Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: shiftedShapes on January 20, 2007, 08:51:45 AM
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so here I am...all 150lbs doing my best to pop lock like my hero King Kamali:
lots MORE VIDEOS of me here: [ Invalid YouTube link ]
enjoy
-sS
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You have some major artistic talent. Have you ever tried to captialize on this? Even as a street performer you could do very well, given the right act.
We could make you famous.
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ROFL. i bet you had some warm yougurt after that session.
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thanks TA. I never made money on dance, but it would be great if I could.
BSB you're right, I warmed a little Activa in the microwave to satiate my hunger for hot cream.
(http://www.slashfood.com/media/2006/02/activa-yogurt.JPG)
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lol pulling some mr. wiggles shit there.
good stuff man, poppin is one of the my favorite styles of dancing
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gay as the day is long
and weren't you the guy who was hating on arvilla ?
I hope not cause you are tiny
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gay as the day is long
and weren't you the guy who was hating on arvilla ?
I hope not cause you are tiny
ThANKS aFFY, I like popping too.
Stavios I would never hate on Arvilla he is an inspiration to all of the naturals on here and he is one of my favorite naturals. I hope he enters the next Mr. Getbig
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have you seen this guy!!!
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shiftedShapes have you heard of this guy? i have no idea who he is, but he was on "so you think you can dance"
i swear to god this guy is the best popper i've ever seen in my life, this guys wayyy better then mr. wiggles IMO
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ThANKS aFFY, I like popping too.
Stavios I would never hate on Arvilla he is an inspiration to all of the naturals on here and he is one of my favorite naturals. I hope he enters the next Mr. Getbig
Arvilla's not natural, bright spot.
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david elsewhere owns you.
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Arvilla's not natural, bright spot.
Sarcasm on his part.
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the real best robot dancer ever: david elsewhere
http://en.wikipedia.org/wiki/David_Elsewhere
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the real best robot dancer ever.
thats david elsewhere 8)
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so here I am...all 150lbs doing my best to pop lock like my hero King Kamali:
enjoy
-sS
Damn bro you have some crazy moves. Plus you are bigger than adonis so you would be intimidating to him in the streets.
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shiftedShapes have you heard of this guy? i have no idea who he is, but he was on "so you think you can dance"
i swear to god this guy is the best popper i've ever seen in my life, this guys wayyy better then mr. wiggles IMO
Affy, that's "onion." He's from Boston. I'll pass your compliment along to him, I'm sure it will brighten his day.
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Damn bro you have some crazy moves. Plus you are bigger than adonis so you would be intimidating to him in the streets.
Thanks for the compliment Alexxx. I'm definitely not as big as Adonis though, I'll never really be BIG, I have a slight build so I just try to make the most of what I have.
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gay as the day is long
and weren't you the guy who was hating on arvilla ?
I hope not cause you are tiny
LMAO!!!!!!HAHAHHA ;D
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thanks TA. I never made money on dance, but it would be great if I could.
BSB you're right, I warmed a little Activa in the microwave to satiate my hunger for hot cream.
(http://www.slashfood.com/media/2006/02/activa-yogurt.JPG)
dayum white boy
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That's 52 seconds of my life i'll never get back. >:(
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Looking ripped man!
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Thanks for the compliment Alexxx. I'm definitely not as big as Adonis though, I'll never really be BIG, I have a slight build so I just try to make the most of what I have.
Awesome ab development. Train for what you want. You can be as BIG as you want as long as you want to be.
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Looking ripped man!
thanks...I did one of those hand held fat testers, it said I was 7.3%. I don't think those are very accurate though so it could really probably be anywhere from 5%-10%
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Awesome ab development. Train for what you want. You can be as BIG as you want as long as you want to be.
Well maybe. Thing is I have a pretty narrow shoulder girdle. I hope that I can put on a 2-3lbs of lean muscle a year so by the time I'm 35 I could have a decent physique for a natural. Then I hope that I can get a script for some myostatin inhibitors and gain 30lbs of lean muscle in a few months and actually get big enough to fill out Large T-shirts.
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Awesome ab development. Train for what you want. You can be as BIG as you want as long as you want to be.
ShiftedShapes and I share the same philosophies on diet.
He is another that is far ahead of just about everyone here.
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ShiftedShapes and I share the same philosophies on diet.
He is another that is far ahead of just about everyone here.
yeah his physique is far ahead of just about everyone here ::)
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yeah his physique is far ahead of just about everyone here ::)
What is wrong with his physique?
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What is wrong with his physique?
what is so great about his physique ?
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what is so great about his physique ?
exactly what i was thinking!
the boy needs food baddly!!!
