Author Topic: Proof that you do not need heavy weights to build a stellar physique...  (Read 6066 times)

Tapeworm

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #50 on: August 08, 2008, 12:06:34 PM »
Compared to some guys around here, I know sweet fuck all about working out, but even I can see that a bench press is not a "lever arm" movement.  The weight is directly over its support throughout the lift, whereas a movement like a goodmorning uses the back as a lever and carries a greater risk of injury for a careless or inexperienced lifter.  For a veteran, maybe not so much.

It's always fun to watch someone bash Moose, but you'd better chill cross.  You're all bent out of shape.  We're not curing cancer here.

Moosejay

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #51 on: August 08, 2008, 12:10:33 PM »
The reason so many of these bodybuilders have bad joints is because of the rapid strength gain from drug use which
you idiots aren't taking into consideration. Like it or not everybody gets old and even you fucking pussies who want
longevity in the gym are going to experience it. There are people who've never touched a weight in their lives who
will have joint problems, bad hips and arthritis so why live your life in fear of injury. For fucks sake there's the possibility
of injury just from moving your tv set or a heavy bag of garbage. How many people has the bench press injured or even
killed for that matter? I don't see people warning others of the dangers of that exercise but when it comes to good mornings, deadlifts or even squats it never fucking ends. BTW, you my friend are hardly original. Just keep living in the
past and telling us how great you were back in the early 80's oiled up and in your man panties.

 ;) This guy is just too easy!


Tapeworm

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #52 on: August 08, 2008, 12:13:02 PM »
;) This guy is just too easy!



He my friend is hardly too difficult.

Moosejay

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #53 on: August 08, 2008, 12:35:16 PM »
He my friend is hardly too difficult.

Indeed.

Poor guy has got a "Bee in his Bonnett" ;)

Moosejay

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #54 on: August 08, 2008, 06:02:42 PM »
405x2 deadlift my lord imagine the back thickness on that monster.  ;D ;D

Yes.

Imagine it :o

QuakerOats

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #55 on: August 08, 2008, 06:03:20 PM »
405x2 deadlift my lord imagine the back thickness on that monster.  ;D ;D
;D

Moosejay

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Re: Proof that you do not need heavy weights to build a stellar physique...
« Reply #56 on: August 08, 2008, 06:04:27 PM »
;D

"Stellar."

Branch will be seeking my counsel soon.