Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: King Shizzo on May 14, 2012, 08:33:46 AM
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You deserve kudos Adam. Over the years you have done a complete 180, from someone who most people considered a troll. We all remember your deadlifting debacle, and your Nazi youth outings, but you have truly risen from the ashes to become one of the most articulate, gifted owners on Getbig.
Congrats Adam!!!!
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Yes!!!! Plus, he makes a mean Thomas Jefferson Apple Pie. ;D ;D ;D
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We should all get together and have a "tasting" (no homo)
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This use to be my impression of Adonis. It has changed.
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He was always one of the more intelligent posters here. But as usual, people who bring 'new' ideas have to go through some vilifying first ;D
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This use to be my impression of Adonis. It has changed.
Actually, this is how I think of TA now. :D Except, I picture him wearing an apron. ;D
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yes i also thought he was a troll. but now i like him :)
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For years I thought he was a gimmick :D The only thing that confirmed him a real poster on this site, was when he interviewed Branch. He has melted a few times (Mr. Getbig fiasco) but he has learned from those mistakes, and has bounced back on top 8)
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Yes, certainly a good poster - one of my favourites on here (no homo). His back and forth arguments with Onlyme (PIP) were classics.
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Proof the Adonis lives.... Is that the same skull ring as Arnold? ;D
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but still he's gay....yuck.
(This is a joke)
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but still he's gay....yuck.
(This is a joke)
???
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???
joke
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TA is a cultured dude. And his physique has been featured worldwide, from wiki to european newspapers. true getbigger.
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The Master of the Gravity-Suit!
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joke
I am being serious in my tribute if thats what you mean.
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I am being serious in my tribute if thats what you mean.
U mad?
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I never thought this would happen.
I think the Zeitgeist has changed for the most part. People now see through the nonsense that was once touted as fact. This tribute should be to yourselves, gentlemen and ladies, for weathering the storm to the island of truth and paradise. I am sure I will still be the annoyance to some that I always have been (A leopard really can`t change its spots) , but bear with me the voyage is not complete. Despite calmer waters, there still lies jagged rocks, icebergs and more pirates still on our seas and we shall sail together as long as the wind blows.
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the south will rise again
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Rock ´n Roll will never die...
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I enjoyed Adonis' ownage of Chick re the bodyweight of Tom Prince.
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the south will rise again
Oh it will!
[ Invalid YouTube link ]
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Never know what you're gonna get in a TA thread. You can go from an owning right to the best-varnish-for-a-sun-porch to a recipe in less than a page. Your entertainment dollar is well-spent.
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This thread is worthless without pics of slutabelle.
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Never know what you're gonna get in a TA thread. You can go from an owning right to the best-varnish-for-a-sun-porch to a recipe in less than a page. Your entertainment dollar is well-spent.
this is true...
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This thread is worthless without pics of slutabelle.
Here is more proof. Adam in the same pic with Jezz. A man of his word.
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U mad?
I love you too much to be mad.
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yes me and Adman plan to buy up all the trailor park realestate in north carolina and turn them into segregated lots with nice country homes
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yes me and Adman plan to buy up all the trailor park realestate in north carolina and turn them into segregated lots with nice country homes
Another Getbigger worthy of a tribute thread!!!!! Whats the latest Johnny?
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Another Getbigger worthy of a tribute thread!!!!! Whats the latest Johnny?
not much bro , i just keep reminding myself i have a purpose to live and people depend on me, this is my driving force to live mainly, it also is good to use this thought to replace thoughts of meaningless. Thoughts that the world is meaningless or me myself is meaningless is a horrible feeling and must be replace IMMEDIATLEY (even if it maybe is true 8) to our perception currently, but it may not be the case in the futures, therefore i must live life on as if it is already "futures" to be fully sustainable
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not much bro , i just keep reminding myself i have a purpose to live and people depend on me, this is my driving force to live mainly, it also is good to use this thought to replace thoughts of meaningless. Thoughts that the world is meaningless or me myself is meaningless is a horrible feeling and must be replace IMMEDIATLEY (even if it maybe is true 8) to our perception currently, but it may not be the case in the futures, therefore i must live life on as if it is already "futures" to be fully sustainable
Thats some good crack Johnny!!!!! I hear ya though.