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I mean, he doesn't look bad at all
yet, Adam, you say that he his far ahead of just about everyone here.
how so ?
no offence ShiftedShapes but most of the teenagers with high metabolism who don't workout seriously looks like this without any effort
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I mean, he doesn't look bad at all
yet, Adam, you say that he his far ahead of just about everyone here.
how so ?
no offence ShiftedShapes but most of the teenagers with high metabolism who don't workout seriously looks like this without any effort
there you go!!!
and it's to early to say if he really understand his physique and diet........
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I mean, he doesn't look bad at all
yet, Adam, you say that he his far ahead of just about everyone here.
how so ?
no offence ShiftedShapes but most of the teenagers with high metabolism who don't workout seriously looks like this without any effort
He is strong, functional, looks great and will live to a very long age, given his current eating habits.
What more could you ask for?
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He is strong, functional, looks great and will live to a very long age, given his current eating habits.
What more could you ask for?
well, he is an healthy person that's for sure
but if we are strictly talking about the physique, there is room for a lot of improvements
he could be bigger, and he could be leaner
I understand that not everyone like the "Pro bodybuilder" look but 150 lbs is too tiny for my taste :-\
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well, he is an healthy person that's for sure
but if we are strictly talking about the physique, there is room for a lot of improvements
he could be bigger, and he could be leaner
I understand that not everyone like the "Pro bodybuilder" look but 150 lbs is too tiny for my taste :-\
Stavios, you work out? And here I was thinking you were a figure competitor all this time.
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i think so shifted shape has that model type body..like ripped abs,torso not being too big but also not being to small.he is kinda on the leaner side
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Stavios, you work out? And here I was thinking you were a figure competitor all this time.
:o
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He is strong, functional, looks great and will live to a very long age, given his current eating habits.
What more could you ask for?
Thanks Adonis.
I really wish more people tried our lower calorie way of eating. You have done a very good job of explaining a lot of the benefits, but I think one thing that people still don't understand is it just FEELS a lot better. I have lots of energy all day long, and I don't get hungry every 90 minutes like when I ate 6 High protein meals a day.
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He is strong, functional, looks great and will live to a very long age, given his current eating habits.
What more could you ask for?
making yourself sound like you're on to something just annoys me. So i'll take the liberty to tell u to stfu. clown!
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making yourself sound like you're on to something just annoys me. So i'll take the liberty to tell u to stfu. clown!
It's fine if you don't like Adonis, but don't let that keep you from trying something that you could really benefit from. You know what they say, don't cut off your nose to spite your face.
I don't think there's anything I can say to convince you, just try it, there's no cost, in fact you will end up saving money on food. Eat less feel better. Couldn't be simpler
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Sounds like you'd grow slower eating less calories.
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The idea is that you can only put on a very small amount of muscle mass as a natural (unless you are a true beginner). So if you eat more most of your "growth" will be fat. It can seem like muscle because gaining a little bit of fat will not make you visibly less cut, it is only after you have really porked up that you notice that most of your gains were fat. Arvilla, Adonis, BAST, or any of the other naturals who have actually dieted down here will confirm this for you.
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U must be fucking as delusional as adonis. U are adviceing me to try his diet to benefit from it?...jesus.WHAT DIET??????????????? WHAT KIND OF SCHROOMS ARE U MORONS INGESTING?
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U must be fucking as delusional as adonis. U are adviceing me to try his diet to benefit from it?...jesus.WHAT DIET??????????????? WHAT KIND OF SCHROOMS ARE U MORONS INGESTING?
the diet is simple, just eat less.
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the diet is simple, just eat less.
you're too damn small.
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shiftedshapes, your a great dancer, what do you think of Micheal Jackson. I know a lot of younger guys don't like him but do you think he is a gifted dancer? Do you emulate your style after him at all?
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shiftedshapes, your a great dancer, what do you think of Micheal Jackson. I know a lot of younger guys don't like him but do you think he is a gifted dancer? Do you emulate your style after him at all?
Well I loved MJ when I was younger. I think he is good dancer, and a very talented dude overall. He was trained by a lot of poppers (pop'n taco especially) so me and MJ do have some of the same influences.
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Here ya go bitches.
&mode=related&search=
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you're too damn small.
bump for the truth
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You are a smaller guy but going about training as a natural in the right way in my opinion. TA may be abraisive at times but he is right imo in his view that a natural can gain no more than 5-6 pounds per year and going beyond that is only going to make the trainer gain fat.
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Thanks for the compliment Alexxx. I'm definitely not as big as Adonis though, I'll never really be BIG, I have a slight build so I just try to make the most of what I have.
You are retaining water ;D ;D
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Shifted, you have a slight build now, but I'm sure you can get bigger. Bigness is all relative (I love that word!)
If you have big muscles, regardless of your height or structure, you'll generally be considered big by the average person.
