Skinny Girls - how do they stay skinny without dieting or exercise?

[animal1991]

How do girls stay skinny / well built without proper diet / exercise?

Do they just eat very little or is it more to with genetics?

I would love my girl to be really slim, and she does weight training with me and we are following a proper diet, but it just seems the results aren't coming quickly enough?

Some girls just have it naturally and are skinny?

Why is this?

[dj181]

they are skinny coz they hardly eat anything, and yes... it is as simple as that

[makaveli25]

My roomate does no exercise she is rail thin. Doesn't eat much.

[animal1991]

So would you think its advisable for me to tell her just to eat like she used to?

She usually didn't eat much only 1-2x a day. And sometimes only at night. So I would say only about 800-1000kcals a day.

That's how much our diet is atm.


Cause since I told her she must eat more when she started weight training she started to gain weight. When she started she was 58kg and now she's 68kg. I would like her to be in the 50s again.

[dj181]

so she's gained 10 kilos by only eating 1000 cals per day hmmmmm.....

[bradistani]

food issues and emotional bullshit that is off the scale

[animal1991]

so she's gained 10 kilos by only eating 1000 cals per day hmmmmm.....

No, I meant since last year. We didn't diet back then. And also birth control! She is on a 1000 cal diet atm

[dj181]

well dude, it's all about the cals IMO

but if she wants to do some bodyscuplting/shaping then progressive weight training is a must

[animal1991]

well dude, it's all about the cals IMO

but if she wants to do some bodyscuplting/shaping then progressive weight training is a must

How low is the question?

And yes she loves weight training so that isn't a problem.

[POB]

Trick is to find a chick you like that can put on 10lbs and still be "under weight". You will never be able to get a thicker girl into the 100-120 range... They're fat cause they like to eat

[animal1991]

Trick is to find a chick you like that can put on 10lbs and still be "under weight". You will never be able to get a thicker girl into the 100-120 range... They're fat cause they like to eat

TBH she never was a big eater when we met. I told her she ate too little and that resulted in the weight gain.

[dj181]

but in order to see bodily changes she must progressively overload her muscles, does she do this?

if she keeps lifting the same weights over and over again then she will not see any positive changes to her physique

also, she can end up weighing more on the scale, but actually be slimmer while weighing more, coz fat takes up much greater space than muscle does

[bigmikecox]

skinny broads suck. They are built like boys. Give me a nice chubby (i.e. Sara Jay, Eden) anyday of the week

[animal1991]

but in order to see bodily changes she must progressively overload her muscles, does she do this?

if she keeps lifting the same weights over and over again then she will not see any positive changes to her physique

also, she can end up weighing more on the scale, but actually be slimmer while weighing more, coz fat takes up much greater space than muscle does

Yes, she gets stronger each workout, so she does train correctly. So how much calories should she consume? Is 1000 low enough?

[animal1991]

skinny broads suck. They are built like boys. Give me a nice chubby (i.e. Sara Jay, Eden) anyday of the week

She is just curvy, not really skinny, with a nice round ass. She just wants to lose fat and make everything "firmer", be tones, whatever you call it.

[dj181]

how many cals did she consume before she started the diet?

[animal1991]

how many cals did she consume before she started the diet?

Its difficult to say because we didn't follow a strict diet. I would say between 1800-2500 cals depending on the day

[POB]

TBH she never was a big eater when we met. I told her she ate too little and that resulted in the weight gain.

I hear ya. If your gonna stick with it have her eat only white fish for her protein and green veggies. Only black coffee and water for liquids.

[Nails]

[animal1991]

I hear ya. If your gonna stick with it have her eat only white fish for her protein and green veggies. Only black coffee and water for liquids.

Her current diet:
2 Large Eggs
40g Oats
1 Banana
1 Tbsp Honey

1 Can Tuna
2 Apples

3 Large Eggs
Veggies

PWO
0.5 Serving Whey Protein

±1000 kCal
±82g Protein
±105g Carbs
±30g Fat

[Jaime]

skinny broads suck. They are built like boys. Give me a nice chubby (i.e. Sara Jay, Eden) anyday of the week

Stfu feeder. Skinny supermodel whore types that weigh 70lb's supersede chubbys.

[bike nut]

How do girls stay skinny / well built without proper diet / exercise?

Do they just eat very little or is it more to with genetics?

I would love my girl to be really slim, and she does weight training with me and we are following a proper diet, but it just seems the results aren't coming quickly enough?

Some girls just have it naturally and are skinny?

Why is this?

My guess would be.....because she's a cow and you're a twink?

[dj181]

Stfu feeder. Skinny supermodel whore types that weigh 70lb's supersede chubbys.

2 of my ex's were 5'3" and 95 pounds, is that skinny enough for ya brother

[Jaime]

2 of my ex's were 5'3" and 95 pounds, is that skinny enough for ya brother

Haha yes brother, team petite coke whore ftw. 

[animal1991]

My guess would be.....because she's a cow and you're a twink?

No not all. What man would date a woman bigger than him.