What did you eat yesterday?

[SF1900]

2019, and still looking young and in shape.

2019, and still looking young and in shape.

[Coach is Back!]

you eat like a king

It's pretty much my full time job now.

[Go 4 It]

2019, and still looking young and in shape.

2019, and still looking young and in shape.

Thanks dudes😁

Good progress. When will you compete?

looking to probably this summer, at that time I'll be 38, probably be able to clean up in the masters class if im just trophy hunting. Legs comming along.

[Coach is Back!]

Thanks dudes😁looking to probably this summer, at that time I'll be 38, probably be able to clean up in the masters class if im just trophy hunting. Legs comming along.

Must be nice. I’ll be about 16 years older than my nearest competitor in the Masters since there is only a 40+ class

[SF1900]

Salad: baby spinach with chicken breast, carrots, cauliflower, broccoli, asparagus, one whole egg, mushroom, and roasted sweet potato with olive oil and pepper.

Three packets of oatmeal with blackberries.

Apple.

Orange.

Pitta with hummus.

Two squares of dark chocolate.

[Go 4 It]

Must be nice. I’ll be about 16 years older than my nearest competitor in the Masters since there is only a 40+ class

I'm sure you'll do well, you looked great at your last show. Good to see your still hitting it after all these years!

[MAXX]

Thanks dudes😁looking to probably this summer, at that time I'll be 38, probably be able to clean up in the masters class if im just trophy hunting. Legs comming along.

good.

work on you calves to match the quads

[Coach is Back!]

I'm sure you'll do well, you looked great at your last show. Good to see your still hitting it after all these years!

I was just afraid that one day I’d look like Strawman (without the cock in my mouth)

[Go 4 It]

good.

work on you calves to match the quads

I'm trying ...trust me lol

I was just afraid that one day I’d look like Strawman (without the cock in my mouth)

[Kwon]

2019, and still looking young and in shape.

It's pretty much my full time job now.

[SF1900]

It's pretty much my full time job now.

My full time job now, it's pretty much.

[The Keto Kid]

Thanks dudes😁looking to probably this summer, at that time I'll be 38, probably be able to clean up in the masters class if im just trophy hunting. Legs comming along.

I got to give it to you, your legs have improved big time, good vascularity there to boot. Please tell me you are going to compete in bodybuilding and not mens bikini.

[Coach is Back!]

My full time job now, it's pretty much.

I hope you never get laid off from Walmart

[SF1900]

I hope you never get laid off from Walmart

I work at Auto Zone now, not Walmart.

[Coach is Back!]

I work at Auto Zone now, not Walmart.

lol

[SF1900]

lol

Coach, this is what I ate today (so far):

Yogurt with flaxseeds

Salad with baby spinach, chicken breast, and assorted vegetables.

Egg white omelette with whole grain toast

1 apple

[Coach is Back!]

What I’ve eaten so far today

4 eggs, 8-10pcs bacon 8 pancakes w/syrup and butter

Vitargo

Train

2 double doubles w/fries and coke from In-N-Out

Back home and watch the second game with wings

[Go 4 It]

Sunday high carb day
12 egg whites, 1 cup cream of buckwheat, 1 cup blueberry's, 1 tablespoon raw honey
8 oz chicken, 1 cup rice, 1 cup black beans
8 oz chicken, 1 cup pasta
1 scoop whey, 1 bowl of Coco Pebbles (pre workout)
1 scoop whey, 1 bowl Fruity Pebbles (post workout)
10 egg whites, Ezikiel wrap, 1 cup black beans
8 oz ground turkey, 1 cup pasta

On this day I keep the fats super low and the carbs super high

[cephissus]

Sunday high carb day
12 egg whites, 1 cup cream of buckwheat, 1 cup blueberry's, 1 tablespoon raw honey
8 oz chicken, 1 cup rice, 1 cup black beans
8 oz chicken, 1 cup pasta
1 scoop whey, 1 bowl of Coco Pebbles (pre workout)
1 scoop whey, 1 bowl Fruity Pebbles (post workout)
10 egg whites, Ezikiel wrap, 1 cup black beans
8 oz ground turkey, 1 cup pasta

On this day I keep the fats super low and the carbs super high

WTF have you always been doing carb days on carnivore? How often?

[Go 4 It]

WTF have you always been doing carb days on carnivore? How often?

No just started this 2 weeks ago, carnivore 6 days, 1 day high carb, high protein, low fat.

[AbrahamG]

I was just afraid that one day I’d look like Strawman (without the cock in my mouth)

Speaking of cocks, do you have any critique's and/or accolades regarding Go4It's cock?

[robcguns]

Oatmeal blueberries and a v8

Grilled chicken salad

Steak tip salad

3 chicken thighs

[SF1900]

Wheat Thins with hummus

Cobb salad

Egg whites, avacado, peppers and onions

1 pear

1 apple

1 tomato

[Coach is Back!]

4 whole eggs, 1 cup of egg whites, 4oz Bison, 1 cup of "coaches oats" w/1tsp of psyllium husk

75 grms whey w/1 tbls peanut butter, banana

8oz chicken thighs, 11/2 cups rice

8oz Bison, asparagus

8oz ground turkey, 1 cup of rice, green beans

same as 2

[Coach is Back!]

Wheat Thins with hummus

Cobb salad

Egg whites, avacado, peppers and onions

1 pear

1 apple

1 tomato

You eat like a jocky trying to make weight