Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: King Kamali on September 06, 2008, 01:16:06 PM

Title: 1 week out... ALMOST THERE!
Post by: King Kamali on September 06, 2008, 01:16:06 PM
Too tired to write brothers.. Disgusted will take over from here.. Thanks for all the love for the past few weeks.

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFR.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBR.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFDB.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFLS.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProTREE.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBDB.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBLS.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProMM2.jpg)
Title: Re: 1 week out... ALMOST THERE!
Post by: benz on September 06, 2008, 01:22:13 PM
Good luck man, you seriously look good this time
Title: Re: 1 week out... ALMOST THERE!
Post by: bigmc on September 06, 2008, 01:30:43 PM
your waist is vastly improved

you could do some damage

good luck
Title: Re: 1 week out... ALMOST THERE!
Post by: Perfection on September 06, 2008, 01:32:57 PM
wow your waist line is really coming down, bring it in a little more and you will win the show
Title: Re: 1 week out... ALMOST THERE!
Post by: Meso_z on September 06, 2008, 02:01:26 PM
Too tired to write brothers.. Disgusted will take over from here.. Thanks for all the love for the past few weeks.

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFR.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBR.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFDB.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProFLS.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProTREE.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBDB.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProBLS.jpg)

(http://)(http://i510.photobucket.com/albums/s346/KingKamali/1weeksoutfromACProMM2.jpg)

good luck king.  :)
Title: Re: 1 week out... ALMOST THERE!
Post by: BIG ACH on September 06, 2008, 02:15:56 PM

King you look awesome!!!!  Striations are coming in very nicely, and your christmas tree looks SICK!!!!

You're almost there big guy!!!!!! 

BACK IS OUT OF THIS WORLD!!! Go get that O Qualification big guy you earned it!!!!
Title: Re: 1 week out... ALMOST THERE!
Post by: The ChemistV2 on September 06, 2008, 03:18:42 PM
Wow, you really did improve this time out. Back looks amazing, waist is tight...I hope you peak perfectly and get justly rewarded for your efforts.
Title: Re: 1 week out... ALMOST THERE!
Post by: calfzilla on September 06, 2008, 03:28:29 PM
Back is looking sick bro. 
Title: Re: 1 week out... ALMOST THERE!
Post by: tbombz on September 06, 2008, 03:32:39 PM
Your back is looking absolutely terrifying.
Title: Re: 1 week out... ALMOST THERE!
Post by: body88 on September 06, 2008, 05:40:02 PM
Don't fuck yourself up during the carb-up..... Don't mess with anything. Keep doing whatever you are doing.
Title: Re: 1 week out... ALMOST THERE!
Post by: Has Beens on September 06, 2008, 06:38:10 PM
WOW ! ......all of this work is going to pay off big time.
Once again, looking fantastic !
Title: Re: 1 week out... ALMOST THERE!
Post by: chaos on September 06, 2008, 06:51:45 PM
Front relaxed and all the back shots look great, conditioning is on and the waist has come down dramatically.

Rear lat is impressive, looks wide as a house.
Title: Re: 1 week out... ALMOST THERE!
Post by: calfzilla on September 06, 2008, 07:00:49 PM
Looking good king, especially the back.  Only constructive criticism I have is to make sure you suck in your gut when doing front lat spread. 

Your face looks sunken in and you look very unhealthy, which in bodybuilding usually means you are on the right track. 
Title: Re: 1 week out... ALMOST THERE!
Post by: bigdarksnake on September 06, 2008, 07:10:17 PM
WOW impressive king!!!
Title: Re: 1 week out... ALMOST THERE!
Post by: flexingtonsteele on September 06, 2008, 11:18:06 PM
all i have to say is WOW! u look really good King. All that hard work and suffering has paid off.

First callout here we come :)
Title: Re: 1 week out... ALMOST THERE!
Post by: Alex23 on September 07, 2008, 12:22:18 AM
Arms look bigger, biceps looks rounder, back is way thicker especially romboids, lats spread wider, glutes will be shredded and waist looks Dexterish.

