thank u for answering...i had pm croatch about his diet but he never responded..actually nice that a competitor would give me the time of day...keep it up...we need more guys like u in the sport instead of self centered meatheads like croatch
haha, Meltdown.
What is there to really say about diet? It's not rocket science. Watch any pro bodybuilding dvd, copy the diet, done. It just gets old when people ask me about diet. Eat 6x per day, etc. It's all out there on the web.
Chicken Rice
repeat for 5 years
Better yet, the number of people who ask me about diet, then do absolutely NOTHING about their own. This is why I don't even bother. Just a waste of time.
Or the guy who asks about "workout tips". This type usually loves talking about making big changes, yet never does. Not always, but usually. They feel by talking about diet/training, they'll somehow transform their physique in the process, without actually using any of the information.
I'll give Zeb your best Nancy.
Croatch was being sarcastic when he said that...Im not one of those guys that refuses to admit to being a bit enhanced...
No, I actually thought you were natural.