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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on January 20, 2008, 02:29:34 PM
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
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what you saw was most surely a professional bodybuilder, why would you question that
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that's fucking disgusting
what I do in the morning since I am not that hungry
I eat 1 cup and a half of oatmeal
then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice
taste like shit but it's ok it you are not hungry
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that's fucking disgusting
what I do in the morning since I am not that hungry
I eat 1 cup and a half of oatmeal
then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice
taste like shit but it's ok it you are not hungry
Egg whites are one of those things... really enjoying them is nearly impossible.
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I was doing it. No problem at all. ???
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there you go, kyomu was doing it
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
Why in God's name would somebody do that? And why would "bodybuilders" mix whey protein into pancakes, cookies, etc? Why not just leave those good foods alone and drink a separate whey protein shake, if you must? I think this is just quackery personally.
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Eggs + grits = good
Eggs + oatmeal = :-X
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Why in God's name would somebody do that? And why would "bodybuilders" mix whey protein into pancakes, cookies, etc? Why not just leave those good foods alone and drink a separate whey protein shake, if you must? I think this is just quackery personally.
Right - people are obsessed with magic amino powders.
Good for Milos.
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Why in God's name would somebody do that? And why would "bodybuilders" mix whey protein into pancakes, cookies, etc? Why not just leave those good foods alone and drink a separate whey protein shake, if you must? I think this is just quackery personally.
I prefer real food over protein shakes
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I prefer real food over protein shakes
I couldn't agree more. My point is that being so obsessive that you have to put whey powder in your brownies is just plain absurd as far as I'm concerned.
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I prefer real food over protein shakes
it has been a couple months that I haven't touched any supplements at all..not even a post work out shake
too be honest I am feeling a little weaker but I have not lost any size...I am thinking about taking PWO shakes again.
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I do it all the time...half cup of oats (I use a five grain cereal) cooked in a bowl, and 2 omega eggs and 1/2 cup whites cooked in a fry pan. I like my yolks a little on the runny side...I cook 'em up, then I throw them into the oatmeal, add a little salt and pepper, and mix it all together.
I think it tastes pretty good, but my husband thinks it's disgusting.
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fried whole eggs mixed with oats & tuna fish = very good, try it....
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Stavios, I just mix up 8 egg whites and six whole eggs with some milk, hot sauce, salt, and pepper, then cook it on the griddle.
Tastes great and goes down really well with my morning coffee!
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why not eat hardboiled eggs?
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why not eat hardboiled eggs?
hardboiled eggs + low fat mayonaise - fucking amazing
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Why in God's name would somebody do that? And why would "bodybuilders" mix whey protein into pancakes, cookies, etc? Why not just leave those good foods alone and drink a separate whey protein shake, if you must? I think this is just quackery personally.
Quackery. LOL. Great word. Agree with your points, tho, panda. 240, you're thinking way too hard. Use your blender: a scoop. of protein, some oats, blueberries, half a banana, tbsp peanut butter, and a squeeze of honey + 1/4 cup water. Just one example. Fresh fruits are best.
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that's fucking disgusting
what I do in the morning since I am not that hungry
I eat 1 cup and a half of oatmeal
then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice
taste like shit but it's ok it you are not hungry
I'm the same way. Rarely hungry in the morning. Are you taking the egg whites out of eggs or do you buy them in a carton? Because if they come in a carton they are pasturized (sp?) and are safe to drink. I do it every morning. 16 egg whites is about 50 grams of protein and it takes me about 30 seconds to drink them. They are not thick like when they come out of the egg, more like the consistency of water and just have a slightly salty taste.
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i used to do that...just because i saw ronnie do it.
one good quick and easy breakfast is to mix two tablespoons flax seed, half a box of wheat bran, and two scoops of whey with some cinnamon and splenda and a tad bit of water and voila! awesome nutritious bodybuilding breakfast in less than a minute.