Top 3 plain and simple.

See you in Vegas brother. 
Title: Re: 1 week out... ALMOST THERE!
Post by: webcake on September 07, 2008, 02:32:42 AM
Great improvements King.

Will be great seeing you on the Olympia stage once again.  8)
Title: Re: 1 week out... ALMOST THERE!
Post by: io856 on September 07, 2008, 03:09:35 AM
Wow king is really dialing it in, looks great.

All the best I hope you do really well at the show.
Title: Re: 1 week out... ALMOST THERE!
Post by: wes on September 07, 2008, 04:56:05 AM
Looking better with each new set of pics.............just as it should be.

Eat light and keep suffering bro...............you`re gonna` do some fucking damage!
Title: Re: 1 week out... ALMOST THERE!
Post by: rayrod on September 07, 2008, 07:56:07 AM
King good luck to you.   You look shredded and ready.   Go show them who the real King is.
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 07, 2008, 11:05:57 AM
I almost had to call the waaambulance today. Sorry bro.  ;D  King is suffering pretty good right now so I doubt you will be hearing from him till after the show. Everything is on track for sure though, just a waiting game for now.  :)
Title: Re: 1 week out... ALMOST THERE!
Post by: QuakerOats on September 07, 2008, 12:59:42 PM
looking awesome man, legs look bigger and more shredded than ever and the waist is down big time.
Title: Re: 1 week out... ALMOST THERE!
Post by: Polska_Sensation on September 07, 2008, 05:04:26 PM
You got those shredded glutes King, it's going to be interesting to see how you fill up, GOOD LUCK!!
Title: Re: 1 week out... ALMOST THERE!
Post by: nder98 on September 07, 2008, 05:33:26 PM
You can all thank my superb photography skills ;D
Title: Re: 1 week out... ALMOST THERE!
Post by: AVBG on September 07, 2008, 05:40:55 PM
looking good KK, but please stop the complaining.."suffering" lol...
Disgusted must have told you to get the arms lower in the front relaxed? it really  detracts from your delts and seriously minimizes the cap.
Title: Re: 1 week out... ALMOST THERE!
Post by: S_Samuel on September 07, 2008, 06:06:38 PM
King Kamali doin it old school. I really wanna see how you'll look onstage with no food in your stomach. Waist should look good and tight.
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 07, 2008, 07:52:22 PM
Crappy photo, but you get the idea. Maybe someone knows how to lighten it. This was taken bout 1 hour ago.
Title: Re: 1 week out... ALMOST THERE!
Post by: chaos on September 07, 2008, 07:58:26 PM
How's this?
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 07, 2008, 08:10:29 PM
Awsome, thanks!
Title: Re: 1 week out... ALMOST THERE!
Post by: rayrod on September 07, 2008, 08:11:05 PM
disgusted.  not trying to put King down but does he do any direct forearm work.   his whole physique looks great except for his forearms.
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 07, 2008, 08:47:59 PM
disgusted.  not trying to put King down but does he do any direct forearm work.   his whole physique looks great except for his forearms.

I don't know so you would have to ask him. He prob. won't be on here till after the show so ask him then.
Title: Re: 1 week out... ALMOST THERE!
Post by: Polska_Sensation on September 07, 2008, 09:48:49 PM
Disgusted, we all hear that King is going to be suffering all week, what kind of meal pland do you have him on???
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 07, 2008, 10:03:44 PM
Disgusted, we all hear that King is going to be suffering all week, what kind of meal pland do you have him on???

Pretty much zero carbs most of the time as it has been for about the last 3 weeks, but I will introduce some carbs to his diet maybe two more times before the show. I will not be carbing him up for the show though. So mainly protein in the form of steak, turkey, chicken, eggwhites ect.
Title: Re: 1 week out... ALMOST THERE!
Post by: flexingtonsteele on September 07, 2008, 11:37:29 PM
How's this?

