What did you eat yesterday?

[Marty Champions]

Karbolic with my stims pre workout

Then 3 bananas

Then bowl of oatmeal with raisins cinnomon and peanut butter mixed in

For lunch rice and beans and advocadoe

2 vegan protein bars for snack

Then quinoia lentils spinach and some extra Virgin olive oil

the fruit is no good

[devilsmile]

 

 

that pizza..... FUUUUUCK!!!!!!! 

[FitnessFrenzy]

(Was brought a generous slice of carrot cake from a nice bakery – a very sweet gesture by my lady. I responded, in no uncertain terms: "Are you fucking nuts?!").

was the rough comment directed towards your significant other an expresion of surprise of getting cake or bad feeling about having too many calories?

Or perhaps something else? Your mind is quite esoteric to comprehend, padre.

[calfzilla]

was the rough comment directed towards your significant other an expresion of surprise of getting cake or bad feeling about having too many calories?

Or perhaps something else? Your mind is quite esoteric to comprehend, padre.

Carrot cake.

Carrots.

Bunnies eat carrots.

Tbombz is an ass bunny.

 

[Kahn.N.Singh]

was the rough comment directed towards your significant other an expresion of surprise of getting cake or bad feeling about having too many calories?

Or perhaps something else? Your mind is quite esoteric to comprehend, padre.

Hey, FF!

Nothing mysterious. I forswore eating carbs, and the cake would have thwarted my plan.

Best.

[Kahn.N.Singh]

Carrot cake.

Carrots.

Bunnies eat carrots.

Tbombz is an ass bunny.

 

Your reasoning is flawless.

[milone79]

730: Large Coffee w/2-3 oz. almond milk (1 caffeine tab 200mg)
930 (post workout): water + 1 scoop whey
1230: 2 oz. peanuts, 2 tbs. peanut butter, 3 raw eggs, hot black coffee
330: 6 oz. salami + Virginia ham wrapped in 4 slices of American cheese, diet Dr. Pepper
700: 8 oz. beef burger, 2 BBQ ribs, 1 pork chop, ½ avocado, black coffee, diet Dr. Pepper
(Was brought a generous slice of carrot cake from a nice bakery – a very sweet gesture by my lady. I responded, in no uncertain terms: "Are you fucking nuts?!").

total daily calories??? seems so little for a grown man to eat

[devilsmile]

During my entire day yesterday I ate:

2lbs of red beans
2lbs of couscous
1lbs of nuts
1lbs of tomatoes
1lbs of cocumber
1lbs of gigner
1lbs of fat barbeque chicken with skin and all that shit
3 beers
few espressos
monster energy drink

[NaturalWonder83]

the fruit is no good

why?

[Howard]

well...

how was she??

Tasty , but not as fine as when your grandma sits on my face

[FitnessFrenzy]

During my entire day yesterday I ate:

2lbs of red beans
2lbs of couscous
1lbs of nuts
1lbs of tomatoes
1lbs of cocumber
1lbs of gigner
1lbs of fat barbeque chicken with skin and all that shit
3 beers
few espressos
monster energy drink

1 pound of ginger? 

[FitnessFrenzy]

[DroppingPlates]

1 pound of ginger? 

Maybe he's a cannibal

[calfzilla]

1 pound of ginger? 

Poor bmc 

[devilsmile]

1 pound of ginger?  

Maybe he's a cannibal

Poor bmc  

not human ginger,  but the flowering plant - ginger

[DroppingPlates]

not human ginger,  but the flowering plant - ginger

We got the message, but a POUND?!

[FitnessFrenzy]

had some grilled asparagus today (on a real char coal fuelled grill). Surprisingly good and they were not dry.

[FitnessFrenzy]

730: Large Coffee w/2-3 oz. almond milk (1 caffeine tab 200mg)
930 (post workout): water + 1 scoop whey
1230: 2 oz. peanuts, 2 tbs. peanut butter, 3 raw eggs, hot black coffee
330: 6 oz. salami + Virginia ham wrapped in 4 slices of American cheese, diet Dr. Pepper
700: 8 oz. beef burger, 2 BBQ ribs, 1 pork chop, ½ avocado, black coffee, diet Dr. Pepper
(Was brought a generous slice of carrot cake from a nice bakery – a very sweet gesture by my lady. I responded, in no uncertain terms: "Are you fucking nuts?!").

are you bulking?
6 ounces of salami for an afternoon snack sounds a bit excessive.
And why did you eat raw eggs?

[FitnessFrenzy]

huge bowl of oatmeal made with water and coconut milk. Topped with raisins.

[FitnessFrenzy]

Hey, FF!

No, no bulking.
The salami+Virginia ham+cheese combo had only two slices of salami (approx. 2oz.)
Raw eggs: easy to drink - quick - over. (not optimal, but, whatevs).

Best.

maybe Shizzo inspired you to gulp down some fresh, raw protein.
Sorry!   

[FitnessFrenzy]

[devilsmile]

We got the message, but a POUND?!

450 g, 1 lbs, how every ou whanna measure it, yes. I like to eat bits between sets, and usually I just blend a huge chunk with other shit and drink it. Usually I only eat 100g or something in a day, but that day was a special day lol

[FitnessFrenzy]

450 g, 1 lbs, how every ou whanna measure it, yes. I like to eat bits between sets, and usually I just blend a huge chunk with other shit and drink it. Usually I only eat 100g or something in a day, but that day was a special day lol

ou whanna spell properly, bitch?   

[DroppingPlates]

450 g, 1 lbs, how every ou whanna measure it, yes. I like to eat bits between sets, and usually I just blend a huge chunk with other shit and drink it. Usually I only eat 100g or something in a day, but that day was a special day lol

Joe Weider's Intuitive Eating Priciple

[devilsmile]

ou whanna spell properly, bitch?   

whateer u fucink clovn

Joe Weider's Intuitive Eating Priciple

makes me feel good, it grows from the ground, can't be bad