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Well I loved MJ when I was younger. I think he is good dancer, and a very talented dude overall. He was trained by a lot of poppers (pop'n taco especially) so me and MJ do have some of the same influences.
cool, MJ is a true original, Hope to see him dance again, although he seems to have trouble putting projects together.
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bump for the truth
exactly, i'm susre he's a nice guy but he looks like an average 19 year old guy.
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exactly, i'm susre he's a nice guy but he looks like an average 19 year old guy.
When I was 19 I could pass for 14, so yeah I'm a bit of a late bloomer. Hopefully, by the time I'm 35 or 40 I will have a more developed physique.
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dude that was cool
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seriously dude, the philosophy eat less will make you lean, but you'll be small. take the two people who are praising this concept up.
adonis=swimmer
shiftedshapes=swimmer.
im a natty too and im much bigger then you. im 225-230 at the moment at 5 10. not as lean as you but id never be able to get to your bodyweight. there are some nattys that are massive, you guys arent the epitome of anything. id rather my high calorie, high protein diet. i bet you can barely bench your bodyweight for reps.
look at goudy, hes much much bigger then both of you and stronger. id rather take his advice.
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im 225-230 at the moment at 5 10.
Of course you are ::)
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so here I am...all 150lbs doing my best to pop lock like my hero King Kamali:
enjoy
-sS
Have you ever worked out before?
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Have you ever worked out before?
no but im thinking about trying it. heard tae bo is a great workout. Have you guys tried it?
YAYYYAYAY YA
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When I was 19 I could pass for 14, so yeah I'm a bit of a late bloomer. Hopefully, by the time I'm 35 or 40 I will have a more developed physique.
like i said you seem like a good dude so i'm not going to rip on you like some of these clowns but you should seriously give some thought into doing some hardcore eating and training for awhile and then cutting up.
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train for what you want to do, consider the positives and negatives. you're functional, you're healthy, you have a physique that'll play well in terms of public perception. if you're happy about it, keep going slowly. if you don't want to put on a lot of weight quickly, why do it? bodybuilding isn't the pursuit of maximal size for everyone.
the fact that adonis is trying to act like "a low calorie diet" is some kind of secret is nothing short of hilarious. And the physiques speak for themselves. toned, in good shape, but small. hell, you can lose weight eating nothing but M&Ms but you're not going to BUILD much from that kind of eating plan.
ever wondered why some people seem to eat like shit but are in good shape? because they don't eat much. they're the people that skip dinner to go play basketball or forego breakfast because they're in a hurry. they don't eat late at night, they go for three squares and that's about it. and it will certainly keep you healthy and make you live longer. studies have repeatedly shown that low cal diets offer greater longevity than high calorie diets.
however, you aren't going to find anyone in any sport who weighs more than 180 pounds that doesn't eat like a horse. ever hung out with football players? even the toned guys around 215 eat like it's a full-time job and put my fat ass to shame at the buffet.
the so-called "adonis principle" (read: oldest diet theory in existence) is not a bodybuilding diet. it's a diet for people who just want to stay in "good shape".
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train for what you want to do, consider the positives and negatives. you're functional, you're healthy, you have a physique that'll play well in terms of public perception. if you're happy about it, keep going slowly. if you don't want to put on a lot of weight quickly, why do it? bodybuilding isn't the pursuit of maximal size for everyone.
the fact that adonis is trying to act like "a low calorie diet" is some kind of secret is nothing short of hilarious. And the physiques speak for themselves. toned, in good shape, but small. hell, you can lose weight eating nothing but M&Ms but you're not going to BUILD much from that kind of eating plan.
ever wondered why some people seem to eat like shit but are in good shape? because they don't eat much. they're the people that skip dinner to go play basketball or forego breakfast because they're in a hurry. they don't eat late at night, they go for three squares and that's about it. and it will certainly keep you healthy and make you live longer. studies have repeatedly shown that low cal diets offer greater longevity than high calorie diets.
however, you aren't going to find anyone in any sport who weighs more than 180 pounds that doesn't eat like a horse. ever hung out with football players? even the toned guys around 215 eat like it's a full-time job and put my fat ass to shame at the buffet.
the so-called "adonis principle" (read: oldest diet theory in existence) is not a bodybuilding diet. it's a diet for people who just want to stay in "good shape".
bump for the truth again !
being in contest shape at 3-5 % needs some hardcore dieting !
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bump for the truth again !
being in contest shape at 3-5 % needs some hardcore dieting !
damn right it does. adonis got pretty lean for the mr getbig, but if you look at the pictures NOT taken with ridiculous lighting/shadowing, he wasn't that low and certainly wasn't close to contest shape. he wasn't even as lean as layne norton's pictures 5-6 weeks out.
it's the same as suggesting that as long as you go into the gym and just do something for an hour that all training protocols are equal. boiling all diet strategies to "a calorie is a calorie" is like boiling all lifting plans to "muscle tension is muscle tension" and saying as long as you're exercising you can bench press or do cable flies, your chest will grow the same.