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TA is a cultured dude. And his physique has been featured worldwide, from wiki to european newspapers. true getbigger.
Its too bad some jealous mofo took his picture off the Wiki bodybuilding page. That shit was awesome.
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Its too bad some jealous mofo took his picture off the Wiki bodybuilding page. That shit was awesome.
Whoever did so, replaced it with Layme Norton of all things.
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That shit was awesome.
That was one of the best things ever from this site. Laughed my ass off.
What was even better was the outrage from posters.
"We NEED to do something about this!"
"People are going to think THAT'S what real bodybuilders look like!"
"What do we do?!!"
Fucking idiots.
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"And his physique has been featured worldwide, from wiki to european newspapers"
Why was he in the newspaper?
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I might not like his political views and sometimes he might come off as a pompous know-it-all but overall he's a decent guy. He's a fellow Southerner and seems proud of his roots also so I have got to respect that.
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Whoever did so, replaced it with Layme Norton of all things.
Norton probably got so jealous he put himself there.
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You deserve kudos Adam. Over the years you have done a complete 180, from someone who most people considered a troll. We all remember your deadlifting debacle, and your Nazi youth outings, but you have truly risen from the ashes to become one of the most articulate, gifted owners on Getbig.
Congrats Adam!!!!
Hey, don`t forget the anit-gravity suit..or was it boots?
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Adonis has always been cool!!
The guy can rile up people at the drop of a post if he chooses to do so,and can own someone into total oblivion...........TOO EASY !! :D
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I never thought this would happen.
I think the Zeitgeist has changed for the most part. People now see through the nonsense that was once touted as fact. This tribute should be to yourselves, gentlemen and ladies, for weathering the storm to the island of truth and paradise. I am sure I will still be the annoyance to some that I always have been (A leopard really can`t change its spots) , but bear with me the voyage is not complete. Despite calmer waters, there still lies jagged rocks, icebergs and more pirates still on our seas and we shall sail together as long as the wind blows.
you can't stay away from them bears can you
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=406681.0;attach=449118;image)
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A rare pic of Adam in his gravity suit. Patents pending. 8)
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I used to like TA for his views on atheism...
...that is until he exposed himself as just another bigot with half baked ideas.
Hope he gets banned.
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Adonis(the owning machine) is OK in my book and very entertaining.I wish I had his skills of how to use the English language 8)
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Actually, this is how I think of TA now. :D Except, I picture him wearing an apron. ;D
When fashioning his latest inspired creation, TA dons an heirloom chef's coat which has been in his family since the great Braxton Bragg's triumph at Chickamauga, and which was reserved by Auguste Escoffier for the Chef's premier occasions. The kitchen's 10 foot vaulted ceilings were specially designed, and the installation financed by a grant from the Cordon Bleu, to accommodate his 36" fluted stovepipe chef's hat.
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Here is more proof. Adam in the same pic with Jezz. A man of his word.
Good lord. Hopefully TA has moved on from that.
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i felt honored just to be responded to in my first post
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TA is a fellow civil war buff 8)
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(http://dogmatics.files.wordpress.com/2011/04/charge-at-trevilian-station-by-mort-kunstler.jpg)
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You deserve kudos Adam. ...
An independent thinker in a field where this is much needed. I like his views on nutrition.
NN
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An honest man with integrity, wit and intellect. Owning the strongest erector spinae that ever did exist, forged in the fires of Mount Doom and honed with the finest compound exercise one can perform.
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you know GB has gone to shit when this bozo gets his own 'tribute thread'.
jesus christ.
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you know GB has gone to shit when this bozo gets his own 'tribute thread'.
jesus christ.
Stay on GH 15`s board where you belong, pathetic druggie.
