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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by The Scott on Today at 06:07:52 AM »Bill Phillips wrote the anabolic reference guide in 1991
Dan Duchaine wrote the Underground Steroid Handbook in 1983
Almost everything online is literally a copy and paste from those 2 books. I read both cover to cover several times in 1998. I was also doing some research online in 1995 there wasnt much at the time. I generally just read scientific studies now as there is nothing new every guru is just regurgitating the same crap. DJ can just buy those two books and read them and stop watching youtube videos from the gurus of the week. But yeah that was my base in 1998 I have read everything printed on the subject matter since the last 26 years. I have my own opinions and experiences with a lot of things now as well. I also have very different goals. So yeah I may give an opinion someone doesn't agree with that doesn't mean I haven't done my research or don't have exp.
Dan Duchaine was also a recumbent bicycle enthusiast. What does that have to do with anything you typed here? Nothing. Kinda-sorta just like anything you type.