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Recent Posts
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Gossip & Opinions / Re: Protein powder
« Last post by funk51 on Today at 11:01:14 AM »Hey guys. I haven't had protein powder in over 15 years. There's so much out there that it can be overwhelming. I'm just looking for a very high-quality, good tasting powder I can use as meal replacement. Low to no carbs, low-sugar.Mister Wiggs get yourself some old man protein.
What's out there in 2024?
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 10:57:19 AM »
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Gossip & Opinions / Re: Protein powder
« Last post by MAXX on Today at 10:55:40 AM »whey is whey no difference they all use the same few bulk suppliers
you're not on a extreme strict diet so isolate is pointless
you're not on a extreme strict diet so isolate is pointless
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Skeletor on Today at 10:55:26 AM »Hankins won everyone wants to win
No one wants a "win" like that, except for those who failed at everything in life and need a participation trophy just to feel like they've "won" something.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by GymnJuice on Today at 10:48:11 AM »Mad?
Your contest photos are like the greatest contribution you've made here. Why would anyone be mad?
It's already made it's way into other boards - "Dude, you need to diet harder and work on your posing, internet photos are forever - you don't want to pull a Hankins".
Hanky I think you should have your lawyers shut down this other board.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by webstar on Today at 10:46:27 AM »Hankins won everyone wants to win
agreed, masterclass in conditioning and symmetry
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by illuminati on Today at 10:42:32 AM »Hankins won everyone wants to win
Bianca my dear you do know that shit flows down hill ?
It does until it gets to the bottom of the hill then it piles up
& forms into YOU.
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Gossip & Opinions / Re: The Shitter Went Down to Georgia
« Last post by Gym Rat on Today at 10:41:22 AM »Good version Rat, I like this one too.
I love Primus, Claypool is one of my bass idols, amazing player...
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by bhank on Today at 10:37:34 AM »Mad?
Your contest photos are like the greatest contribution you've made here. Why would anyone be mad?
It's already made it's way into other boards - "Dude, you need to diet harder and work on your posing, internet photos are forever - you don't want to pull a Hankins".
Hankins won everyone wants to win