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When fashioning his latest inspired creation, TA dons an heirloom chef's coat which has been in his family since the great Braxton Bragg's triumph at Chickamauga, and which was reserved by Auguste Escoffier for the Chef's premier occasions. The kitchen's 10 foot vaulted ceilings were specially designed, and the installation financed by a grant from the Cordon Bleu, to accommodate his 36" fluted stovepipe chef's hat.
Hahahahahah, 10 ft vaulted ceilings, that's funny. ;D ;D ;D
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You deserve kudos Adam. Over the years you have done a complete 180, from someone who most people considered a troll. We all remember your deadlifting debacle, and your Nazi youth outings, but you have truly risen from the ashes to become one of the most articulate, gifted owners on Getbig.
Congrats Adam!!!!
Now you can get down on your knees and suck his dick no homo.
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Now you can get down on your knees and suck his dick no homo.
You don't phase me one bit.
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TA is a getbig legend, no doubt about it. Absolute truth about 6 yrs ago I heard some guys actually talking about him at a gym. And he knows his way around a grill.
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TA is a getbig legend, no doubt about it. Absolute truth about 6 yrs ago I heard some guys actually talking about him at a gym. And he knows his way around a grill.
:D
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Hard hitting journalist 8)
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Stay on GH 15`s board where you belong, pathetic druggie.
LOL i'll post wherever i please, pansy.
in any event, GH's board is a lot more entertaining than listening to some limp wristed f@ggot like you talking about baking flans- which is all you do. you dont workout. why are you even here? you wikipedia bodybuilders yet dont even train. closet issues much?
gearbox.
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LOL i'll post wherever i please, pansy.
in any event, GH's board is a lot more entertaining than listening to some limp wristed f@ggot like you talking about baking flans.
gearbox.
Bullshit. No start-up board is better than a 10+ year old mainstay. You're name describes you perfectly.
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Bullshit. No start-up board is better than a 10+ year old mainstay. You're name describes you perfectly.
Exactly. He is nothing but a pointless lummox who has already been dealt with.
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TA is a cultured dude. And his physique has been featured worldwide, from wiki to european newspapers. true getbigger.
He seems ok to me.
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Bullshit. No start-up board is better than a 10+ year old mainstay. You're name describes you perfectly.
its pretty sad when you need go make up tribute threads to yourself, adam.
fuck you're such a tool. its almost incomprehensible really. has caroline left you yet? prolly. douchebag.
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True Adonis has brought more entertainment to this board then anyone on the planet. FUCING FACT!!!
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I used to like TA for his views on atheism...
...that is until he exposed himself as just another bigot with half baked ideas.
Hope he gets banned.
Banning people from getbig for being bigots?
Are you fuckin kidding me?
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Adam, Obviously you were pro Obama in 2008. What are your views now? Will you vote for Obama again?
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Adam, Obviously you were pro Obama in 2008. What are your views now? Will you vote for Obama again?
Obama I believe is still a better choice than Romney, but there is little variation among the two so in the end, it really matters not.
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Obama I believe is still a better choice than Romney, but there is little variation among the two so in the end, it really matters not.
Just vote for the one you dislike the least. :D
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Just vote for the one you dislike the least. :D
Or don`t vote as a show of no confidence.
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Or don`t vote as a show of no confidence.
As I did in 08.
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So shizz is your gimmick and you are starting tribute threads to yourself.
Man, you're wading into mental illness waters now.
Get help before it's too late, kid.
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So shizz is your gimmick and you are starting tribute threads to yourself.
Man, you're wading into mental illness waters now.
Get help before it's too late, kid.
Speechless at TJE irony coming from you.
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Actually, I was thinking of comparing him to you, but you're in a category all by yourself. This is your ENTIRE life here.