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being in contest shape at 3-5 % needs some hardcore dieting !
Depends on how much cardio one is willing to do and what time of the day....
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being in contest shape at 3-5 % needs some hardcore dieting !
Depends on how much cardio one is willing to do and what time of the day....
well... maybe.... I don't think cardio is necessary at all
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I can get to 3% bf in a week or two from where I am now. The pic I took is just a normal day, but with a few cups of coffee and some days reduced calories the bloat drops away really quickly. You all would still say that I look very small, but being dry and lean makes me look a bit bigger.
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well... maybe.... I don't think cardio is necessary at all
That's why you are fat.
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That's why you are fat.
july 7th 2007
do it
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nov 7th 2007
My birthday. 8)
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I can get to 3% bf in a week or two from where I am now. The pic I took is just a normal day, but with a few cups of coffee and some days reduced calories the bloat drops away really quickly. You all would still say that I look very small, but being dry and lean makes me look a bit bigger.
being ripped while being tiny is an easy thing
no offence but you don't have any muscle to lose
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nov 7th 2007
My birthday. 8)
do it >:(
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do it >:(
I don't compete against children.
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I don't compete against children.
yeah don't set the bar too high ;)
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yeah don't set the bar too high ;)
Rather low I would say.
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Rather low I would say.
haha you'd get crush :)
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haha you'd get crush :)
I only get crushes on women. ;)
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hahaha you are scared :o
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Well maybe. Thing is I have a pretty narrow shoulder girdle. I hope that I can put on a 2-3lbs of lean muscle a year so by the time I'm 35 I could have a decent physique for a natural. Then I hope that I can get a script for some myostatin inhibitors and gain 30lbs of lean muscle in a few months and actually get big enough to fill out Large T-shirts.
why not just go for some d-bol and test?
so many people looking for shortcuts and get-rich-quick schemes...whatever happened to hard work?
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I would only do Myostatin if there are no adverse health consequences (which remains to be seen). The reason I don't do Steroids or GH is because they're both bad for you. I have nothing against short cuts, but I'm not going to shorten my life span just to build my biceps, that seems like a fools bargain doesn't it. For those of you making that trade off now, imagine how you will feel with death around the corner knowing you could have had another 10 good years.
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damn right it does. adonis got pretty lean for the mr getbig, but if you look at the pictures NOT taken with ridiculous lighting/shadowing, he wasn't that low and certainly wasn't close to contest shape. he wasn't even as lean as layne norton's pictures 5-6 weeks out.
it's the same as suggesting that as long as you go into the gym and just do something for an hour that all training protocols are equal. boiling all diet strategies to "a calorie is a calorie" is like boiling all lifting plans to "muscle tension is muscle tension" and saying as long as you're exercising you can bench press or do cable flies, your chest will grow the same.
Do you realize that if you dieted down, you delusional Skinny-Fat that ShiftedShapes WOULD STILL be a whole weight class ahead of you.
You are pathetic and fat. Post a picture so we all can laugh. hahhahhahah 120 lbs ripped you would be Zach.
Furthermore, Bast and Daddywaddy also follow a lot of The Adonis Principles.
Are you going to find something to say about them as well? hahahahhaha
I am sure the gay community even laughs at you.
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damn right it does. adonis got pretty lean for the mr getbig, but if you look at the pictures NOT taken with ridiculous lighting/shadowing, he wasn't that low and certainly wasn't close to contest shape. he wasn't even as lean as layne norton's pictures 5-6 weeks out.
it's the same as suggesting that as long as you go into the gym and just do something for an hour that all training protocols are equal. boiling all diet strategies to "a calorie is a calorie" is like boiling all lifting plans to "muscle tension is muscle tension" and saying as long as you're exercising you can bench press or do cable flies, your chest will grow the same.
Like your fucking fat delusional ass needs anymore easy calories.
Someone should lock the fridge, blindfold you, and put you in the Gobi desert and make your gay ass hunt some Zebra with your bare hands. Perhaps then you will actually look less pathetic.
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nice dancing dude.. were you the guy creeping the flex wheeler 0% BF issuee. posting it 100x..
but this is a bodybuilding forum.. im not sure.. you belong.. but that's just me..