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what TF is a griddle? cooked seperately, combined and seasoned it could be good.
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i hate any type of breakfest foods. i wake up and go strait to the meat.
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i hate any type of breakfest foods. i wake up and go strait to the meat.
Too easy. ;D
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i used to do that...just because i saw ronnie do it.
one good quick and easy breakfast is to mix two tablespoons flax seed, half a box of wheat bran, and two scoops of whey with some cinnamon and splenda and a tad bit of water and voila! awesome nutritious bodybuilding breakfast in less than a minute.
this sounds good too
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Too easy. ;D
gotta rub one out first to work up a hunger
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gotta rub one out first to work up a hunger
Warm up - pulling a muscle could end your career!!! ;D
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i hate any type of breakfest foods. i wake up and go strait to the meat.
hahahaahahaha
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Eggs + grits = good
Eggs + oatmeal = :-X
I was just about to say that. The butter grits though ;D
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I do that as well. What I like to do is put one egg raw into my oats with one banana,one tsp of flaxseed with 200ml of yogurt mix it together and it taste very nice.
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I do that as well. What I like to do is put one egg raw into my oats with one banana,one tsp of flaxseed with 200ml of yogurt mix it together and it taste very nice.
Sounds like big lack of protein to me. Maybe 20g tops.
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Anyone else just do steak and eggs for breakfast and than an hour or two later have there carbs? This approach has always worked the best for me.
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
Most of the time I'm fucking lazy to do anything, so I mix nudle's, eggwhite's and tuna fish cann (with water) in a bowl, scoop it up and eat it.
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Rob, If you want the benefits of both try throwing a couple eggs in a blender with some oatmeal & maybe a little water/milk. Blend it until it's smooth & then cook like pancakes.
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
Use a blender and it should cook okay. I used to do this years ago. I'd use sugar-free syrup and "I can't believe it's not butter" spray.
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I eat the yolks, always.
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that's fucking disgusting
what I do in the morning since I am not that hungry
I eat 1 cup and a half of oatmeal
then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice
taste like shit but it's ok it you are not hungry
wht did ur shit smell like ?
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heres what i've been eating for breakfast the last 5 + years; egg beaters(publix brand is cheapest) with oatmeal, handful of raisens- microwave for 30 sec- stir- repeat 2 or 3 times(very important not to cook for too long) take it out- little bit of carys sugarless syrup- scoop of whey protien- 1 sweet-n-low- mix it up good.... yummmy. breakfast of champions!
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heres what i've been eating for breakfast the last 5 + years; egg beaters(publix brand is cheapest) with oatmeal, handful of raisens- microwave for 30 sec- stir- repeat 2 or 3 times(very important not to cook for too long) take it out- little bit of carys sugarless syrup- scoop of whey protien- 1 sweet-n-low- mix it up good.... yummmy. breakfast of champions!
dont forget the cocoa not chocolate but cocoa
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Rob,
- 2 packets Low Sugar Apple Cinnimon Quaker Oats
- 2 whole omega eggs, 6 whites
- 1/4 cup water
- extra packet splenda and extra cinnimon
- 1/2 teaspoon sea salt
Cook the Oatmeal and water in microwave for 45 seconds
Add in Eggs and whites, mix
Sprinkle in desired amounts of splenda and cinnimon
Add sea salt
Use non-stick pan with cooking spray, add mixture to pan and cook until golden brown.
Apple cinnimon oatmeal pancake.
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the night before cook up some brown rice, then olive oil a pan and throw the rice, eggs, and veggies and stir fry until
eggs are cooked....add garlic seasoning and refrigerate
throw in the microwave the next morning....good shit!!
fuck oatmeal, that stuff has me blowing ass all day
this is like eating chinese leftovers but actually healthy
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1 cup of raw oats ground with a coffee grinder + 2 scoops of whey + few table spoons of peanut butter + banana + milk
mix that shit in a blender and you have a breakfast in 10 seconds and you're done in less then a minute
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I just toss everything into a blender and down it.