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lmao. drug addict with the arms of a natty.
stfu noob.
theres my bitch! how are you? in case you have forgotten- but then again, how could you, its one of the better self ownings on this board ever- heres the 4th page of thread you started where you get outed for using someone elses pics, because you a skinny, 150 pound fat bag of shit.
http://www.getbig.com/boards/index.php?topic=40689.msg923769#msg923769
now, kindly fuck off- and dont worry, ill be more than happy to post this up in any thread i see you post on from here on in, until i make this place such a miserable existence for that you'll never post here again.
no need to thank me, pee wee.
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As I did in 08.
As I've done my whole life. I have the laugh at kcunts voting and feeling good about exercising their 'constitutional right to a vote' while the poor halfwits have no idea that it won't make the slightest difference at all. In fact, they're embarrassing themselves taking part in that pathetic charade. No politician or local party has ever done anything for me, regardless of whatever flavour politico occupied the office. 'I' help myself and do things for myself. They just grab, tax, take and fuck up. I mean, here in the UK we got a weird, lisping parrot that looks like a deformed bubble fish as leader of the opposition, and a lying, fake-sincere dummy that is so out of touch with reality that he recently said after a host of losses in local elections, 'I get it now, people are worrying about the economy'. /facepalm. Off course he won't get it. He spend years feathering his own nest with his Eton buddies and with help from daddy's money and friends.
In short, here in the UK at least there's no one to vote for without making a total kcunt of yourself. At least you guys in the States have more choice. Well, maybe not so much this year.
Anyway, this thread is about Adonis!
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As I've done my whole life. I have the laugh at kcunts voting and feeling good about exercising their 'constitutional right to a vote' while the poor halfwits have no idea that it won't make the slightest difference at all. In fact, they're embarrassing themselves taking part in that pathetic charade. No politician or local party has ever done anything for me, regardless of whatever flavour politico occupied the office. 'I' help myself and do things for myself. They just grab, tax, take and fuck up. I mean, here in the UK we got a weird, lisping parrot that looks like a deformed bubble fish as leader of the opposition, and a lying, fake-sincere dummy that is so out of touch with reality that he recently said after a host of losses in local elections, 'I get it now, people are worrying about the economy'. /facepalm. Off course he won't get it. He spend years feathering his own nest with his Eton buddies and with help from daddy's money and friends.
In short, here in the UK at least there's no one to vote for without making a total kcunt of yourself. At least you guys in the States have more choice. Well, maybe not so much this year.
Anyway, this thread is about Adonis!
if you're opposed to people voting in democratic elections, then what do you suggest is a better method for selecting political leaders and governments?
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if you're opposed to people voting in democratic elections, then what do you suggest is a better method for selecting political leaders and governments?
CAGE MATCH!!!!!!!!!!!!!!!!!
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CAGE MATCH!!!!!!!!!!!!!!!!!
not really. no system is perfect; everything has flaws. but having the right to vote and having the freedom to choose whether to exercise this right is better than the alternative (imho.)
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So shizz is your gimmick and you are starting tribute threads to yourself.
Man, you're wading into mental illness waters now.
Get help before it's too late, kid.
Yeah because I created my account (Shizzo81) in 2004 around 4 months before Adam created his. Gaybear.
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Yeah because I created my account (Shizzo81) in 2004 around 4 months before Adam created his. Gaybear.
Oh, it's impossible then.
And BTW, if you're not him, it's even more pathetic because you keep pics of him on your computer.
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Obama I believe is still a better choice than Romney, but there is little variation among the two so in the end, it really matters not.
This.
And Adam, you are a good bro... I consider you family.
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if you're opposed to people voting in democratic elections, then what do you suggest is a better method for selecting political leaders and governments?
Why do all you people think that EVERYONE should have a say? It is no secret that candidates has been voted for because ... ;
1. He support the same team as them
2. She has big tits
3. He's black
3. She's lesbian
4. He said he'll kick out foreigners
5. She done drugs when she was younger
And a whole host of other idiotic reasons. It's been published many times. It's also been said that people shouldn't be allowed to vote unless they can demonstrate a sufficient amount of knowledge on the issues. We don't need Pete McIdiot voting since he only wants to leave work early.
