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Author Topic: I tried it for a couple of months. I can't take it anymore.  (Read 10346 times)

Coach is Back!

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I tried it for a couple of months. I can't take it anymore.
« on: May 02, 2015, 03:06:56 PM »
I'll diet, bring my BF down but for God's sake how can you lift light and still call it training? Why not just join a women's body pump class. Rant over.
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Van_Bilderass

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #1 on: May 02, 2015, 03:09:22 PM »
Increase anabolics, lose weight and gain strength at the same time  :D
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affeman

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #2 on: May 02, 2015, 03:09:28 PM »
Weight is not important it's the form what matters.
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Carlton G. Long

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #3 on: May 02, 2015, 03:09:57 PM »
Quote from: Coach is Back! on May 02, 2015, 03:06:56 PM
I'll diet, bring my BF down but for God's sake how can lift light and still call it training? Why not just join a women's body pump class. Rant over.

Nothing girlish about that rant.   ::)
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thegamechanger

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #4 on: May 02, 2015, 03:18:34 PM »
you can always run a few miles before lifting to make it harder
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #5 on: May 02, 2015, 03:20:13 PM »
Quote from: Van_Bilderass on May 02, 2015, 03:09:22 PM
Increase anabolics, lose weight and gain strength at the same time  :D

I can gain strength while losing. The point was I tried going back to isolating body parts (bodybuilding) and my numbers on my main lifts got destroyed in the last couple of months. Rep were higher, volume was higher, etc. Have to go back to powerlfting/strongman type training. This is ego killer. I'd rather deal with a couple of strains than be weak.
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Simple Simon

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #6 on: May 02, 2015, 03:21:12 PM »
Leave your ego at the door you fat fuck.
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chaos

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #7 on: May 02, 2015, 03:21:22 PM »
Quote from: Coach is Back! on May 02, 2015, 03:20:13 PM
I can gain strength while losing. The point was I tried going back to isolating body parts (bodybuilding) and my numbers on my main lifts got destroyed in the last couple of months. Rep were higher, volume was higher, etc. Have to go back to powerlfting/strongman type training. This is ego killer. I'd rather deal with a couple of strains than be weak.
LMAO ;D
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Liar!!!!Filt!!!!

Automation

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #8 on: May 02, 2015, 03:24:05 PM »
Quote from: Coach is Back! on May 02, 2015, 03:20:13 PM
I can gain strength while losing. The point was I tried going back to isolating body parts (bodybuilding) and my numbers on my main lifts got destroyed in the last couple of months. Rep were higher, volume was higher, etc. Have to go back to powerlfting/strongman type training. This is ego killer. I'd rather deal with a couple of strains than be weak.

Post of a fat man.....
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Dr Dutch

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #9 on: May 02, 2015, 03:24:25 PM »
Take almost all your carbs before the workout. Take protein plus some carbs afterwards. Suffer the rest of the time. Shut up too.
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Mr Anabolic

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #10 on: May 02, 2015, 03:24:48 PM »
Even serious trainers should not lift heavy all the time.  It's good to mix it up.  The joints need a break once in a while too.
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #11 on: May 02, 2015, 03:27:36 PM »
Quote from: Be There on May 02, 2015, 03:21:12 PM
Leave your ego at the door you fat fuck.

Quiet twink and speak when you're spoken to.
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #12 on: May 02, 2015, 03:29:38 PM »
Quote from: Automation on May 02, 2015, 03:24:05 PM
Post of a fat man.....

Post of a weak man. I'll take fat over weak any day.
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Simple Simon

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #13 on: May 02, 2015, 03:30:28 PM »
Quote from: Coach is Back! on May 02, 2015, 03:29:38 PM
Post of a weak man. I'll take fat over weak any day.
No one knows your weak, everyone knows youre fat.
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Dr Dutch

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #14 on: May 02, 2015, 03:30:58 PM »
Quote from: Coach is Back! on May 02, 2015, 03:29:38 PM
Post of a weak man. I'll take fat over weak any day.
I understand you......investment is a bitch.
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #15 on: May 02, 2015, 03:33:47 PM »
Quote from: Mr Anabolic on May 02, 2015, 03:24:48 PM
Even serious trainers should not lift heavy all the time.  It's good to mix it up.  The joints need a break once in a while too.

I train light 2 days a week. Speed days.
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_aj_

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #16 on: May 02, 2015, 03:35:45 PM »
One catastrophic injury will change that tune toot sweet.
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #17 on: May 02, 2015, 03:39:09 PM »
Quote from: _aj_ on May 02, 2015, 03:35:45 PM
One catastrophic injury will change that tune toot sweet.

I'll drink beer, eat donuts and watch reruns of WSM on youtube until I heal. I'll start with 40oz kegs.
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robcguns

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #18 on: May 02, 2015, 03:41:35 PM »
I dont get the whole heavy weight thing.Medium weight reps 12-20 works best For me.all heavy does is hurt.
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Lustral

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #19 on: May 02, 2015, 03:42:31 PM »
Quote from: Coach is Back! on May 02, 2015, 03:27:36 PM
Quiet twink and speak when you're spoken to.

Any pics so I can see what physique you are repelling to go back to strength training? (srs I haven't been on gb in months)
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Simple Simon

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #20 on: May 02, 2015, 03:49:01 PM »
Quote from: Lustral on May 02, 2015, 03:42:31 PM
Any pics so I can see what physique you are repelling to go back to strength training? (srs I haven't been on gb in months)

Just picture Jose Raymond off season but fatter.
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Lustral

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #21 on: May 02, 2015, 03:51:27 PM »
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calfzilla

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #22 on: May 02, 2015, 03:56:16 PM »
I'm more like simple Simon, light to medium weights 10 reps minimum. Fuck going heavy.
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LittleJ

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #23 on: May 02, 2015, 03:57:29 PM »
Quote from: Coach is Back! on May 02, 2015, 03:06:56 PM
I'll diet, bring my BF down but for God's sake how can you lift light and still call it training? Why not just join a women's body pump class. Rant over.

Howard wins
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Coach is Back!

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Re: I tried it for a couple of months. I can't take it anymore.
« Reply #24 on: May 02, 2015, 04:01:02 PM »
Quote from: LittleJ on May 02, 2015, 03:57:29 PM
Howard wins

Haha, you don't even win.
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