Training Q&A

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[1] rt bicep smaller than left

[2] DL's on back day?

[3] Lifting to…Fail?..good read..no GREAT

[4] When to eat and when not to eat?

[5] Cardio

[6] No weights??

[7] Good cardio piece for the home.

[8] POLL: HIGH VOLUME OR LOW VOLUME

[9] hows this rouine

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