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Actually, I was thinking of comparing him to you, but you're in a category all by yourself. This is your ENTIRE life here.
god you are a miserable bastid ... fucksake
get a grip ... Getbig may be too rough for you if you want TA banned
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;D
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Opinions, anecdotes, skewed observations blabla. If you're going to debunk something, then do it properly.
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(http://farm4.staticflickr.com/3400/3624558984_d17c585c77.jpg)
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As if your body was ever capable of recognizing clean vs unclean foods LOL
It recognizes macronutrients and total kcals, not chicken&rice, tilapia and yams or big mac's.
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(http://farm4.staticflickr.com/3400/3624558984_d17c585c77.jpg)
o/
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not anectodes.
go to any random fitness gym, these people who have no clue about dieting at all, how comes these newcomers dont blow up like popcorn or get shredded?
maybe 1 out of 100 has ok results, and they all follow this adonis diet(eat what you want), that alone should tell you something.
can one get lean on nothing but 2 big macs a day?yeah maybe, but how will he feel throughout the day and how much muscle will be left?
i read a post from the leafy bug who used to be or still is a fan of this diet, and he said for geting lean he gets back to the common standard bbuiilder diet.
all pics i seen of people trying the "diet" were offseason and looked like garbage, no mass, no nothing.
nobody got very lean on it while retaining any mass worth mentioning.
no shit, if you dont care about condition, you can go and eat whatever you want, even flex magazine claimed so a decade ago.
You're doing it again. You're not proving anything here. All skewed observations and opinions.
No one really cares what you think works and what doesn't, especially if it's based on your own day to day observations. To debunk something, you have to employ something resembling the scientific method. Post some studies or whatever to back up your ideas about nutrition.
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These people you talk about are people without any systematism to what they are doing. Of course if you are eating without any planning, you are not going to get much in the way of results, whether you do so on chicken&rice or on big macs.
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not anectodes.
go to any random fitness gym, these people who have no clue about dieting at all, how comes these newcomers dont blow up like popcorn or get shredded?
maybe 1 out of 100 has ok results, and they all follow this adonis diet(eat what you want), that alone should tell you something.
can one get lean on nothing but 2 big macs a day?yeah maybe, but how will he feel throughout the day and how much muscle will be left?
i read a post from the leafy bug who used to be or still is a fan of this diet, and he said for geting lean he gets back to the common standard bbuiilder diet.
all pics i seen of people trying the "diet" were offseason and looked like garbage, no mass, no nothing.
nobody got very lean on it while retaining any mass worth mentioning.
no shit, if you dont care about condition, you can go and eat whatever you want, even flex magazine claimed so a decade ago.
Look up "If it fits your macros"....HTH
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The system is getting in enough protein to preserve muscle mass, while filling up the protein sparing part with what you want, while adhering to a caloric total needed for your current goals.
It's not rocket science and doesn't matter if drugs are in play or not, the principles remain. Drug will boost results whether on chicken&rice or on big macs.
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By the way, leave away the brackets next time you adress me.
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nah i dont need to, i know if you get ,say, 200gramms protein and rda and stay under maintenance calories, you can get somewhat lean.
but thats not what adonis diet claims to be.
and yeah you can get away with a cheesburger here and then even during contest prep,esp on drugs, but having a mouthfull of cheatmeal is satisfying is it.and itll make people want to eat more processed foods.
Yes, it is. 1G protein per lb bodyweight, RDA, then make up the rest of the calories up to around 2000 with anything. You won't lose significant MM if you weight train, cardio unecessary.
I think that's the crux of it.
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If you want to look your absoulute best,train hard,do cardio,and eat clean.
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and lovemonkey asks me to cite studies in the the face of all this ::)
why not ask competitors how they get lean, you know, people who actualy know how to get in shape.
and lovemonkey, uh, i have tried the diet myself, in the way of eating half the protein and adding junk food instead, guess what, the results have been terrible.
the resdient member "che" did the same and had the same shit results, amongst some others here, there are threads there.
the only people who agreed with adonis looked like shit and hoped there is an easy way to diet.
is this still just anectodal hearsay, when ive tried it myself?mind you, i didnt try it for him, i just wanted to eat less clean for a while.
everything is worse eating that way, the pump, the energy level, the recovery time, the strenght oh and the look.
