yea I'm really beat..but 2 more weeks of endurance training..Saturday is supposed to be 43 degrees and sunny, 16 mile run is planned..ugh
gold and sequined would be my guess...
You got another marathon coming up?
Not knowing these things is why you're on her B list.
Various shit, cruising into this weekend.........
sounds like you didn't do shit
Some box jumps....over some, onto others........about 30" or so......Some leg extentionsSome sled pullsSome log pressesSome sledgehammer/tire hitsYou wanna know the color of my turds too?
yea why don't ya take a picture of them
Now I get it.
Incline benchhammer benchflyschest machinedumbell curlsone armed cable curlsbi machineabs
rack deads2 types of pulldowns2 types of rowsoverhead tri extensionssingle arm pushdowns
LOL what does he have to do to please you??
8-ball,a couple bottles of Jack,some oxy's,and strippers...
played a game of tug o war...adult diaper broke, and i slipped, and fell in my own shit...bench