Looks something like this:
Berserker's How to become a lardass in 7 days shake.
13 eggs
1 cup Protien Powder
1 cup oatmeal
1 cup milk or juice
1 cup yogurt
1 cup EFAs
1 cup almond or peanut butter
2 avocados
1 cup berries
digestive enzymes
2 bananas
1 cup of Lard
pinch of cinamon
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I just toss everything into a blender and down it.
Looks something like this:
Berserker's How to become a lardass in 7 days shake.
13 eggs
1 cup Protien Powder
1 cup oatmeal
1 cup milk or juice
1 cup yogurt
1 cup EFAs
1 cup almond or peanut butter
2 avocados
1 cup berries
digestive enzymes
2 bananas
1 cup of Lard
pinch of cinamon
hahahha
so true..
hella bananas and peanut butter and oatmeal all in one shake.....what the fuck are some people thinking?
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I prefer real food over protein shakes
why not do both? insanity
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
If im not mistaken ronnie puts his eggwhites on top of the oatmeal and then eats it very gently from the sides. How is your diet 240? Are you making gains lately?
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I mix my Protien powder with my Captain crunch cereal. ;)
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I hate eggs - the only time I have them is mixed in with beef mince when I make my homemade burgers. Add some chopped up onions, some paprika powder, crushed chillies, mix all together and mold into patties. Each burger is 100g and provides 23g of protein. I have them every day.
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I do it all the time...half cup of oats (I use a five grain cereal) cooked in a bowl, and 2 omega eggs and 1/2 cup whites cooked in a fry pan. I like my yolks a little on the runny side...I cook 'em up, then I throw them into the oatmeal, add a little salt and pepper, and mix it all together.
I think it tastes pretty good, but my husband thinks it's disgusting.
I do that exact same thing and I think it tastes good. Even after putting it in the fridge for a few hours (if I'm taking it to work) it still tastes good to me.
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I mix my Protien powder with my Captain crunch cereal. ;)
that sounds good, epic fattening item though.
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that sounds good, epic fattening item though.
It's ok I use skim milk :D
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It's ok I use skim milk :D
i actually read it as peanut butter, not protein powder. i think you changed your post and mine somehow to make me look bad.
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huh don't like eggs.
you guys are crazy, take your time cooking them. Set the heat to medium, low, make sure you use a wask (sp) and then after your done cooking them eenly throw some cut veggies with some spray oil on and simmer them, and taste awesome.
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Two microwaved eggs, 100 grams of quaker oats, one scoop of 5 blend protein, apple, mandarin, banana, plain yogurt and some almonds in the blender...
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Two microwaved eggs, 100 grams of quaker oats, one scoop of 5 blend protein, apple, mandarin, banana, plain yogurt and some almonds in the blender...
that almost sounds good......
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i actually read it as peanut butter, not protein powder. i think you changed your post and mine somehow to make me look bad.
Huh ???
nope my man thats what I wrote,maybe you read it to fast. :)
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Joke aside ,this is the best way to get really big. But the problem is bacteria....
If those chicken breast and eggs are totaly clean, i would do it.(Call me a nuts...)
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I used to put the eggwhites and oatmeal in a bowl then microwave for about a minute and a half. Add a little splenda and yum yum.
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Jusrt do what the Barbarian Brothers used to do. Mix a few raw eggs, protein powder, diet orange soda and a can of tuna in a blender. Hold your nose and drink it right from the blender. They did this everyday while we were at the hotel in Maui. Not sure if they did it all the time or not.
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Jusrt do what the Barbarian Brothers used to do. Mix a few raw eggs, protein powder, diet orange soda and a can of tuna in a blender. Hold your nose and drink it right from the blender. They did this everyday while we were at the hotel in Maui. Not sure if they did it all the time or not.
just the thought of that makes me want to puke for days. ;D
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Jusrt do what the Barbarian Brothers used to do. Mix a few raw eggs, protein powder, diet orange soda and a can of tuna in a blender. Hold your nose and drink it right from the blender. They did this everyday while we were at the hotel in Maui. Not sure if they did it all the time or not.
are there any celebrities you haven't met?