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but adonis! i thought i could get ripped and huge by eating haagen daz and pizza? make up your mind, buddy, either i can eat like shit and look awesome or i'm a muscle-less fatass because i eat like shit.
let me make this plain and simple: there is no such thing as the adonis principles. all you are describing is reduced calorie dieting. as for bast, waddy, please. bast and waddy, aside from being bigger and leaner than you've ever been, looked like that way before you came up with your bs and it's insulting to our intelligence as a whole to suggest that any of you actually advocate such things.
and here's the best part of all this: you are an angry, insecure, ugly as ten sacks of asshole little man desperately seeking acceptance and pseudo-fame from an internet message board. i can't imagine how sad of a person you have to be to rack up more posts on MD already than i have here, not to mention your posts here under however many names you have registered. i've seen you respond to your own posts so many times it's hilarious, or it would be if it weren't so pathetic.
now, i'm going to actually go out and do things. you enjoy pounding away on your keyboard, and do me a favor and post some more as the heckler. boy that's a funny gimmick. ::)
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but adonis! i thought i could get ripped and huge by eating haagen daz and pizza? make up your mind, buddy, either i can eat like shit and look awesome or i'm a muscle-less fatass because i eat like shit.
let me make this plain and simple: there is no such thing as the adonis principles. all you are describing is reduced calorie dieting. as for bast, waddy, please. bast and waddy, aside from being bigger and leaner than you've ever been, looked like that way before you came up with your bs and it's insulting to our intelligence as a whole to suggest that any of you actually advocate such things.
and here's the best part of all this: you are an angry, insecure, ugly as ten sacks of asshole little man desperately seeking acceptance and pseudo-fame from an internet message board. i can't imagine how sad of a person you have to be to rack up more posts on MD already than i have here, not to mention your posts here under however many names you have registered. i've seen you respond to your own posts so many times it's hilarious, or it would be if it weren't so pathetic.
now, i'm going to actually go out and do things. you enjoy pounding away on your keyboard, and do me a favor and post some more as the heckler. boy that's a funny gimmick. ::)
ShiftedShapes OWNS you. End of story.
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and here's the best part of all this: you are an angry, insecure, ugly as ten sacks of asshole little man desperately seeking acceptance and pseudo-fame from an internet message board. i can't imagine how sad of a person you have to be to rack up more posts on MD already than i have here, not to mention your posts here under however many names you have registered. i've seen you respond to your own posts so many times it's hilarious, or it would be if it weren't so pathetic.
now, i'm going to actually go out and do things. you enjoy pounding away on your keyboard
Monster projection by a pathetic skinny fat "mass monster" who is still not sure of his sexuality. You own yourself simply by waking up in the morning and taking in a breath of fresh air.
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Monster projection by a pathetic skinny fat "mass monster" who is still not sure of his sexuality. You own yourself simply by waking up in the morning and taking in a breath of fresh air.
hahahhahhaha, Gayer than a subscription to Flowers Weekly.
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hahahhahhaha, Gayer than a subscription to Flowers Weekly.
TA please dont tell me you just quoted and responded to yourself....thats disturbing.
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TA please dont tell me you just quoted and responded to yourself....thats disturbing.
Why are you infecting a perfectly good thread with more of your usual garbage? Don't you have anal fantasy posts to be making on the sex board?
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Why are you infecting a perfectly good thread with more of your usual garbage? Don't you have anal fantasy posts to be making on the sex board?
So magoo was right. You maybe you are like a message board Schizo..
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So magoo was right. You maybe you are like a message board Schizo..
"you maybe you" ???
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So magoo was right. You maybe you are like a message board Schizo..
::)
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::)
If you didnt quote yourself all you had to say was..."na mal i didnt quote, thats crazy, stuff a crazy person would do."
Thats it
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hey guys there's lots MORE VIDEOS of me here: [ Invalid YouTube link ]
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Magoo you dont know shit from that deadlifting clip I saw of you, you may be strong but you are just plain delusional if yoyur giving advice on diet or how a physique should look...... you look like a fat bag of shit
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does anyone have the video of Zac DLing?
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Magoo you dont know shit from that deadlifting clip I saw of you, you may be strong but you are just plain delusional if yoyur giving advice on diet or how a physique should look...... you look like a fat bag of shit
Exactly. But don't mind "Magoo." He's just pissed that he was outted as Zach G. Poor delusional bisexual fatfuck.
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does anyone have the video of Zac DLing?
That fat bag of hammhocks is too scared to post anything since his 2004 Meltdown.
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That fat bag of hammhocks is too scared to post anything since his 2004 Meltdown.
what happened was it one for the ages
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what happened was it one for the ages
Indeed it was!
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why not just go for some d-bol and test?
so many people looking for shortcuts and get-rich-quick schemes...whatever happened to hard work?
This might be the dumbest post I've ever read on here.
You talk about how people should work hard and NOT look for shortcuts in the same post where you recommend D-bol and Test? LMAO!!
What a delusional moron.