I was going to write a reply that dissected your post but I realized that there's no point. You're just a broken record with that puts way too much emphasis on his own experiences, failing to understand that anecdotes and opinions are good for nothing. Lemme guess, you are a "simple" and "straightforward" guy that don't need no books to know what works, right?
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have you ever wondered why competitors dont use the adonis diet to get in shape?
No.
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oh and if you eat unclean while on hormones, say test, the salty foods going to cause water retention, would you agree with that?
Of course ;) There's also still doubt whether or not it is or isn't unhealthy so that could be a reason to play it safe, especially when loaded on other health damaging crap.
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If you are a natural and diet down to 5% bodyfat, you will end up skinny no matter what you dieted on.
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oh, yes, eating unclean while on steroids is asking for trouble, water rete eating clean, which often leads to blood pressure problems, etc.
i had bloodwork done , while on but eating clean, while on but eating bad, while off eating clean/not, obviously, being on gear and eating crap lead to some whacked parameters, cholesterol in particular.
yeah, and holding water on steroids makes for a bad puffy look, that alone is reason enough for me to eat stale/clean.
but let me add that while i would be off gear and eat bad(means clean with a daily treat at least), my bloodwork was worse than while eating clean on low doses of gear.just saying.
I'm not doubting you at all here. It affects people differently as well. I've never had out of whack blood work, regardless of what I ate or used. While on the other hand I know of at least 1 person who did everything possible to have his cholesterol perfect, was even on cholesterol-drugs, and he still had shitty blood results.
But I agree that it's always best to play it safe, especially if there is a clear difference in your blood tests.
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Totally agree with you galeniko, any other forum, he would be labeled as a clown. Only here do guys like him and Vince Goodrum get props.
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(http://farm4.staticflickr.com/3400/3624558984_d17c585c77.jpg)
Hellbent, hellbent for leather! :D
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Adam, Obviously you were pro Obama in 2008. What are your views now? Will you vote for Obama again?
Pretty lady there TA and some impressive hounds.
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If you are a natural and diet down to 5% bodyfat, you will end up skinny no matter what you dieted on.
according to "god" true naturals can never, ever get below 5.5%
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this is who were talking about btw, the guy one the left :-X
(http://i1214.photobucket.com/albums/cc490/hadabusa/ITSTOOEASY.jpg)
would you buy a diet advice from that guy? ???
brutal face genetics
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It could work well. Yet, in practice, 90% of people would end up hungry when eating shit food on caloric deficit. Do yiu feel satisfied after 500kcal of clean food? Somewhat yeah. Do you feel satisfied after 500kcal of cheeseburger? Not at all, honestly.
You will end up being hungry as hell and eventually cheat and eat too much calories.
Then there are some who can manage, mostly because their hunger is low or their metabolism is so fast that they have to eat a lot of food, so regardless of what they eat they will feel satisfied.
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(http://i422.photobucket.com/albums/pp308/obama_greensboro_nc/OBAMA%20DOGS%20%20DARWIN%20AND%20TESLA%20%20%20GREENSBORO%20NC/OBAMADOGS3.jpg)
do you know how thin these dogs are?
now compare their legs to the toothpicks adonis calls his legs.
also, it must be nice to have a gf with matching forearms and arms in size.
its hard to tell if this is off season or on season or never trained in his life or after severy surgery and 1 year in hospital.