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I never understand the point in making these shakes deliberately disgusting?
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I never understand the point in making these shakes deliberately disgusting?
IT'S HARDCORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I'm not a fan of either, but I hear they're good bodybuilding foods.
Is it possible to cook it together? I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together. Will this work?
Mike used to mix them. It's gross. :P
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Mike used to mix them. It's gross. :P
i mix them in a big bowl every morning, put some fruit in it as well, good stuff.
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i mix them in a big bowl every morning, put some fruit in it as well, good stuff.
yuck
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yuck
i wouldn't eat it if it tasted bad, try it it's better than you think plus it saves a lot of time eating them together.
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i wouldn't eat it if it tasted bad, try it it's better than you think plus it saves a lot of time eating them together.
I eat my egg white first and then eat my oatmeal kinda like a dessert. I put splenda and cinnamon on it. So to me, they are better eaten separate.
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i mix them in a big bowl every morning, put some fruit in it as well, good stuff.
that's foul.
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240 this is what you wanna do...Use shakes for a meal only when your in a hurry and don't have time to cook...Other then that if your eating clean, you want it to taste good...
Make yourself an oatmeal pancake...
in a bowl mix
1. 1 cup of uncooked oats or as much or little as you want
2. 6 egg whites or as many as you want...I use egg beaters or egg substitute because they are actually cheaper/easier these days...
3. mix in as much cinnamon and sweet n low as you want
cook this in a frying pan like you would pancakes...I just make one huge one with like 2 dozen eggs and 2 to 3 cups of oats and get 2 or 3 meals out of it
This pancake will be dry so i use tons of I can't believe its not butter spray and all natty peanut butter and even some sugar free jelly and/or sugar free syrup...
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i just add 20 egg wuites(ovogym powder, spanish product) some sweetner and cinamon, and drink it, goes in very smooth and tasty!
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I have recently discovered that i cant eat scrambled eggs. I must be allergic to them or something, I always puke after I eat eggs. Hardboiled eggs on the other hand arent a problem.
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i wouldn't eat it if it tasted bad, try it it's better than you think plus it saves a lot of time eating them together.
Lord knows you need every spare minute, right Dave? ;D
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240 this is what you wanna do...Use shakes for a meal only when your in a hurry and don't have time to cook...Other then that if your eating clean, you want it to taste good...
Make yourself an oatmeal pancake...
in a bowl mix
1. 1 cup of uncooked oats or as much or little as you want
2. 6 egg whites or as many as you want...I use egg beaters or egg substitute because they are actually cheaper/easier these days...
3. mix in as much cinnamon and sweet n low as you want
cook this in a frying pan like you would pancakes...I just make one huge one with like 2 dozen eggs and 2 to 3 cups of oats and get 2 or 3 meals out of it
This pancake will be dry so i use tons of I can't believe its not butter spray and all natty peanut butter and even some sugar free jelly and/or sugar free syrup...
i'm trying that tonight!!!!!!!
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i'm trying that tonight!!!!!!!
If your eating super clean, this will probably be your favorite meal of the day...And if it isn't, your not eating clean enough ;D
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no wonder the jap is in prison,,are you friends dumb?? what is wrong with you ??
PAPETI FOOD EGGWHOITES LIQUIFIED 2$ PER CARTON OF DRINKABLE EGGWHITES IN YOUR FUCKING WALMART,,WHATS SO HARD? IT TASTES VERY GOOD WITH CRYSTAL LIGHT PINK LEMONADE POWDER OR WITH OUT ,,IT TAKES GOOD WITH NOTHING ,,YOU JUST BUY IT IN 60 SECONDS ,,BUY 10 FOR 20$ AND YOU GOT YOUR PROTIEN FOR 2-3 DAYS FROM EGGWHITES INADDITION TO OTHR FOOD OFOCURSE
you complicate things ,,that jap is out of his mind,,2008 and he play 1980s games,,
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no wonder the jap is in prison,,are you friends dumb?? what is wrong with you ??