Oh, that's right...it's NOT cheating because "everyone else does it", right? ::)
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I think he was being sarcastic
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what happened was it one for the ages
oh it was pretty nice. i mean, it wasn't on the level of the greats, but it was pretty good. the reason i don't think it counts with the legends is that i was losing my head from some RL shit as opposed to guys like adam here who is going crazy over the internet. i developed a drinking problem, during which i posted some really weird shit, checked into the hospital to detox, came back and (in a moment of some VERY poor judgement) concocted a story about a mental asylum amongst other things.
it was about then i noticed that i had turned into a complete idiot, wrote a giant-ass dumb-as-hell letter to mayhem to explain myself, and stayed away from the boards for about a year. that's the part that pisses adam off. in the past two and a half years, i've figured out that life exists offline, grown up and matured, while he's still obsessing about message boards and judging his worth by what happens on them. :-\
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oh it was pretty nice. i mean, it wasn't on the level of the greats, but it was pretty good. the reason i don't think it counts with the legends is that i was losing my head from some RL shit as opposed to guys like adam here who is going crazy over the internet. i developed a drinking problem, during which i posted some really weird shit, checked into the hospital to detox, came back and (in a moment of some VERY poor judgement) concocted a story about a mental asylum amongst other things.
it was about then i noticed that i had turned into a complete idiot, wrote a giant-ass dumb-as-hell letter to mayhem to explain myself, and stayed away from the boards for about a year. that's the part that pisses adam off. in the past two and a half years, i've figured out that life exists offline, grown up and matured, while he's still obsessing about message boards and judging his worth by what happens on them. :-\
meltdown
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meltdown
touche, sir. touche.
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oh it was pretty nice. i mean, it wasn't on the level of the greats, but it was pretty good. the reason i don't think it counts with the legends is that i was losing my head from some RL shit as opposed to guys like adam here who is going crazy over the internet. i developed a drinking problem, during which i posted some really weird shit, checked into the hospital to detox, came back and (in a moment of some VERY poor judgement) concocted a story about a mental asylum amongst other things.
it was about then i noticed that i had turned into a complete idiot, wrote a giant-ass dumb-as-hell letter to mayhem to explain myself, and stayed away from the boards for about a year. that's the part that pisses adam off. in the past two and a half years, i've figured out that life exists offline, grown up and matured, while he's still obsessing about message boards and judging his worth by what happens on them. :-\
haha nice try "ZachG85", you are just pissed that your Mister Magoo cover was blown. Shall I repost the document in question, in which you claim that you would be a "very unhappy camper" if your true identity were revealed?
You are a delusional, pathetic shitbag. Go back to Mayhem where you belong.
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oh it was pretty nice. i mean, it wasn't on the level of the greats, but it was pretty good. the reason i don't think it counts with the legends is that i was losing my head from some RL shit as opposed to guys like adam here who is going crazy over the internet. i developed a drinking problem, during which i posted some really weird shit, checked into the hospital to detox, came back and (in a moment of some VERY poor judgement) concocted a story about a mental asylum amongst other things.
it was about then i noticed that i had turned into a complete idiot, wrote a giant-ass dumb-as-hell letter to mayhem to explain myself, and stayed away from the boards for about a year. that's the part that pisses adam off. in the past two and a half years, i've figured out that life exists offline, grown up and matured, while he's still obsessing about message boards and judging his worth by what happens on them. :-\
Do you still look awful?
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Zach if you really are gay you should think about losing some weight. From what I understand Gay guys are very superficial and you would probably have an easier time meeting guys if you got in shape. That would probably help your self-esteem as well.
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Zach if you really are gay you should think about losing some weight. From what I understand Gay guys are very superficial and you would probably have an easier time meeting guys if you got in shape. That would probably help your self-esteem as well.
sounds like you have some experience in that area.
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I'm a gay match maker, so yes, I have quite a bit of experience in this area.
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I'm a gay match maker, so yes, I have quite a bit of experience in this area.
so basically you're admitting that you suck penis.
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so basically you're admitting that you suck penis.
sorry I don't kiss and tell
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Hey Zach, you must feel quite honored to have some of the boards biggest arse-wipes barking up your tree ;D
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"tomr" sent this to me a while back
hahaha, I love the "unhappy camper" part. He must have been having PMS at the time.
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Shapes - good vids. You should set one to Beastie Boys "Brass Monkey" - the intro would work really well.
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Hey Zach, you must feel quite honored to have some of the boards biggest arse-wipes barking up your tree ;D
it's a little flattering, i'll admit. ;D
shifted, don't you worry about me. aside from my rear entrance being exit only, i'm waiting until after april to start dropping weight. i have a meet on april 22nd, and since i'm sitting pretty around 260 i figure i'll stay in the 275 class so my gear is nice and tight. then after that i'll take a few months to trim down for the build-up again.
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it's a little flattering, i'll admit. ;D
shifted, don't you worry about me. aside from my rear entrance being exit only, i'm waiting until after april to start dropping weight. i have a meet on april 22nd, and since i'm sitting pretty around 260 i figure i'll stay in the 275 class so my gear is nice and tight. then after that i'll take a few months to trim down for the build-up again.
hahhahah A meet.