Damn, if Adonis is 5'11 minimum then his gf is around 5'9 - 5'10. Tall girl
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It has worked for me twice now (14-15% bf originally) but I believed in that 'a calorie is a calorie' before adonis got credit for it here. I get to around 10-11% bf and just maintain around there with minimal cardio. I eat fast food constantly because of my busy lifestyle and seem to preserve more muscle with it. My metabolism is fairly fast for being in my early 30s though. I've also been clean for 6 years so I did it all naturally. As for going into single digits, I'm not sure it would work. If I was going to do that I'd use tren and clen and drop the cardio honestly.
I ate like this back when I used prop/tren and dropped bf like nothing else. I was 8%bf and ate cold stone creamery 2x per week along with fast food without cardio.
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If you are a natural and diet down to 5% bodyfat, you will end up skinny no matter what you dieted on.
QFT
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You peons just wait until my master reads this slander! The code of duello will be the least of your worries.
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When TA returns from securing his latest staring role in Hollywood, some heads will roll.....
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When TA returns from securing his latest staring role in Hollywood, some heads will roll.....
TA is a very busy man. As we speak he is performing a civil war reenactment with his shadow. Later today he will frolic in the flowers we he has personally nurtured in his garden. After that, you can bet your sweet ass he will be baking one of his famous "Thomas Jefferson Apple Pies". Then, it's off to finish painting the deck on his mid 19th century victorian mansion. ;D
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TA is a very busy man. As we speak he is performing a civil war reenactment with his shadow. Later today he will frolic in the flowers we he has personally nurtured in his garden. After that, you can bet your sweet ass he will be baking one of his famous "Thomas Jefferson Apple Pies". Then, it's off to finish painting the deck on his mid 19th century victorian mansion. ;D
Are you suggesting that Adam is more likely curled up in a sweat soaked sleeping bag, watching glee?
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Are you suggesting that Adam is more likely curled up in a sweat soaked sleeping bag, watching glee?
If by "sweat soaked sleeping bag" you mean a 19th century civil war dress; then yes, you're correct.
(http://www.eastofthewoods.com/images/civilwarside.jpg)
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TA is a very busy man. As we speak he is performing a civil war reenactment with his shadow. Later today he will frolic in the flowers we he has personally nurtured in his garden. After that, you can bet your sweet ass he will be baking one of his famous "Thomas Jefferson Apple Pies". Then, it's off to finish painting the deck on his mid 19th century victorian mansion. ;D
I don't think he eats those pies. :-*
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I don't think he eats those pies. :-*
Are you saying "Cream Pie" is more to his liking? :D
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Are you saying "Cream Pie" is more to his liking? :D
.
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It could work well. Yet, in practice, 90% of people would end up hungry when eating shit food on caloric deficit. Do yiu feel satisfied after 500kcal of clean food? Somewhat yeah. Do you feel satisfied after 500kcal of cheeseburger? Not at all, honestly.
You will end up being hungry as hell and eventually cheat and eat too much calories.
Then there are some who can manage, mostly because their hunger is low or their metabolism is so fast that they have to eat a lot of food, so regardless of what they eat they will feel satisfied.
I disagree, I'm much more satisfied on a dinner of McDonalds and Coke versus Chicken Breast and Sweet Potato.
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^^^ yup. But hey, let people try both methods, they will surely find it sucks then come back in this thread to back up what you're saying.
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youll never ever get shredded on that diet.
You're probably right, although both Adonis and Wavelenth have done it. He's pretty close on the fact that a calorie is a calorie, as long as you're getting your protein.
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^^^ yup. But hey, let people try both methods, they will surely find it sucks then come back in this thread to back up what you're saying.
That's bullshit, most of these idiots on getbig are average looking fuckers (like myself) with some muscle. I'm pretty sure 90% of them that try Adonis/Wavelength diet will find that they look leaner and better than ever. I gain muscle easy, so this diet (over the last couple years) was just the ticket to look really good and fairly lean.
Only reason I look like a fat greasy fucker now is that I ate like a fucking hog while I focused all my attention on other shit like a typical moron.
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That's bullshit, most of these idiots on getbig are average looking fuckers (like myself) with some muscle. I'm pretty sure 90% of them that try Adonis/Wavelength diet will find that they look leaner and better than ever. I gain muscle easy, so this diet (over the last couple years) was just the ticket to look really good and fairly lean.
