Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: wanna be huge on May 16, 2006, 09:51:11 AM
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guys i hate eggs but recently as i am goin through a money crisis,so can any one tell me some good ,TASTY recipe
on how to make eggs taste delicious...
also can i have boiled chicken in some kind of mayonise/ thousand island or somer other sauce for POST POST WORKOUT MEAL??
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I buy egg whites in the carton....i put half a cup of eggwhites and about 3 servings of 2% chocolate milk or skim chocolate milk.
I know you were looking for a tasty way to cook them, but I have eaten so many eggs that no new recipe will work. So, when you get tired of cooking them, try what I do....
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SLYY raw eggs?
AINT THAT BAD... some samolina stuff i heard of ???
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Just add Salsa, vegetables and cheese if you want
or put ketchup on it ...or mustard(i like that but it sound gross)
Try 1/2 cup of oatmeal with 8 egg white , mix and cook like pancakes, it wont taste eggs at all
Or put a scoop of whey in your eggs,
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eggs, salmon and chives are unbelievably good in terms of taste (as well as protein content); eat them like that or put in a whole wheat low fat/fiber tortilla for a perfect bodybuilder's breakfast burrito
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SLYY raw eggs?
AINT THAT BAD... some samolina stuff i heard of ???
No, I get them in the carton. They are 100% liquid egg whites.....made by "All Whites"
They are safe to eat raw....
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put A1 steaksauce on them
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Usually I just gulp them raw. 8)
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guys i hate eggs but recently as i am goin through a money crisis,so can any one tell me some good ,TASTY recipe
on how to make eggs taste delicious...
also can i have boiled chicken in some kind of mayonise/ thousand island or somer other sauce for POST POST WORKOUT MEAL??
scramble up your egg whites with some splenda, makes then a little sweet. good change of pace when your eating 12 eggs everyday
if your boiling chicken for contest reasons....then no, dont mix it with anything if youre close to your contest. if youre not close to your contest, fuck it...add a little low fat mayo, or find a hot sauce with lower sodium
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add pizza
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SLYY raw eggs?
AINT THAT BAD... some samolina stuff i heard of ???
Normal everyday eggs are very safe. You have a better chance of of cathing food poisoning from mishanlding the chicken or fish you cook than from eggs. I like to make it as if i were doing an omelete. Add some tomatoe sauce, mushrooms, terragon, chives and other herbs, some chili flakes and cheese. Once it starts to set, stick it in the oven to brown and you can cut it like pizza. Look up frittata recipes online for other egg dishes.
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No, I get them in the carton. They are 100% liquid egg whites.....made by "All Whites"
They are safe to eat raw....
I go through 5-6 cartons of this stuff a week...it's great. Dice up some red or green pepper - cook them until tender. Add the egg whites (half carton). Add a little salt, pepper and plate. Then dash some garlic tabasco on the whites and go to town - freaking outstanding.
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I prefer to eat 4 whole eggs plus 4 whites,.... tastes fricken awesome... yeah yeah yeah... i know... yolks... but i have no ambition to compete... just lift
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i ve read some where that eating rawe eggs are bad .. will find the link and post!
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Its bull. Arnold, Steve Reeves, sly etc etc etc used to eat them raw all day.
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i ve read some where that eating rawe eggs are bad .. will find the link and post!
like i said earlier the chance in gettin gsick from raw eggs is something like 1 in 20,000 or so.
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So you could have 19 999 good days. :D
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haha pretty much! event the eggs that tainted are barely so.
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just think of it as fuel for the body
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http://ast-ss.com/research/cribb/research_reviews/rr_full_text.asp?rrID=221
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http://ast-ss.com/research/cribb/research_reviews/rr_full_text.asp?rrID=221
Bro, I dont know how many times to say this. I buy egg whites in a carton. They are ok to eat raw, they are not whole eggs.
Again, they are liquid egg whites...called "All White" (many companies make these) and they are safe to consume...no salmonella...
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ok
;D peace
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You can eat egg raw but in its raw form it has a compound called avidin that binds to biotin in your body or from some other source that prevents the protein from getting hydrolyzed and absorbed in your body. Make sure it is cooked because that way you will absorb more of it. I found this information recently from one of the articles in bodybuilding.com. I do not know if it is 100% true but I will not take my chances of eating it raw.
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Eating raw eggs that you buy in a supermarket will not give you salmonella.Been eating them since the early 80's raw & never have gotten ill doing that.Now if you got them from a farmer fresh then you would have a chance of getting it as they are not pasteurised I think the name is.
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Id just add salsa.....or make an omelette.
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Bro, I dont know how many times to say this. I buy egg whites in a carton. They are ok to eat raw, they are not whole eggs.
Again, they are liquid egg whites...called "All White" (many companies make these) and they are safe to consume...no salmonella...
It's because they're pasteurized - some people don't realize that.
Don't you find them expensive? I pay .50-.73/dozen so I don't care about tossing the yolk (I feed them to some wild cats that hang around).
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It's because they're pasteurized - some people don't realize that.
Don't you find them expensive? I pay .50-.73/dozen so I don't care about tossing the yolk (I feed them to some wild cats that hang around).
They are expensive, but so convenient....
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eggs in carton and all that is very expensive. buy the box of eggs for cheap. I put 3 raw eggs in my shakes. raw eggs won't hurt you. even if they have salmonela if you're a healthy adult you can fight it easily. only babies and the old need to worry.
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guys i hate eggs but recently as i am goin through a money crisis,so can any one tell me some good ,TASTY recipe
on how to make eggs taste delicious...
also can i have boiled chicken in some kind of mayonise/ thousand island or somer other sauce for POST POST WORKOUT MEAL??
Fried with cheese.
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add ketchup! :-*
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add ketchup! :-*
(Besides being quite disgusting on eggs), Ketchup contains Methylparaben, which as the title indicates, a paraben which stimulates an estrogenic response in the body. Avoid.
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If it tastes good,,it's probably bad for you. :'(
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Hard boil, remove yolk, add a little hot sauce and you have a great tasting egg.
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Brown rice and egg is great. Add a little ground beef and some peas. I love it.