You are weak as the day is long. You are either completely lying, or you are going to embarrass yourself horribly.
Your`e no Powerlifter, yet since you are fat, that was the next logical step.....Delude yourself into thinking you are one.
Fucking, Blobbasaurus. I`m only telling you this for your own good.
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i'm lying, huh? where's the 225x112 deadlift video? how about the revolutionary training video you and waddy produced? evidence that jezebelle is a real person? proof that you and ron are good friends and he'd verify you have no gimmick accounts?
the difference between you and me is i have the balls to actually compete in something. you competed in an internet contest because you're too afraid to compete in a real one, or you know that if you weighed around 150 pounds and were still in 6 weeks out shape you'd be lucky to step on stage heavier than 130.
am i fat? sure as hell am. do i care? nah. :)
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i'm lying, huh? where's the 225x112 deadlift video? how about the revolutionary training video you and waddy produced? evidence that jezebelle is a real person? proof that you and ron are good friends and he'd verify you have no gimmick accounts?
the difference between you and me is i have the balls to actually compete in something. you competed in an internet contest because you're too afraid to compete in a real one, or you know that if you weighed around 150 pounds and were still in 6 weeks out shape you'd be lucky to step on stage heavier than 130.
My, my, Zachie boy, you sure are the raging ball of estrogen today, aren't you? ::)
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i'm lying, huh? where's the 225x112 deadlift video? how about the revolutionary training video you and waddy produced? evidence that jezebelle is a real person? proof that you and ron are good friends and he'd verify you have no gimmick accounts?
the difference between you and me is i have the balls to actually compete in something. you competed in an internet contest because you're too afraid to compete in a real one, or you know that if you weighed around 150 pounds and were still in 6 weeks out shape you'd be lucky to step on stage heavier than 130.
am i fat? sure as hell am. do i care? nah. :)
MELTDOWN!!!!!!!!
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Magoo if anonymity is what you crave I think you need to create a new account.
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may i sugest the name ron mexico ;D
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so here I am...all 150lbs doing my best to pop lock like my hero King Kamali:
lots MORE VIDEOS of me here: [ Invalid YouTube link ]
enjoy
-sS
Pretty entertaining this kid:
http://www.liveleak.com/view?i=6783e49460 (http://www.liveleak.com/view?i=6783e49460)
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BUMP
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brutal 12 inch arms and visible clavicle bones.
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BUMP
Nice conditioning now go get some size!
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haha I don't think that's gonna be happening anytime soon.
Wyeth needs to get a move on because I think myostatin inhibition is my only ticket to the gun show
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brutal 12 inch arms and visible clavicle bones.
I'm going for the little hercules look. If I push it I think I could catch him in a few years.
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Shifted, have you ever tried to bulk/up your diet considerably? I'm pretty skinny like you (except 30lbs lighter) and when I changed my diet I put on 2 kilos in 7 weeks. Not sure how much was muscle or not, but I wasn't fat. I don't think you need to go to any special lengths to get bigger, just try upping the protein and carbs considerably.
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Shifted, have you ever tried to bulk/up your diet considerably? I'm pretty skinny like you (except 30lbs lighter) and when I changed my diet I put on 2 kilos in 7 weeks. Not sure how much was muscle or not, but I wasn't fat. I don't think you need to go to any special lengths to get bigger, just try upping the protein and carbs considerably.
yeah most definitely. My 3rd year of college I started at 130lbs very lean at the same height (5'9"). Now I'm basically 151lbs at about 5%. I have been as heavy as 184 (still could see abs), but I don't think that it was the bulking that did it. As a beginner you can add a good bit of muscle, maybe 3-10lbs. But once you've been lifting a while you're lucky to add 2-3lbs per year.
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yeah most definitely. My 3rd year of college I started at 130lbs very lean at the same height (5'9"). Now I'm basically 151lbs at about 5%. I have been as heavy as 184 (still could see abs), but I don't think that it was the bulking that did it. As a beginner you can add a good bit of muscle, maybe 3-10lbs. But once you've been lifting a while you're lucky to add 2-3lbs per year.
How come you didn't maintain the 184?
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How come you didn't maintain the 184?
because I think almost all of the extra weight was BF and water. Getting that heavy though did help me get to a point where I actually had enough muscle to be 150 ripped (as light as that may be). Still though I think I could have gained pretty much as fast without the blubber. Bulking is just for people who need immediate gratification. It makes you feel like you're gaining fast because you see the weight going up on the scale. But don't be fooled, unless you're new to the sport almost all of that weight will be fat.
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Now I'm basically 151lbs at about 5%.
