GH doesnt protect against "insulin fat gain" (which seems to be bullshit anyway) at all.
ive used various peptides (cjc dac/non dac, ghrp2, ipam) and while cjc dac was good at higher dosages its not worth the money.
just use more tren. simple as that. ofc not healthy but much more effective.
work your way up Jizmo. Can't lay out protocols and it's so individual but like your 150 grams intra carbs. From there, you can increase the slin as tolerance will increase and keep the carbs as is.
why do you buy pens? Way more expensive! the vials are way cheaper.
i actually dont use pens, i draw from penfills cartridges with insulin syringes...
can you even get humalog/novolog in vials? never seen it actually... im in the EU btw so have to rely on UGL stuff.
but i can get 5x300iu penfills for 50$ for so thats 10$ per 300iu. thats cheap as f**k
i never tried humalin but i might do so. right now im just trying to have to slin active during my workout.
ive always been a big eater post workout so it might make sense to cover the PWO phase with slin too.
however since ive been having the pre and intra shake im so fking full after my workouts that i dont even have to desire to eat a huge meal afterwards so ill just have a standard ~800 kcal meal.
otherwise i wouldnt be able to leave the house afterwards because i would be so damn stuffed lol.
regarding insulin sensitivity... my morning blood sugar actually hasnt moved AT ALL since i started using insulin. its still always 70-80.
i dont think a rapid insulin analogue will lower insulin sensitivity AT ALL when used pre workout and only once a day.
CHRONIC hyperinsulinemia (high insulin levels OVER A LONG TIME) are what causes insulin resistance/insensitivity...
theres actually not a single study showing that high dosages of rapid insulin can cause insulin resistance. extremely high dosages might induce beta cell apoptosis (eventually leading to diabetes after months/years), but theres no real proof of that, plus it would probably take humongous dosages at once.
ill probably run insulin during all my bulk phases from now on.
when im cutting i run metformin or berberine anyway plus have some nutritional tweaks to improve insulin sensitivity (use lots of cinnamon, cumin, lately been looking into ginger powder too, suppversity just brought an interesting study on that:
http://suppversity.blogspot.de/2015/01/study-underlines-real-world-benefits-of.html).
im also pretty excited to see what this does to my fasting blood sugar now that i measure regularly. its the only real indicator of insulin sensitivity imo.