PAPETI FOOD EGGWHOITES LIQUIFIED 2$ PER CARTON OF DRINKABLE EGGWHITES IN YOUR FUCKING WALMART,,WHATS SO HARD? IT TASTES VERY GOOD WITH CRYSTAL LIGHT PINK LEMONADE POWDER OR WITH OUT ,,IT TAKES GOOD WITH NOTHING ,,YOU JUST BUY IT IN 60 SECONDS ,,BUY 10 FOR 20$ AND YOU GOT YOUR PROTIEN FOR 2-3 DAYS FROM EGGWHITES INADDITION TO OTHR FOOD OFOCURSE
you complicate things ,,that jap is out of his mind,,2008 and he play 1980s games,,
If I drink egg whites without putting them in the microwave first, I fart all day long
and cooked egg whites taste like shit so I prefer a protein shake post workout
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Jesus H Christ!! Stop throwing out the best part of the egg! Eat the freakin yolk!!!!
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Jesus H Christ!! Stop throwing out the best part of the egg! Eat the freakin yolk!!!!
Amen. People these days are getting too squeamish about sat fat and cholesterol. Eating the white but not the yolk is like going down on a bitch and not finishing the job.
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Amen. People these days are getting too squeamish about sat fat and cholesterol. Eating the white but not the yolk is like going down on a bitch and not finishing the job.
;D Where do all these goofy fads originate?
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;D Where do all these goofy fads originate?
...from a place that resembles my stinky anus before I take a morning shower ;D
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If I drink egg whites without putting them in the microwave first, I fart all day long
and cooked egg whites taste like shit so I prefer a protein shake post workout
they
are
cooked
my
friend
pepeti or all whir\tes which ever brad ,,they even carry it now in europe,,,its cooked eggwhites only liquified so no farts,,and if you have ared time to get useed to the best source of protien just use digestive aminogen or whatevr other crap you have thre in america,,
no protien powder can EVER compare to egg!,,egg goes in ,,protien powder go out the buttom of your ass hole in worrying rates,,egg whites is what any professional count on not protien powders...
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Jesus H Christ!! Stop throwing out the best part of the egg! Eat the freakin yolk!!!!
yoks are very good,,,in sushi!,,keep them for sushi time
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a couple yolks are fine and can help out with test levels and help keep up a properly functioning thyroid, but i wouldnt advise anyone who is dieting, who has a slow metabolism, or just wants to keep some decent cuts to eat the yolk.
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Mike used to mix them. It's gross. :P
Yeah, but Mike's a retard. :-\
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The biological value of the protein is higher when you eat both the yolk and the white. I think the slow digestion is a good thing too. Whey is absorbed so quickly most of it is probably used for energy and oxidized. Not to mention all the micronutrients in the yolk.
I tire quickly of eating whole eggs though.
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ehhh egg whites have a biological value of like 97 as opposed to whole eggs at 100. if your worried about it take a bcaa tab with the egg whites and there you go, bio value of 100. yes..tons of micronutrients in the yolk. just alot of sat. fat though. no need for any saturated fat in the diet besides whats hidden in your lean meats.. a few grams daily from chicken and lean beef will give you PLENTY of saturated fat, and the iodine isnt needed if your using alot of sodium(iodized salt) like you should be...and my fish oil caps have the cholestrol in them, plsu red meat has got cholestrol too; so for my own self, i definitely should stick with the egg whites. some of you guys with fast metabolism should eat them though
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ehhh egg whites have a biological value of like 97 as opposed to whole eggs at 100. if your worried about it take a bcaa tab with the egg whites and there you go, bio value of 100. yes..tons of micronutrients in the yolk. just alot of sat. fat though. no need for any saturated fat in the diet besides whats hidden in your lean meats.. a few grams daily from chicken and lean beef will give you PLENTY of saturated fat, and the iodine isnt needed if your using alot of sodium(iodized salt) like you should be...and my fish oil caps have the cholestrol in them, plsu red meat has got cholestrol too; so for my own self, i definitely should stick with the egg whites. some of you guys with fast metabolism should eat them though
Fast metabolism has nothing to do with whether you should eat the yolk or not. Say you eat lots of yolks but you're in a deficit, are you going to get fat?
