Getbig Alternative Boards > Y Board - The Player's Club
The Y board lifting thread
chaos:
--- Quote from: Grape Ape on August 26, 2022, 08:32:09 PM ---eh, you'll get it back....peaks and valleys happen for all of us.
--- End quote ---
100% I'm just starting to get back into moving some weight, some days are still sucky. Just have to keep showing up.
CalvinH:
--- Quote from: chaos on August 27, 2022, 08:24:29 AM ---100% I'm just starting to get back into moving some weight, some days are still sucky. Just have to keep showing up.
--- End quote ---
I've been back in and going strong again.
Took the family and dog for a long trail walk today. we have a real cool dog park in our town with lot's of trails in the woods.
CalvinH:
I've had a good run working out lately.
Grape Ape:
--- Quote from: CalvinH on October 24, 2022, 06:00:40 PM ---I've had a good run working out lately.
--- End quote ---
Same.
I decided that with kids out, working from home full time, and basically a crossfit gym in my basement I need to do better.
I started an 84 day program last Monday and made a commitment to see it through. 6x a week is tough on my old ass, but I'm going to continue to try to complete this.
Haven't missed a day yet.......
CalvinH:
--- Quote from: Grape Ape on October 25, 2022, 06:28:26 AM ---Same.
I decided that with kids out, working from home full time, and basically a crossfit gym in my basement I need to do better.
I started an 84 day program last Monday and made a commitment to see it through. 6x a week is tough on my old ass, but I'm going to continue to try to complete this.
Haven't missed a day yet.......
--- End quote ---
No rest days ???
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