I love rice cakes!
I like them because they are low carb and the flavored one taste pretty good imo. They fill you up if you are hungry and relieve the bland nature of a diet.I go for the white cheddar and popcorn ones. Try the white cheddar ones out. They taste like smartfood.
cool Thanks , I have never tried the flavored ones
I like to put ice cream on mine.
No problem,the trick to rice cakes is to get fresh ones just put out on the shelves. Those rice cakes tend to be "fresh". Hard to explain. The texture of the fresh ones is much better.Butter popcorn and chedder will do you right. Apple cinnamon is also good if you like sweeter foods!
The reason they are good is because they are a fast digesting high glycemic carb. They get into your blood stream fast. People should eat them after training.
I wouldn't call themjunk food.
they're thinly-disguised junk food.
I like them.They're real light (cals & carbs) but after eating one with some water....I am not hungry anymore.