WOW! king is getting better everyday. looking his best EVER!
Title: Re: 1 week out... ALMOST THERE!
Post by: MuscleMcMannus on September 07, 2008, 11:44:32 PM
his back is looking fucking massive! 
Title: Re: 1 week out... ALMOST THERE!
Post by: tu_holmes on September 08, 2008, 12:09:27 AM
If King looks like this on stage, anyone who disses him is just a straight up hater.

Fuck 'em.
Title: Re: 1 week out... ALMOST THERE!
Post by: S_Samuel on September 08, 2008, 01:40:44 AM
Shredded. Top 3.
Title: Re: 1 week out... ALMOST THERE!
Post by: brudge on September 08, 2008, 04:36:13 AM
realistically no chance at top 3. This line up is too stacked for that. Top 10 maybe. Looks good for king but the structure doesn't stand a chance next to someone like Melvin.

Best of luck to King though, it is the best he has looked in a long time. Keep at it
Title: Re: 1 week out... ALMOST THERE!
Post by: Overload on September 08, 2008, 10:05:40 AM
Looking peeled.

Good luck King!

8)
Title: Re: 1 week out... ALMOST THERE!
Post by: QuakerOats on September 08, 2008, 12:35:45 PM
Crappy photo, but you get the idea. Maybe someone knows how to lighten it. This was taken bout 1 hour ago.
shredded.
Title: Re: 1 week out... ALMOST THERE!
Post by: Hypertrophy on September 08, 2008, 01:08:27 PM
King has really altered his shape. Good luck on the show, but I think his best is yet to come. He has improved his aesthetics considerably.

Title: Re: 1 week out... ALMOST THERE!
Post by: Stavios on September 09, 2008, 09:37:05 AM
night and day difference from last week
Title: Re: 1 week out... ALMOST THERE!
Post by: Disgusted on September 09, 2008, 11:51:52 AM
Thanks for all the support guys! King is just a tad sharper today than the last pics posted. Someone had made a comment on here before that if you should be ripped two weeks out and this is correct as far as I am concerned, however getting that last film of fat of the body is someting that you can not hold for very long and I usually satart that process at around the ten day mark. This is what is known as shredded, a very short term ultra ripped condition that you can only hold for a matter of hours maybe a day or so. So hopefully it is timed right on contest day.  A lot of people are asking King where he thinks he will place. As far as I am concerned we are gunning for top 3, but the bottom line is peak condition.
Title: Re: 1 week out... ALMOST THERE!
Post by: QuakerOats on September 09, 2008, 12:43:48 PM
Same song 'n dance from this cat.  ::)
time to get your eyes checked.
Title: Re: 1 week out... ALMOST THERE!
Post by: kyomu on September 09, 2008, 12:46:48 PM
Crappy photo, but you get the idea. Maybe someone knows how to lighten it. This was taken bout 1 hour ago.
Wew, Way dryer.
Title: Re: 1 week out... ALMOST THERE!
Post by: Ron on September 09, 2008, 12:49:18 PM


Wishing King the best on stage!
Title: Re: 1 week out... ALMOST THERE!
Post by: roc on September 09, 2008, 05:31:56 PM
dude, your back looks unreal. good luck in A.C.
Title: Re: 1 week out... ALMOST THERE!
Post by: dustin on September 10, 2008, 11:07:42 AM
The striations in your back are amazing. Bring those to the show!
Title: Re: 1 week out... ALMOST THERE!
Post by: lvtolft on September 10, 2008, 12:22:32 PM
King, I have to admit, you are looking much better than I have seen you look in a long time.  Good luck! 
Title: Re: 1 week out... ALMOST THERE!
Post by: S_Samuel on September 10, 2008, 03:31:00 PM
How much smaller is King's waist right now than it was at the Ironman?
Title: Re: 1 week out... ALMOST THERE!
Post by: Harley Buckshot on September 10, 2008, 04:15:28 PM
king, your back is ridiculous. Absolutely insane. Congrats dude and bring it home this time
Title: Re: 1 week out... ALMOST THERE!
Post by: brudge on September 11, 2008, 05:48:08 AM
I've gotta hand it to you disgusted, you have brought Kings conditioning to a whole new level. I can only imagine how you could help some other pros that have a tough time bringing in a full dry physique. Is there any other pros you work with or have plans on working with?
Title: Re: 1 week out... ALMOST THERE!
Post by: S_Samuel on September 11, 2008, 07:04:24 PM
I've gotta hand it to you disgusted, you have brought Kings conditioning to a whole new level. I can only imagine how you could help some other pros that have a tough time bringing in a full dry physique. Is there any other pros you work with or have plans on working with?