I'm pretty sure the BV of whole egg vs. egg white has nothing to do with the BCAA content.
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Yeah, but Mike's a retard. :-\
lol ;D
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Fast metabolism has nothing to do with whether you should eat the yolk or not. Say you eat lots of yolks but you're in a deficit, are you going to get fat?
I'm pretty sure the BV of whole egg vs. egg white has nothing to do with the BCAA content.
caloric totals dont mean shit. get your head out of the 1970's... eating 10 eggs per day, that would be 45 grams of saturated fat, almost all of which will be stored as body fat. saturated fat is not like mono and poly in that it isnt readil;y used for energy. sure, if you only eat 1900 cals a day, and you burn 2000, that means you have 100 calories burned on top of what you ate, but that doesnt mean that nothing you ate was stored as fat... replace those 45 grams of saturated fat with 45 grams of poly or mono fat like omega 3 or flax or almonds and you will se a HUGE difference in what your body looks like at the end of the day. how so..even with the same amount of calories, the same percentage of macro's, and the same caloric expenditure? because the sat fat was sent directly to fat stores, where it was then burned only in partial..some glycogen was burned in place of that fat(if it were to have stayed around in the blood stream and waited to get burned up)..so you have burned up the same amount of calories, but you have more in your fat stores..
calories dont mean shit.
and egg yolks(in the present day) are saturated fat that can and should be replaced with much better nutrients and calories.
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Jesus H Christ!! Stop throwing out the best part of the egg! Eat the freakin yolk!!!!
Don't be retarded...Some people eat 2 to 3 dozen eggs a day...oh yeah and you made Kamali look even worse...No wonder he got rid of you quick...
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Don't be retarded...Some people eat 2 to 3 dozen eggs a day...oh yeah and you made Kamali look even worse...No wonder he got rid of you quick...
yeah...when dieting i think egg whites are the ideal food actually. 12 egg whites+unlimited broccoli+2 capusles of fish oil+2 capusles of cla+2 capsules of green tea extract every 2 and 1/2 hours, except breakfast(substitue broccoli with oatmeal) and post workout,(substitute broccoli with vitargo or waxy) will have the fat MELTING off of you..
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2 capusles of fish oil+2 capusles of cla+2 capsules of green tea extract every 2 and 1/2 hours, except breakfast(substitue broccoli with oatmeal) and post workout,(substitute broccoli with vitargo or waxy) will have the fat MELTING off of you..
Hey Candidizzle! Wow, u seem to know a lot about dieting and how to MELT the fat off! Do u have any pics of you? I'd like to be inspired and encouraged to lose bodyfat and become like you!!
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Hey Candidizzle! Wow, u seem to know a lot about dieting and how to MELT the fat off! Do u have any pics of you? I'd like to be inspired and encouraged to lose bodyfat and become like you!!
this is him.
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eggs in oatmeal is really gross :P
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yeah...when dieting i think egg whites are the ideal food actually. 12 egg whites+unlimited broccoli+2 capusles of fish oil+2 capusles of cla+2 capsules of green tea extract every 2 and 1/2 hours, except breakfast(substitue broccoli with oatmeal) and post workout,(substitute broccoli with vitargo or waxy) will have the fat MELTING off of you..
