When Muscle Tech first came out there were a bunch of bros who religiously believed (and preached) the ridiculous "1732% better" claims, and of course they always had a friend (not present there) who achieved the advertised results.
Locking out on leg extensions strengthens the knees (? !!)
Double boiling boneless, skinless chicken breast, drinking distilled water.
Fat burning begins past the 20 minute mark, anything before that is useless.
Drinking very cold water speeds up fat burning.