I think it was Disgusted that called into Big Nation Radio one time. He's very knowledgable.
Title: Re: 1 week out... ALMOST THERE!
Post by: flexingtonsteele on September 11, 2008, 07:23:18 PM
I think it was Disgusted that called into Big Nation Radio one time. He's very knowledgable.

He's very very knowledgable.

The best kept secret in bodybuilding :)
Title: Re: 1 week out... ALMOST THERE!
Post by: Has Beens on September 11, 2008, 07:59:43 PM
He's very very knowledgable.

The best kept secret in bodybuilding :)

I hope he has a short retirement, I would LOVE his help in about 6 months...(hint, hint ! ).
Title: Re: 1 week out... ALMOST THERE!
Post by: chaos on September 11, 2008, 08:05:00 PM
I hope he has a short retirement, I would LOVE his help in about 6 months...(hint, hint ! ).
Money talks. ;) $$$
Title: Re: 1 week out... ALMOST THERE!
Post by: flexingtonsteele on September 11, 2008, 08:05:08 PM
I hope he has a short retirement, I would LOVE his help in about 6 months...(hint, hint ! ).

haha i know, once people check out how kamali looks this weekend, he wont be able to retire. People are going to be knocking down his door. Because there is no way King should look like he does, when he has looked like he has in the past. I mean, he's had Milos, Chad Nichols, and Joe McNeil do his prep in the last few years, and NO ONE has brought him to anything close to what Jim has.

Jim is a genius. Plain and simple.
Title: Re: 1 week out... ALMOST THERE!
Post by: S_Samuel on September 11, 2008, 08:31:11 PM
haha i know, once people check out how kamali looks this weekend, he wont be able to retire. People are going to be knocking down his door. Because there is no way King should look like he does, when he has looked like he has in the past. I mean, he's had Milos, Chad Nichols, and Joe McNeil do his prep in the last few years, and NO ONE has brought him to anything close to what Jim has.

Jim is a genius. Plain and simple.

The thing is, Disgusted is just doing the basics and it's working like a charm. From what i've read, he hasn't overcomplicated a thing. Milos and Nichols probably had a more radical approach when it came to King's diet and drug regimen, I like Disgusted's style much more.
Title: Re: 1 week out... ALMOST THERE!
Post by: flexingtonsteele on September 11, 2008, 09:05:38 PM
The thing is, Disgusted is just doing the basics and it's working like a charm. From what i've read, he hasn't overcomplicated a thing. Milos and Nichols probably had a more radical approach when it came to King's diet and drug regimen, I like Disgusted's style much more.

yep u said it all right there.
Title: Re: 1 week out... ALMOST THERE!
Post by: brudge on September 12, 2008, 06:26:26 AM
Anyone know of a guy that went by Gavin Kane on the anabolex forums. He was quite the guru as well. He worked with some top notch guys and brought them in at their best. He is a science professor or something i believe. Anyone know this guy?
Title: Re: 1 week out... ALMOST THERE!
Post by: ASJChaotic on September 13, 2008, 10:09:00 PM
looking big dude  ;)
Title: Re: 1 week out... ALMOST THERE!
Post by: tu_holmes on September 13, 2008, 10:22:55 PM
Looked at at the AC King!

Top 6... and you CAN get better... Just keep doing what you're doing man.