Only reason I look like a fat greasy fucker now is that I ate like a fucking hog while I focused all my attention on other shit like a typical moron.
Then fine, do it and show us the great results you reap from it.
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youll never ever get shredded on that diet.
if it was so easy everyone would be shredded year round.
look, adonis hasnt even got muscle, se pics above, and isnt even lean at all times.
i dwarf him and have abs all year.
if you dont mind being 15% forever, yes, then have those filling meals, i bet the pump is great during workout
Depends on genetics.
You dont have abs all year you looked fat as fuck in one of your pics Gale.
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Then fine, do it and show us the great results you reap from it.
Do you think wavelength and adonis are giving me kick backs or something? haha....
If people want to try their diet they can, if not I don't really give a shit.
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth432.jpg)
http://www.getbig.com/boards/index.php?topic=301609.275
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just make sure you post proof of how great it is...
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I believe many "bodybuilders" that have suffered over the years with plain chicken breast and brown rice get irritated when they see that you can almost achieve the same look on McDonalds by monitoring your caloric intake and protein alone.
Another thing, simple carbohydrates stimulate your thyroid don't they? Actually speeding up your metabolism? Another added benefit.
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lol you aware wavelenght is a 160lbs twink OFFSEASON?
have you seen the pics?
its ridiculous that people like that even discuss diets in the search for muscle, he should eat whatever comes his way for a year and then come back.
He'd be a twink regardless, same with True Adonis unless they ran some kind of cycle. The fact is, they both look better than 90% of the population, with very little effort. The goal here is to attract women, feel good, and enjoy life.
Also, anyone read all these studies on how healthy fasting is?
Wavelength
(http://bodyspace.bodybuilding.com/img/user_images/growable/2009/07/04/18099922/gallerypic/3960301.jpg)
True Adonis
(http://www.getbig.com/boards/index.php?action=dlattach;topic=329841.0;attach=373712;image)
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lol, "almost the same look" is quite a fantastic stretch.
all i can say is try it and see if you can get into single digits while holding on to any bit mass.
yeah, some pure sugar and winegums you can even get away with during contest prep, it goes in and out quickly
You might be right, never tried that and I have no desire to. Wasn't even arguing that. The majority here practicing traditional dieting methods will never even look as good as Wavelength and Adonis, while absolutely torturing themselves with disgusting food.
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they dont look like that year round, wavelenght looked bloaty and fat on the diet, literaly like somebody who never trained.
have a look around, i cant remember the thread.
and those are what, 14inch arms?i seen swimmers with better physiques, but youre right it does look better than 90 percent of the population there.too bad he only managed to get in that shape once.
the guy called eating 4 brownies and a burger a "pig out "meal ::)
adonis, well, i dont know what to say on him other than pretty much the same as for wavelenght.hes bit "bigger" alright.
however i doubt either of them used a 50gram protein and rest beer or cheeseburger diet to get there, leafybug another "folower" of this certainly used a clean diet to get lean.
seriously, i wish you the best luck with that, and if you indeed get as lean and can keep it there, ill take everything i said back.
dont forget to log or report the progress
Thanks, I never looked as lean as them in those two photos but I was very happy with the level I achieved, and it came natural and easily to me eating that way.
I'm getting into shape and working out again, i'll let you all know how it goes..... 8)
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yeah the common diet is no fun :(
but itll get you there if you stand through it.
id just diet clean and have and have a cheat meal once in a while, you know , having frequent cheat treats daily will results in weird bloodsugar spikes, make you feel not too well and only having a small mouthfull of treats is very unsatisfying (cheat food is calorie dense, atleast adonis admits you have to watch calories)and will make you crave for more.
maybe not, dpends on the person i guess.
maybe it can work to get to say 12% bf orso.
but i wish everyone the best who is up to try it
Thanks, I appreciate the advice!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=95502.0;attach=463953;image)