Crossfit, Insanity, P90X, etc

[jephrius]

A bunch of guys from work are doing these various bodyweight/cardio/functional nonsense workouts. I have decided to go into heavy training to show these guys that weights are superior to jumping around in front of a DVD.

[wes]

Thanks for sharing fuckface.........I`ll sleep better now knowing that you`re on the case.

[abijahmaniaco]

Thanks for sharing fuckface.........I`ll sleep better now knowing that you`re on the case.

lol

i do think all that shit is nonsense though.

[daddy8ball]

I would try insanity in conjunction with heavy weight training, but not to the exclusion.

[canyon]

I would try insanity in conjunction with heavy weight training, but not to the exclusion.

If you want to look like a 'physique' fag, then yes go for it.

[daddy8ball]

If you want to look like a 'physique' fag, then yes go for it.

As opposed to what? A big ass drug nerd that gets zero women?

[no one]

Thanks for sharing fuckface.........I`ll sleep better now knowing that you`re on the case.

ah fuck im lol'ing over here!

 

[avxo]

i do think all that shit is nonsense though.

Frankly, for the average American any workout program, even one sold in DVDs on late-night infomercials, is likely to make a difference if followed and coupled with a reasonable diet.

But yeah, if your goal is to come in to the local bodybuilding competition at 350 lbs @ 3% BF then I don't think P90X will help. You need to find the legendary master Billy Blanks, shown below. If you are worthy (and have $4.99 plus S&H) Blanks-Sensei will teach you the ancient art of Tae-Bo.

[freespirit]

Always better doing some type of exercise than being an all american couch potatoe.

[King Shizzo]

I would try insanity in conjunction with heavy weight training, but not to the exclusion.

Somebody finally gets what I am saying.  You do them both!!!!!!!!  The cardio in those dvd's will burn more calories/fat then traditional cardio.

[King Shizzo]

damn, is it realy as bad in the usa as people say?

There are just as many fat fucks in Europe.

[freespirit]

There are just as many fat fucks in Europe.

You sound like "berzerkfury". 

[flipper5470]

Fuck Europe....

[freespirit]

Fuck Europe....

lol   

[Irongrip400]

I will say, I go to St Maarten every year, and you can always tell the Americans. Fat dudes, NASCAR hat, and gotee. I'm American, so I'm not trying to attack, but, me and my wife make the comments on how embarrassing fat ass Americans can be. I've been to Europe as well, and I think it has to do with lifestyle. Food portions are smaller, people ride bikes, and they smoke.

[Hulkotron]

Thanks for sharing fuckface.........I`ll sleep better now knowing that you`re on the case.

lol

[canyon]

As opposed to what? A big ass drug nerd that gets zero women?

This is a site focused on Competitive Bodybuilding......maybe try some tennis or swim sites.

[mantronik]

I will say, I go to St Maarten every year, and you can always tell the Americans. Fat dudes, NASCAR hat, and gotee. I'm American, so I'm not trying to attack, but, me and my wife make the comments on how embarrassing fat ass Americans can be. I've been to Europe as well, and I think it has to do with lifestyle. Food portions are smaller, people ride bikes, and they smoke.

When are you coming back to St.Maarten? Which area are you staying?

[_bruce_]

Frankly, for the average American any workout program, even one sold in DVDs on late-night infomercials, is likely to make a difference if followed and coupled with a reasonable diet.

But yeah, if your goal is to come in to the local bodybuilding competition at 350 lbs @ 3% BF then I don't think P90X will help. You need to find the legendary master Billy Blanks, shown below. If you are worthy (and have $4.99 plus S&H) Blanks-Sensei will teach you the ancient art of Tae-Bo.