amazing natural bodybuilda eat only fruits and has 23+ inches arms

[Marine]

definetely mr. olympia quality

and all natty

can't beat that

[arce1988]

 

[Teutonic Knight]

really "BLEACHSKIN", only fruits  : & no vegetables, another northern winter affected your "brain power" 

[SmallPole]

definitely not natural

look at that face, long time abuser

[Bosch]

Well, it must be a few kilograms of natural food for him everyday to support that mass.

[Army of One]

Chaos like cankles

[Thick Nick]

Sign on one gorilla cage at the Philadelphia Zoo reads:

600lbs... 4% bodyfat.

From fucking bananas. Always made me wonder what we are doing wrong.

[Ronnie Rep]

definetely mr. olympia quality

and all natty

can't beat that

Ronnie the Silverback!

[Big Chiro Flex]

Greatest experiment of all time:1) Build a very strong cage. 2) Load one of these creatures up with a few grams of test and tren. 3) Observe

[funk51]

definetely mr. olympia quality

and all natty

can't beat that

training shot. he nautilises.

[Papper]

Gorillas forearms are wider than Heath

[Rami]

Actually they eat about 40lbs of vegitation per day. Not fruits. That's why apes are worthless bodybuilders with horribly expanded guts.

[jodsy]

epic Ronnie colemanesq genetics

[arce1988]

  But they are strong as fuck    with out eating meat

[Teutonic Knight]

  But they are strong as fuck    with out eating meat

occasionally they do, snacking on smaller monkey

[Griffith]

According to Bill Pearl who was a vegetarian, the body only needs something like 30 grams of protein a day to build muscle as that's all the body can use anyway.
(Not that I necessarily agree with him)

[arce1988]

  I am sure that they can eat meat      I would not want a silver back trying to eat me

[oldtimer1]

Sometimes I wonder if Bill Pearl is completely right. He was a big protein meat eater and he said his blood results were really bad. He went to vegetarian diet and he never lost any size or strength. His blood work improved greatly. He's not the only successful bodybuilder who was a vegetarian. There are some studies that agree you don't need a lot of protein.

I know it's not bodybuilding but Kenyan runners run 26 miles at a 5 minute mile and below pace. Realize most commercial treadmills max out at a 5 minute mile. Imagine running faster than a treadmill can go for 26 miles? These Kenyans do it on what is basically a vegetarian diet. Having meat is a rare thing for them.  

http://cbass.com/HighProtein.htm

http://cbass.com/Protein_Muscle.htm

[Nirvana]

Sometimes I wonder if Bill Pearl is completely right. He was a big protein meat eater and he said his blood results were really bad. He went to vegetarian diet and he never lost any size or strength. His blood work improved greatly. He's not the only successful bodybuilder who was a vegetarian. There are some studies that agree you don't need a lot of protein.

I know it's not bodybuilding but Kenyan runners run 26 miles at a 5 minute mile and below pace. Realize most commercial treadmills max out at a 5 minute mile. Imagine running faster than a treadmill can go for 26 miles? These Kenyans do it on what is basically a vegetarian diet. Having meat is a rare thing for them.  

http://cbass.com/HighProtein.htm

http://cbass.com/Protein_Muscle.htm

the "Kenyan" aspect makes up for any training or diet defficiences and also birth defects.  Us honkys need beef and roids.

[inside you]

"...if Bill Pearl is completely right."

He did admit that he was vegetarian only for his last show... and that makes him a prime example of a successful vegetarian body builder  There is nothing in common between a successful bodybuilder and vegetarian diet...

[Master Blaster]

"...if Bill Pearl is completely right."

He did admit that he was vegetarian only for his last show... and that makes him a prime example of a successful vegetarian body builder  There is nothing in common between a successful bodybuilder and vegetarian diet...

gimmick

[Cold]

Looks like tbombz' dad.

[Papper]

You actually get protein from vegetarian diets, it's not one or the other. Eggs, dairy, quinoa etc. And you get complete proteins if you eat enough vegetables and nuts and whole grain each day. It's nothing to worry about this protein-thing. It's hard to not get in enough if you eat with common sense. And if you are unsure you can always down a shake.

[Griffith]

Sometimes I wonder if Bill Pearl is completely right. He was a big protein meat eater and he said his blood results were really bad. He went to vegetarian diet and he never lost any size or strength. His blood work improved greatly. He's not the only successful bodybuilder who was a vegetarian. There are some studies that agree you don't need a lot of protein.

I know it's not bodybuilding but Kenyan runners run 26 miles at a 5 minute mile and below pace. Realize most commercial treadmills max out at a 5 minute mile. Imagine running faster than a treadmill can go for 26 miles? These Kenyans do it on what is basically a vegetarian diet. Having meat is a rare thing for them.  

http://cbass.com/HighProtein.htm

http://cbass.com/Protein_Muscle.htm

Muay Thai boxers in Thailand and South-East Asia are also mostly vegetarian.

[arce1988]

the problem with not eating enough protein