Author Topic: 2 PICTURES, Same Bodyweight. Adonis Principles VS. Conventional "bodybuilding" (Read 20511 times)

Now if u followed up with the "Adonis" principles right from the time the top picture was taken, then I may give your "principles" a bit more credit. But it appears to me that you only used the "principles" to cut up after u apparently went upto 40% BF (Bullshit). Who knows how much you would have retained/lost otherwise? And how do we know how much muscle you gained in the bulking cycle to begin with?

The True Adonis · « **Reply #12 on:** February 21, 2007, 03:09:31 PM »

Quote from: leonp1981 on February 21, 2007, 03:07:22 PM

When were these taken and how long in between?

About a year.

The True Adonis · « **Reply #13 on:** February 21, 2007, 03:10:32 PM »

I gained about 4 lbs of muscle.

nzmusclemonster · « **Reply #14 on:** February 21, 2007, 03:14:20 PM »

Quote from: The True Adonis on February 21, 2007, 03:10:32 PM

I gained about 4 lbs of muscle.

In one year? Thats terrible.

The True Adonis · « **Reply #15 on:** February 21, 2007, 03:14:58 PM »

Quote from: nzmusclemonster on February 21, 2007, 03:14:20 PM

In one year? Thats terrible.

leonp1981 · « **Reply #16 on:** February 21, 2007, 03:15:21 PM »

When are we gonna see the 4%bf pics?

NarcissisticDeity · « **Reply #17 on:** February 21, 2007, 03:21:32 PM »

side-by-side

Dballn247 · « **Reply #18 on:** February 21, 2007, 03:22:29 PM »

Quote from: The True Adonis on February 21, 2007, 03:14:58 PM

Good solid gains man. Quality muscle, some may say 4lbs is nothing, but they know nothing. I know you are a natty. I can gain 4lbs on the gas by eating Mcdonalds, but it doesn't look like that.

Props Adam.

onlyme · « **Reply #19 on:** February 21, 2007, 03:26:43 PM »

Quote from: NarcissisticDeity on February 21, 2007, 03:21:32 PM

side-by-side

One pic you posed differently. Anyone do that. Come back with better pics

The True Adonis · « **Reply #20 on:** February 21, 2007, 03:27:58 PM »

Quote from: leonp1981 on February 21, 2007, 03:15:21 PM

When are we gonna see the 4%bf pics?

Soon.

nzmusclemonster · « **Reply #21 on:** February 21, 2007, 03:28:28 PM »

Quote from: The True Adonis on February 21, 2007, 03:27:58 PM

Soon.

And the 150 reps on deads video?

youandme · « **Reply #22 on:** February 21, 2007, 03:30:06 PM »

I don't pay compliments much but those are some good improvements bro, so what' up with the wheels? Your muscles have taken a much more mature look, and are now thicker.

chainsaw · « **Reply #23 on:** February 21, 2007, 03:50:30 PM »

He is just closer to the camera!

I do it all the time fishing.

I hold the fish away from me and it looks bigger.

Debussey · « **Reply #24 on:** February 21, 2007, 03:54:10 PM »

Quote from: The True Adonis on February 21, 2007, 02:58:19 PM

Muscle Gained, Definition Improved. No muscle lost.

Great improvements Adonix.

You are truly Gary Busey approved.

Author Topic: 2 PICTURES, Same Bodyweight. Adonis Principles VS. Conventional "bodybuilding" (Read 20511 times)

The Heckler