HAHAHA Monster Delusions you look about 12% you skinny shit stain
(http://www.getbig.com/boards/index.php?action=dlattach;topic=121394.0;attach=139767;image)
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yeah there's no way he's 5 percent, his face would be wayyyyyy more drawn than that, he's probably 9 or 10 percent, still pretty lean.
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well I got the electric test that said 7% about 2 weeks ago and I was not quite as lean then. SO really it's just an estimate. I'm sure it could be higher, and I've never really had immersion testing or any of the more accurate methods so I don't know what 5% on me looks like.
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well I got the electric test that said 7% about 2 weeks ago and I was not quite as lean then. SO really it's just an estimate. I'm sure it could be higher, and I've never really had immersion testing or any of the more accurate methods so I don't know what 5% on me looks like.
sweet if you are 5 % I am 5 % too so I won't diet and just step onstage the way I look now 8)
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well I got the electric test that said 7% about 2 weeks ago and I was not quite as lean then. SO really it's just an estimate. I'm sure it could be higher, and I've never really had immersion testing or any of the more accurate methods so I don't know what 5% on me looks like.
I can get to 3% bf in a week or two from where I am now. The pic I took is just a normal day, but with a few cups of coffee and some days reduced calories the bloat drops away really quickly. You all would still say that I look very small, but being dry and lean makes me look a bit bigger.
HAHA You douchebag, your lies are getting worse and worse, saying that you are 5% and could get to 3% by drinking coffee and losing the bloat is just hilarious, do you know anything?
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HAHA You douchebag, your lies are getting worse and worse, saying that you are 5% and could get to 3% by drinking coffee and losing the bloat is just hilarious, do you know anything?
hahahaha, exactly, Shifted Shapes is full of shit, plain and simple.
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Dear Tiny Tit,
Your recent behaviour worries me. How dare you put those horrific pictures of yourself, ONLINE!!!??? For all to see????? Clearly something is very, very wrong in that mind of yours.
I am worried my friend, worried............... :'(
Please take care, and seek some help. Remember, it's never too late!!!!!!!!!!!!!!!!!!!!
Your Pal,
Serpentine007
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hahahaha, exactly, Shifted Shapes is full of shit, plain and simple.
HAHA Yes Squadfather,he's full of shit because each time it makes it way to the end of his colon it gets pushed back up by a long thin object HAHAHAHA Gayer than Elton Johns wedding night.
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Dear Tiny Tit,
Your recent behaviour worries me. How dare you put those horrific pictures of yourself, ONLINE!!!??? For all to see????? Clearly something is very, very wrong in that mind of yours.
I am worried my friend, worried............... :'(
Please take care, and seek some help. Remember, it's never too late!!!!!!!!!!!!!!!!!!!!
Your Pal,
Serpentine007
I...am...hypnotized...by ...your...avatar...
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HAHA Yes Squadfather,he's full of shit because each time it makes it way to the end of his colon it gets pushed back up by a long thin object HAHAHAHA Gayer than Elton Johns wedding night.
gayer than shoving a gerbal up your ass
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haha I don't think that's gonna be happening anytime soon.
Wyeth needs to get a move on because I think myostatin inhibition is my only ticket to the gun show
hahaha, seriously man. You may be small now, but anyone can grow. Sounds to me like you've already mentally defeated yourself, and are convinced that you can't get any bigger. There's not a guy on this board who wasn't small as you at one point in their lives. The question is, do you want to get bigger or not?
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I...am...hypnotized...by...your...avatar...
Yes I know, my epic avater has been celebrated and cheered to by many getbiggers already, I have been lucky to receive many pm-props already. ;D
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hahaha, seriously man. You may be small now, but anyone can grow. Sounds to me like you've already mentally defeated yourself, and are convinced that you can't get any bigger. There's not a guy on this board who wasn't small as you at one point in their lives. The question is, do you want to get bigger or not?
getting bigger isn't really a priority for me. I am trying to get stronger and improve my balance. I think i will gain muscle slowly, I'm not focused on size because I really don't think that there is anything I could do to grow faster (without compromising my health).
I wouldn't say I'm mentally defeated because I love to work out and I like the way I look.
Ok I just measured my bodyfat with one of those fancy dunk tanks.....0.0% It's probably because I just worked out. I did the Getbig workout where I do some of the most talked about getbig lifts.
started with squats 400lbs for 20 deep reps
then I did deadlifts 225 for 100 ( I guess DW and TA have better endurance than me)
moved on to upperbody. I hit shoulders and chest with 150lbs dumbell inclines. I was dizzy after that, it felt like my mind was spinning.
and to balance out my shoulder girdle I did barbell shrugs 600lbs for 7 reps (VP gave me the idea for that one).
After the workout I measured my arms. Only 18.5" I was disappointed because they usually max out around 20"
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LOL @ youtube comment "congrat's on the 0% bf"