Hey candidizzle it sounds like you dont know what the hell youre talking about
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Hey candidizzle it sounds like you dont know what the hell youre talking about
how dare you Lamplighter!!!!! "candidizzle" is carrying at least 142 pounds of solid muscle here, this man mountain obviously knows how to build huge, thick shredded muscle mass. ;D
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how dare you Lamplighter!!!!! "candidizzle" is carrying at least 142 pounds of solid muscle here, this man mountain obviously knows how to build huge, thick shredded muscle mass. ;D
how can you tell? You can't see his hands? Maybe they are empty.
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how can you tell? You can't see his hands? Maybe they are empty.
Sup ~frecklefeet~?
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I give the kid credit, he has lost alot of weight..
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Sup ~frecklefeet~?
sup doodieface ::)
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sup doodieface ::)
Have you been gone, counting your shitstains freckles?
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yeah...when dieting i think egg whites are the ideal food actually. 12 egg whites+unlimited broccoli+2 capusles of fish oil+2 capusles of cla+2 capsules of green tea extract every 2 and 1/2 hours, except breakfast(substitue broccoli with oatmeal) and post workout,(substitute broccoli with vitargo or waxy) will have the fat MELTING off of you..
yup keep dumping your yolks...these losers who say its ok to eat 24 to 36 yolks a day are fucking retarded period...And this disgusted guy is over 20% bodyfat living in the 80's...The truth is yolks are ok to eat...But if your eating dozens of the things, you may end up looking like disgusted with the blood pressure of Tom Tognelli...Two people who should be hanging by a noose if truth be told...
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caloric totals dont mean shit. get your head out of the 1970's... eating 10 eggs per day, that would be 45 grams of saturated fat, almost all of which will be stored as body fat. saturated fat is not like mono and poly in that it isnt readil;y used for energy. sure, if you only eat 1900 cals a day, and you burn 2000, that means you have 100 calories burned on top of what you ate, but that doesnt mean that nothing you ate was stored as fat... replace those 45 grams of saturated fat with 45 grams of poly or mono fat like omega 3 or flax or almonds and you will se a HUGE difference in what your body looks like at the end of the day. how so..even with the same amount of calories, the same percentage of macro's, and the same caloric expenditure? because the sat fat was sent directly to fat stores, where it was then burned only in partial..some glycogen was burned in place of that fat(if it were to have stayed around in the blood stream and waited to get burned up)..so you have burned up the same amount of calories, but you have more in your fat stores..
calories dont mean shit.
and egg yolks(in the present day) are saturated fat that can and should be replaced with much better nutrients and calories.
LOL, just unbelievable :D
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LOL, just unbelievable :D
are you implying that if this guy knew anything about nutrition that he would have at least a little muscle on his coat hanger of a "body", VB?
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are you implying that if this guy knew anything about nutrition that he would have at least a little muscle on his coat hanger of a "body", VB?
are you implying that if this guy ate anywhere near to a diet that could be described as "clean" that he would probably end up weighin about 140 lbs with 10 pounds of loose skin?
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my Lord, look at the forearms on this monster those bad boys must be all of 8 inches around. :o
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my Lord, look at the forearms on this monster those bad boys must be all of 8 inches around. :o
In all honesty, that picture is fucking gross. No more of that shit. Jesus christ.
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In all honesty, that picture is fucking gross. No more of that shit. Jesus christ.
are you implying that "cadidizzle's" parents are currently trying to get him into a bulemia and anorexia treatment center, XF?
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In all honesty, that picture is fucking gross. No more of that shit. Jesus christ.
Come on guys...leave him alone. He plans to do the nationals in a year & be an IFBB pro in three years.
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are you implying that "cadidizzle's" parents are currently trying to get him into a bulemia and anorexia treatment center, XF?
Is that who that is? Fuck, I'm implying that rigor mortis has set in and we need to contact the local mortician.
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how can you tell? You can't see his hands? Maybe they are empty.
Hahaha ;D